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162: Tips For Coping With the Holidays, part 2 with Teresa Reiniger
It is important to have ways to cope with the triggers of grief during the holidays. This is part two of a four part series of 30 tips to support and help you navigate your grief through the holidays.
Tips 10 - 16
10. Start New Traditions.
11. Honor the Old Traditions and Memories
12. Surround Yourself With Those Who Love You.
13. Meet With a Support Group.
14. Communicate Your Expectations Clearly.
15. Opt-out of the Holidays.
16. Socialize as you Feel Able.
Women’s online event: Navigating Grief Through the Holidays. Click link to register for the event…
The skinny
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