Sleep, Digestive Systems and more! | Ep. 76

Now and Then Podcast · Nov 9, 2021 · 58m

Thanks to some questions from our listeners, Dr. Bart has decided to dedicate this week's episode to answering questions related to sleep, the digestive system, and a very special diet. Find out all the answers with us!

You'll learn about:

As I get older, what is the best way to get better sleep?

How much protein is adequate daily?

Are there plant foods that have complete protein?

Is there a holistic approach to ADD and ADHD?

This week's supplements:

Ashwagandha Complex

Cod Liver Oil

Min-Tran

Cataplex B.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt…