Latest / The Gill Athletics Track and Field Connections Podcast / #356: Nate Browne-UC Riverside | From Subprime Mortgages to Coaching Champions
Transcript
- 0:00Hey, thanks for being here today, guys.
- 0:02Real quick before we get into today's amazing guest, so happy
- 0:04that you're here and going to hear their journey.
- 0:07Just want to let you know something crazy happened in
- 0:08April, this convergence of sales for you and your track and field
- 0:11program. So in the month of April, we got
- 0:13two things going on, 10 free vaulting poles.
- 0:16If you buy a pole vault pit in a weather cover or value pack,
- 0:18etcetera, and then also buy one and get one free on discus,
- 0:22shots and hammer. So let's get some specifics.
- 0:25Go over to gilathletics.com. They've got everything you need
- 0:28there as far as what poles, what pole vault pits are eligible,
- 0:31what discuses, shots and hammers, etcetera.
- 0:34Or call your preferred Guild dealer.
- 0:36They've also got the deets for you there.
- 0:38Let's save you some money right now in 2026 and make it the best
- 0:42year ever. Now let's hit that music and get
- 0:44on with today's guest. You're listening to the Gil
- 0:47Athletics Connections podcast with host Mike Cunningham.
- 0:54Track and field world UNL tuned in to a humble servant, Mike
- 0:58Cunningham, for another extraordinary message for Gil
- 1:02Athletics Connections. OK, you made it back.
- 1:06Here to the Gil Athletics Connections podcast.
- 1:09Again, so grateful that you press play.
- 1:10I'm just always so humbled when I see, you know, week after week
- 1:13and now day after day with the Guild 1918 project that you keep
- 1:17coming back. That must mean we're doing
- 1:18something right, giving you value.
- 1:20And that is always the name of the game, making sure we give
- 1:22you value for your time because this is, you know, I've always
- 1:25said this is not an easy podcast to listen to.
- 1:27It's going to take some time. Buckle up.
- 1:28We're, you know, we're in minute one of maybe 2 hours here.
- 1:32We'll see, we'll find out. So again, grateful to be your
- 1:35host, Mike Cunningham, the podcast host here at Mike
- 1:38Cunningham on Twitter, the business development manager.
- 1:40I don't know. I don't care what title you give
- 1:41me, just give me a call and we'll get you taken care of.
- 1:44Today. We get to go to one of my
- 1:46favorite states. We get to go West Coast.
- 1:49I'm a little jealous because, you know, I'm in Illinois.
- 1:51It's a little cold here. So it's they're, they're in
- 1:53sunny California. I'm assuming it's 7080°, maybe
- 1:5690. Maybe they got sunburned.
- 1:57I don't know. We're going to find out.
- 1:59Help me. Welcome from the great school of
- 2:01UC Riverside, the Wise, the wonderful Mr. Nate Brown.
- 2:04Nate, what's up, my friend? Good to see you, Mike.
- 2:07I'm glad to be on you. Look like you have a tan.
- 2:09Tell me it's like 80°. It gets cold when it's 70 or
- 2:12something. I wish I could this week.
- 2:15It was nice last week, but this week we've had rain and 50, so
- 2:19we're complaining, but that's pretty much T-shirt weather for
- 2:21people in Illinois. Yeah, exactly.
- 2:24Dude. It's it's going to be 60 today,
- 2:26which is about 40° higher than it has been.
- 2:29Not fair. That's warmer than us.
- 2:31Yeah. Well, OK, hold on.
- 2:33We're going to get to fairness. So when we're recording this,
- 2:35it's in February and it's a Thursday.
- 2:38Saturday, the high is 30. OK, you win.
- 2:41Yeah, right. So don't, don't get jealous,
- 2:43man. This is all.
- 2:44I'm looking at my window now. This is all just a fraud.
- 2:46It's like, yeah, yeah. Because I know what's coming up
- 2:48here in less than 48 hours, right?
- 2:51The Midwest and freezing and all that kind of good stuff.
