Eat, Fast, Feast: A Christian Guide to Health & Fasting with Jay Richards
Like millions of others concerned about their health, Hank Hanegraaff never knew which diet plan to trust, but he believes that he has found the secret to healing the whole of you–body, mind and spirit. Eat, Fast, Feast: Heal Your Body While Feeding Your Soul — A Christian Guide to Fasting is the latest book by Jay Richards, outlining a plan based on the ancient Christian practice of intermittent fasting that can help you experience deeper life in Christ while getting healthier physically. This podcast features a conversation between Hank and Jay in which they discuss the benefits of fasting…
The skinny
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