Latest / Finally with Dr. Raina Patel
Why Weight Loss Plateaus
The scale stopped moving and you're doing everything the same. Dr. Raina Patel, explains the biology behind the weight loss plateau: why hunger hormones shift and stay shifted, what metabolic adaptation really is, why a plateau on Wegovy or Zepbound is expected rather than failure, the medical causes nobody checks, and how to tell a real plateau from a look-alike.
Educational only, not medical advice.
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The skinny
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