- 2:53So OK, I'd like to one of my favorite things, my little
- 2:57nerddom geekdom, is I like to know everybody's mascot.
- 3:00I love one of my favorite trivia question is what mascots don't
- 3:04end in South, right? That's all my favorite one.
- 3:07UC Riverside because you got some fun ones out in California.
- 3:10I actually don't know, so you're going to correct me, but I feel
- 3:13like I do know this because I feel like I've either done some
- 3:15business with you that we did this mascot or something.
- 3:17I just think it's a it's a unique one, but not like unique
- 3:20like banana slugs and all that kind of stuff.
- 3:23It's something to do with Scottish, but it's not Scottish.
- 3:26What what is it? It's something to do with like
- 3:28I'm, I think in Highlander games, but I don't, it's
- 3:30obviously not Highlander games. What?
- 3:31What's the? Yeah, there's there.
- 3:33It's obviously a Highlander bear, but it's the Scottish part
- 3:37is kind of like that Braveheart mentality, you know, brave and
- 3:41and warrior type. So you'll see our bear kind of
- 3:44dressed up with some Plaid at times.
- 3:45So it is a. Bear.
- 3:46It is a bear. But it's a dressed up bear.
- 3:49Yeah. OK, So what?
- 3:51What's the actual? You're not the UC Riverside
- 3:53Bears the Highlanders. You are the Highlanders.
- 3:56Yeah, we are the Highlanders. I knew I had Highlander games or
- 4:00Highland games. Highlanders like a movie, I
- 4:02think, right? The Highland games I I had that
- 4:03in my head, but I was like, that doesn't sound right.
- 4:06The Highlanders. Yeah, think Mel Gibson in the in
- 4:09the in the old movie of that sort of thing.
- 4:11That's. But A but a bear?
- 4:13Yeah, Mel Gibson has a bear with a A, A.
- 4:16Mix that intersection there or some Scottish things and some
- 4:19some bear things that many of the UCS have like a bear in
- 4:22their logo. So UCR has that as well.
- 4:25True. I didn't think about that.
- 4:27Yeah, well, I know bears are fairly indicative to California.
- 4:31What what's the Scottish, what's the why that for Riverside?
- 4:35Do you know that? Any kind of history there?
- 4:37We are the highest UC in terms of altitude, so that's why we're
- 4:42called the Highlanders highest in terms we're like we're 1200
- 4:46feet above sea level. It's not that big of a deal, but
- 4:49that's Highlanders. So I think some of that comes
- 4:53from from that background if I'm not mistaken.
- 4:55That's funny. I'm thinking like, you know, a
- 4:58bunch of Scottish settlers in that area early in the day.
- 5:01No, it's your. I'm down there.
- 5:02Not even a mountain. You're not.
- 5:03You're not on. The hill, yeah, slightly above
- 5:07sea level, I mean a couple 100 feet.
- 5:09So we're, you know, the high altitude UC University.
- 5:12Of Colorado's laughing like you ate.
- 5:15You're right. Get at it.
- 5:17OK, thank you for that. I love that.
- 5:19I'll now remember Highlanders. I love that.
- 5:21OK, Nate, now let's learn about you.
- 5:24So let's get in our Wayback Machine here.
- 5:26And you know, Nate, assuming, and we know what assuming does
- 5:29for us, that you were an athlete at the track and field, other
- 5:32sports. Where in the world does track
- 5:34and field start for you? Me.
- 5:36You're talking about my favorite subject.
- 5:37Me. Honestly, I grew up and I come
- 5:42from a family of eight, so I have 5 brothers and two sisters.
- 5:46So we played outside all the time.
- 5:49You know, typical family growing up in the 80s, you just left
- 5:51home in the morning and you played outside, you play
- 5:53different sports. And then my dad would come out
- 5:56on the porch and whistle and we had to be close enough to hear
- 5:59his whistle and be home before he got he closed the door.
- 6:03And so we played basketball and football and we played baseball
- 6:06and we played Wiffle ball and volleyball and then it was
- 6:09always like, hey, y'all want to race?
