198. The Power of Dreaming

Love Yourself Thin Podcast · May 8, 2025 · 27m

Have you ever had a dream so big that you were afraid to say it out loud? You're not alone. I remember the first time I said, "I want to be an international quilting instructor." I had five kids, my youngest was still in diapers, and I lived in the middle of nowhere. The doubt crept in—who was I to dream this big? But I'm so glad I did.

In this episode, we'll explore:

✨ The power of dreaming and why it's essential for growth

🧠 The psychology behind dreaming and how our brains respond

💡 A guided visualization to unlock your ability to dream again

🚀 Practical strategies to move from dreaming to…