#410 - Exploring The Gray Areas and Dropping The Hacks

Crushing Iron Triathlon Podcast · Sep 21, 2020 · 56m

We're back in Chattanooga at the C26 Hub and optimistic about a lot of things. The weather, the racing, the possibilities. Today, we look at cutting through the clutter and finding the simplest ways to feel good and perform your best. Coach Robbie talks his coaching philosophy and how it's changed over nearly 20 years. Mike explores his inner monk.

Topics:

Back in the C26 Hub in Chattanooga

The weather is making a difference

Similarities in endurance sports

Our podcast philosophy

How Robbie's coaching has changed since the start

Covering the Gray Areas

Danger of complacency

Guiding principles…