- 6:11And so you would just challenge somebody to a race and
- 6:15undoubtedly like I just got kind of hooked on the racing part of
- 6:18it. We spent a lot of time in church
- 6:21growing up and I had some cousins.
- 6:24My female cousins were super fast, I'm not even going to lie
- 6:28to you. They used to smoke me.
- 6:30So there was a driveway on the side of our church and we'd run
- 6:32from the sidewalk to the fence and be running so fast that we
- 6:36would crash into the fence with our hands.
- 6:39And my cousin, nobody's going to know their names, but Risa and
- 6:42Mia used to serve me up until maybe high school, like when we
- 6:46were 12. I remember getting smoked by all
- 6:48of them. And so it built in me like the
- 6:50sense of competition. And then I realized I was fairly
- 6:54fast compared to my brothers. And I remember my first track
- 6:58meet was 6th grade and we were running on a grass track.
- 7:02They mowed the grass, painted it.
- 7:05And for whatever reason, I decided to run the 400.
- 7:08I don't know where that came from, what the thought was, but
- 7:10I just figured, you know what, I can, I can deal with some pain.
- 7:13I'll go ahead and try it. And I won and that was my first
- 7:17time winning. And I love the feeling.
- 7:18I was like, this is kind of cool.
- 7:20Like, you know, winning is fun. And then I think we ran a relay
- 7:22race, we won that too. And I got these ribbons, your
- 7:26track and field, you love your ribbons.
- 7:27And, you know, this is pretty cool.
- 7:28I get to hang these on my my dress or whatnot.
- 7:31And so that kind of opened up an opportunity where I said I might
- 7:34be pretty good at this if I can beat everybody in the school.
- 7:37Fast forward to junior high, didn't really get a chance to do
- 7:40organized sports much. I played a little bit of
- 7:42basketball during some summer league stuff.
- 7:45My parents weren't a total fan of organized sports.
- 7:50There's a lot of, you know, money that goes into it, a lot
- 7:53of travel. And there was eight of us.
- 7:55And so it was limited. But what they did allow us to do
- 7:58is track and field because there were an individual nature to it.
- 8:01It wasn't determined by a coach. A coach didn't determine whether
- 8:04you played or not. And so all of my brothers did
- 8:06track and field at Valley High School in West Des Moines.
- 8:09And so my freshman, hold on, OK. I was, I was going to there's a
- 8:12couple things to break down there and you answer like a good
- 8:15coach already ahead of me. But my first question was to be
- 8:17is where is this? So this is you're in, you're in
- 8:19Iowa. I'm in Des Moines, IA, we moved
- 8:21from Akron, OH to Des Moines, IA when I was OH 4th grade.
- 8:25So we spent Iowa 4th, 5th, 6th, 7th, and in 9th grade most of
- 8:30the year and then moved to California literally in the
- 8:33middle of the track season. OK, and where you said family of
- 8:37eight or family of 10, but eight kids?
- 8:39Holy crap. I had two and I can't handle
- 8:41them. So 8, God bless your parents.
- 8:43Where are you oldest, Youngest. Middle?
- 8:45Where? Where?
- 8:46You fifth kind of in the middle there.
- 8:47So I'm, yeah, fifth of eight. So I I got 2 younger brothers
- 8:51and then a younger sister and then of course the older ones as
- 8:54well. And, and awesome, love that.
- 8:56And what was interesting there you talked about that 6th grade
- 8:59race. You, you chose the quarter,
- 9:01which I love that kind of just crazy.
- 9:03You're also 6th grade. So you also kind of don't know
- 9:05either, you know, so there's a little bit of like, like, I'm
- 9:06not going to give you too much props.
- 9:08Like, well, you knew about stuff and I was like, yeah, you,
- 9:10you're dumb. You're 6th grader.
- 9:11You didn't know. Yeah, you knew after that race,
- 9:13you knew some things, but I'm it, it's, it was interesting to
- 9:16me. You said you went out and you
- 9:18won and there was a little taste of like, like there was
- 9:20something like that was a little different.
