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Recovery 2.0 with Raghu Markus Tommy Rosen & Gagan Levy | Mindrolling Ep. 661

Tommy Rosen, Gagan Levy, and Raghu Markus explore addiction and the everyday choices that shape recovery and a meaningful life. This time on Mindrolling, Tommy, Gagan and Raghu explore: - Growing up in a home filled with anxiety and developing a sense that something is always wrong - How oftentimes addiction comes from seeking relief and homeostasis - Distraction and Procrastination as forms of addiction - Ram Dass’s approach to working with habits of the mind - Facing the long, dark night of the soul - The ‘nitty-gritty’ of how we choose to live our lives - The five core tenets of Tommy’s…

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