Pummeled by an Avalanche

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Nov 17, 2020 · 19m

Are you allowing the thoughts and stories that you tell yourself to make you feel like you are being pummeled by an avalanche? Are your fears, worries, anxieties and beliefs creating a tornado of feelings and behaviors within you? Is your well-being being affected by this tornado of thoughts, feelings and beliefs? If so, you are not alone. Many of us can get caught in judging EVERYTHING as good or bad and when we judge these neutral events in life, we create more suffering for ourselves. If any of this sounds familiar to you take a listen and learn more.

“The stories we tell ourselves shape…