- 9:22Yeah. I know you've been getting
- 9:23molested by the sisters. You know, I get that.
- 9:25But this was a little bit like. And so there's a little bit of a
- 9:28fork you have there because some people actually don't like that
- 9:31because there's a lot of attention.
- 9:32Yeah. Everybody's looking at you won,
- 9:34you get the ribbon, that 4x4. There was probably a little bit
- 9:37more expectation, like, hey, well, wait a minute, Nate won
- 9:39the quarter, so we're good. Just give it to Nate.
- 9:42You know, there's some people don't like that.
- 9:43You seem to have like kind of, I don't say glommed onto it, but
- 9:46that was a little bit of a like a recognition for you.
- 9:49Yeah, when you're younger and a family of brothers, you're used
- 9:52to getting the tar beat out of you, right?
- 9:54And you're taking your lumps and they're beating you a pretty
- 9:56much everything. And you realize, hey, I'm on the
- 9:59top here. And I enjoyed the Pats in the
- 10:02back. I enjoy people saying, wow,
- 10:03Nate, you're really fast. And I felt like, well, this is a
- 10:06place where I can shine for myself and not be under the
- 10:09shadow of my older brothers. So it really built a confidence
- 10:13in me. And then freshman year, the
- 10:15first day of practice, I won't name the coach because he's he's
- 10:19he's still in athletics in Iowa. I don't know if he's coaching
- 10:22anymore, but he's at a different school outside of outside of Des
- 10:27Moines. We had a time trial, mind you,
- 10:30it was an all out time trial. I hadn't trained consistently
- 10:34since the 6th grade. And so we were running, I think
- 10:39it was a 200 if I'm not mistaken.
- 10:41And I was winning. And then this kid came up to me
- 10:44that I thought I was better than and I started to strain and I
- 10:48strained my hip flexor. So I started the season with the
- 10:51strained hip flexor and was unable to be on the Sprint side.
- 10:56And so they put me in the high jump because I could take off
- 10:59with my other leg. And trust me, Mike, I was a
- 11:02terrible high jumper. I was going to.
- 11:04Tell you found a hidden seeker. No, no, I was JV.
- 11:09I, I, I don't even remember getting a chance to run very
- 11:12many races because by the time I came back from injury, we were
- 11:15moving to California. And then we moved to California
- 11:18and, and the season was pretty much over.
- 11:20So I got a little bit of a taste doing high jump and maybe I ran
- 11:24a relay or two indoors on, you know, Drake Stadium or Drake
- 11:28University on their indoor old field house track 100 and 6000
- 11:33and 33 meter bank. Like it was terrible.
- 11:36And for a guy that was at the time, I was 6 feet, like I
- 11:39didn't enjoy those turns at all. And so that started my journey.
- 11:42And then we came to California. The season was pretty much over.
- 11:45So I had to wait until that sophomore year.
- 11:48And my coach at the time at Victor Valley High School was
- 11:50Greg Nowaki. And Greg loved work.
- 11:55Monday workout was 10 * 400 if you ran the 100 up to the 3200.
- 12:00And so I learned, we learned pain.
- 12:03I had a brother that was a year older than me.
- 12:04So we were kind of, we kind of set ourselves apart because
- 12:07we're willing to work. And if Greg said run 10
- 12:10quarters, we ran 10 quarters. If he said run ten hills, we ran
- 12:1310 hills. If he said pull the bungee or
- 12:14the parachute, we pull the bungee of the parachute.
- 12:17And we were able to separate ourselves from some of the rest
- 12:19on the team because we were willing to put in work.
- 12:23Not, you know, I don't need to necessarily get into like the
- 12:25ages of each one of the siblings.
- 12:27But when you're a freshman on the team, are there like 3 other
- 12:31the Browns on the team? Like like like, is there like a
- 12:34Brown clan going to the to? The yeah, just one other one,
- 12:38because the other two had graduated by the time I got into
- 12:41school, so each of us had at least one other sibling in
- 12:44school at the same time. And I'm assuming they were on
- 12:45the track team. They obviously they were done,
- 12:47OK? They were OK, OK.
