Latest / Willow Healing Matters Podcast
Building Self Trust and Intuition to Break Free of People Pleasing
Ludovica Colella is a Cognitive Behavioral Therapist and Confidence Coach who specializes in helping women break free from people-pleasing, set boundaries without guilt, and reclaim their voice. Ludovica offers 1:1 therapy, online courses, and inspiring content across her platforms. Her work empowers women to rewrite the stories they’ve been told about being “good” and start living in alignment with their true needs and values.
You can connect with Ludovica via her website - Lu-cole.com
Or on social media - Instagram : ludovica_colella_coaching
If Ludovica could change something in the world…
The skinny
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