EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

The Dan John Podcast · Oct 10, 2024 · 38m

00:00 - Intro

00:51 - Lacking Interest in Reading or Writing

09:28 - The Most Carryover Press Exercises

14:09 - Dan John on The Beast Tamer Challenge

19:34 - Morning Workouts And Anaconda Strength

27:07 - Adding Cardio For Easy Strength For Fat Loss

32:34 - Armor Building Complex For Running

► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.

► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.

► Go to ArmorBuildingFormula.com to get Dan's latest…