- 12:49Yeah, so my brother. Was track like, was that a sport
- 12:53for your parents? Like did they, I don't want to
- 12:54say push you, but was that like, like, hey, we're a track family?
- 12:56Or is that just it just kind of naturally came?
- 12:58They just like the individual nature of it, right?
- 13:01It wasn't a team game. It wasn't, you know, subjective.
- 13:04You just got a chance to go out there and run.
- 13:06They enjoyed that. It built that, that work ethic
- 13:09in US. And so my brother Tavis and I,
- 13:11we really worked hard together. We pushed each other.
- 13:14Honestly, he beat me in pretty much every workout until maybe
- 13:17my junior year when things started to click and I realized
- 13:21pretty quickly I probably wasn't a short sprinter, even though I
- 13:24had to do it because our team didn't have a ton of speed,
- 13:27right? But we ended up being on the 4
- 13:29by 4 together. Kind of wet my appetite there.
- 13:32We, you know, went to CIF. We didn't advance past first
- 13:35round Well and then A. Little harder in California than
- 13:38Iowa, and I'm not talking about talent necessarily because both
- 13:40states are very talented, but California being a one class
- 13:44system that changes the game no matter what so that that is
- 13:47hard. Heck yeah it was.
- 13:48Tough. We were in at we were at.
- 13:49Our school had 4000 students. We were in the highest division.
- 13:51Holy crap. But we didn't really have a
- 13:54track history and and you know, legacy.
- 13:58So we were trying to build something.
- 14:00So I had some results, but not the kind that I thought that I
- 14:03was capable of. 4000 people How big was the school in Iowa?
- 14:09We had about 2000. What was that like?
- 14:12I can't remember. Boy, it was just recently too,
- 14:14someone I talked about when they moved to Texas, either their
- 14:17parents were like, hey, we moved to Texas and they were like
- 14:19Texas. They're it's pastures and
- 14:22tumbleweeds. And they got there like, Oh my
- 14:23God, there's actually cities here.
- 14:26There's a California is one of those states where it's like,
- 14:28oh, I think like for me, because, you know, I've never
- 14:30lived in California, but I've watched TV.
- 14:32So I think every place in, well, until I traveled there quite
- 14:36often, I used to think California was all like LA Yeah,
- 14:39it was, oh, it's tall buildings, it's city.
- 14:41And then I, you know, I visit, you know, obviously over the
- 14:43past several decades for many different reasons.
- 14:45And it's like, holy crap, there's actually a crap ton of
- 14:47agriculture in California. I mean, like a lot, a lot.
- 14:50What was your thought? You guys are, you're Midwestern
- 14:53kids, man. You're, you know, Akron and and
- 14:56Des Moines. And then it's like, hey, we're
- 14:57going to, to California. Was that exciting?
- 15:00Was it nerve wracking? Was it like, what do you mean
- 15:02we're gonna go live in a high rise?
- 15:03What did you know? I mean it, it was exciting, kind
- 15:06of. We had visited, we had cousins
- 15:08that lived in like, like Redlands, CA, which is about 35
- 15:11minutes away. Agricultural, moved to the high
- 15:13desert. So it was dusty, it was dry, it
- 15:17was hot as Hades, but I enjoyed it because I never really liked
- 15:23the cold. We live 2 blocks away from the
- 15:25high school in Iowa. And I used to, you know, walk to
- 15:27school, try to be cool without my hat because I don't want to
- 15:29mess up my hair. And I would just get with the
- 15:32frozen ears and my nose would be on fire.
- 15:34And I'm like my Mama, like, just wear your hat.
- 15:36Like, Mom, you don't understand. I can't redo my hair with gel.
- 15:39And then we got to the .1 time. We're so cold we put Vaseline on
- 15:42our face. So we're going in there just
- 15:43shined up because it protected you from, you know, 0° weather.
- 15:47Mind you, Mike, we did two blocks.
- 15:49And so I'm going to tell my kids I walked six miles up here.
