Before Sleep, Plant This Idea In Your Subconscious | Joseph Murphy
You lie down at night with a genuinely full mind, tomorrow's meeting, a lingering money worry, a hope for your health, a wish for a strained relationship, moving through all of it in one extended reflection before sleep. And still, morning after morning, none of it seems to shift very much.
This episode describes the practice of planting one single, clear idea, and only one, before sleep, and explains why this specific narrowing tends to produce considerably more noticeable results than a broader reflection covering several concerns at once.
You will hear grounded, invented case studies on a…
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