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S1E45: How to age well and achieve a lower biological age: Health Check Ep 45
Health Check Ep 45: How to age well and achieve a lower biological age
19:44 mins
Synopsis: Fortnightly on Wednesdays, get healthier living tips as The Straits Times chats with expert guests.
Some people seem to age very quickly, and look older than their age, while others appear to age less rapidly. When we are young, we want to look and feel older than we are. When we are older, we want to look and feel young, though this means having to keep frailty and chronic diseases at bay.
Thankfully, scientists in the anti-ageing research field are busy studying how we can delay ageing so that people…
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