- 15:52Oh, yeah, yeah, yeah, yeah. It was only two blocks.
- 15:54So coming to California, it was hot.
- 15:58It was warm. It was nice.
- 15:59I'll be honest, there was a lot more diversity in California.
- 16:02The people in Iowa are the best people I've ever been around.
- 16:05But there was a lot of people that look like me.
- 16:07I didn't have a problem with that.
- 16:08But going to California, I was like, you know what, I see a lot
- 16:12more competition here for my speed.
- 16:13I might need to move up and do it a different event.
- 16:15And so that's kind of what drew me to the quarter.
- 16:18And then my junior year, I kind of bumped my head in the ceiling
- 16:22of how fast I could go in the 400.
- 16:24I had run, you know, 51. And I was like, you know, I'm
- 16:27pretty good, but I can't advance past CIF.
- 16:29And I had a coach named GW George Washington, and his
- 16:33daughter was on the team. And George Washington used to
- 16:35help us out. And he would come up in a very
- 16:38calm demeanor. And he said, Nate, you might
- 16:41need to move to that 800. And I was like, no, not
- 16:45interested, not a good idea. I just hear 800 and I ran 237.
- 16:52Wow. Two, I mean, I was all out, but
- 16:55I hit a wall that I have never hit in my life and so I was not
- 16:59interested, he said. You can see that, you know,
- 17:01you're you're, you're, you aren't getting a better than
- 17:04400. Like if you move up, you're
- 17:05going to be one of the faster 800 meter runners.
- 17:07I resisted, resisted, resisted. We got to the senior year and I
- 17:11had done fairly well through the early part of the season.
- 17:15Crazy story. The meat that I ran my PR at in
- 17:19my senior year of high school so far into the year was at UCR.
- 17:22They used to have an Inland Empire championship and we ran
- 17:25at UCR and I think I, I ran the relay split 50 point and I was
- 17:30like, you know what, George, I don't need to move up.
- 17:32I just ran 50 point. Like I have arrived.
- 17:35I'm a, I'm a, I'm a 2 steps away from 49.
- 17:38Like, this is it, brother. And he said, but Nate, if you
- 17:42want to get to college and get a scholarship, if you move up to
- 17:45the 8, you're going to have an opportunity.
- 17:48And so we were at a meet in Palmdale, CA.
- 17:49I don't know if you've ever been there.
- 17:50If you haven't, you're not missing anything.
- 17:53It's just like Victorville, except dryer and dusty.
- 17:55OK, been a victor. And that we were running against
- 18:00maybe 3 or 4 schools and they said, Nate, we need somebody to
- 18:05run the Sprint medley, stay 800 meter leg.
- 18:08You guys are, you know, nobody's expecting anything out of.
- 18:11This pretty opportunity, yeah, pretty safe you.
- 18:13You know, it's a low key meet and just go out there and take
- 18:16the stick and run. And if you don't pass anybody,
- 18:19that's fine too. Like just try it out.
- 18:21Yeah. Yeah.
- 18:21But what they didn't tell me is the defending state champion in
- 18:25the two mile was running the 800 Lake for Palmdale High School.
- 18:30And it just so happened that my team brought the stick around in
- 18:34front. So now I'm running from my life.
- 18:37I feel like a rabbit being chased by a dog.
- 18:40And you know, the pride of me was like, you're not passing me,
- 18:43brother. Like, I don't care who you are.
- 18:44I had no idea who he was until after the race.
- 18:47And so I ran for my life, and I ran 2O3.
- 18:51Dude. To this day, I don't know where
- 18:55it come, but I bet you came from those 10 four hundreds that
- 18:58we're doing on Monday. That probably helps, yeah.
- 19:00Yeah, and and we had done some pretty heavy hill work and so I
- 19:03was like crap, I didn't did it to myself now.
- 19:06I am an 800m runner. Guess what?
- 19:09Thursday dual meet, I was entered into the open 800, won
- 19:12that race and I pretty much went three for three or four for four
- 19:16and wins in my first eight hundreds.
- 19:19And so I said, you know what this reminds me of of 6th grade?
