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Choosing Yourself: The Grief of Estranging from Family | The Healing Room
In this deeply compassionate episode of The Healing Room, host Terri Raftery explores the complex and often painful process of estranging from family members. This episode is designed for individuals who are navigating the grief of cutting ties with toxic relatives, those struggling with intense guilt after setting boundaries, or anyone seeking validation that choosing their own mental health and safety is a valid and necessary act of self-preservation. We plainly address the misconception that family loyalty requires enduring abuse, offering a safe space to understand that estrangement is…
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