- 19:23I'm winning again, I'm up in front again.
- 19:26And we went to a meet at like Mount Carmel High School, Big
- 19:29Invitational, and I kind of got dusted up a little bit, but I
- 19:33ran fast. I broke 2 and I said, well, hang
- 19:36on now. Like I feel like I'm getting in
- 19:39a upper level of this event area.
- 19:42And then slowly but surely my 4 by 4 started to drop and I felt
- 19:45faster and I felt stronger. Were you doing any different
- 19:50workouts? Because I'm hearing a lot of 10
- 19:51by 4 hundreds for everybody so or was it more?
- 19:54Do you think it was more mental side?
- 19:55I think it was mental, but we started to do some more longer
- 19:59workouts once I switched to the 800.
- 20:01Yeah, sure. But honestly, we kind of kept
- 20:04with the same. And at that point we had
- 20:05switched coaches that the assistant coach in the previous
- 20:08year was now the head coach, Julian Reddick.
- 20:10Coach Reddick passed away when I was in college.
- 20:13Rested so but he was a. He was a coaches, athletes
- 20:18coach. He would talk to us about what
- 20:20we thought about workouts. He kind of adjusted some things
- 20:22maybe from what was done before and I started to do a little bit
- 20:25more mileage. I used to go on some runs, He'd
- 20:28have me do some some some laps around the track.
- 20:31And then lo and behold, Mike, I got better at the 800.
- 20:35I ended up ended up getting second or third at the Inland
- 20:37Empire Championships. Advanced to to to league podium
- 20:43that league. CIF advance with ease.
- 20:47Won my heat CIF finals. I dropped to 154.
- 20:52Dude. And I was like, I guess the I
- 20:55chose the 800. And what happened was is I had
- 20:59decided in my mind I was going to go to one or two schools.
- 21:01I was going to go to Cal Poly Pomona or Cal Poly San Luis
- 21:04Obispo, both fantastic universities.
- 21:06I want to be an engineer. So I thought, and they were
- 21:09perfectly engineering the coaches at both places.
- 21:12Both have passed on. Brooks Johnson and the coach at
- 21:16Pomona, Jim Sackett, they both told me you can walk on, I'll
- 21:20give you books. You got to prove yourself.
- 21:23And Jeff Potter, who is the coach at Cal Baptist, brand new
- 21:27program. He came and he talked to me at
- 21:30CIS and he said I'm starting a program.
- 21:34I want to win an NI title. Do you want to come run for me?
- 21:37And it was because I switched to the 800.
- 21:41Wow. Had I been in a 400, I never
- 21:43would have got an opportunity to be recruited.
- 21:45Yeah, and crazy story. I skipped my prom to run at CIS.
- 21:49Dude. Number one, I didn't need to be
- 21:51there anyway #2 I was like, if I got a chance to get a college
- 21:56scholarship, I've got an audition for these coaches at
- 21:59this meet, and that's why I ran my PR.
- 22:02OK, let's let's break down a few things.
- 22:03First of all, I'm you. You skipped A valuable part, the
- 22:061st 800 on that Sprint medley. You had the state champion 2
- 22:10mile or a really good two mile or whatever.
- 22:12You got the stick first. Did he hockey down or did you
- 22:14hold the place? He tried.
- 22:16You held him off. I held him off nice and he was,
- 22:20he threw his jersey or baton on the ground like he was so pissed
- 22:24off that there's no name, you know, kept the lead.
- 22:28I heard him coming. I heard the crowd.
- 22:29I probably heard some breathing or it was just the finger of my
- 22:32imagination. But I was like, no, you're not
- 22:34catching me today. Mind you, I had a lead.
- 22:36I'm sure he split, you know, one 57156, but I was.
- 22:39But you're an inexperienced kid versus an experienced kid that I
- 22:41mean, unless it's, you know, I was, I was a head by a lap
- 22:44there. There's still the opportunity
- 22:45for that kid to catch you. So I, I love that It's really
- 22:47good. What What year did you graduate
- 22:48high school? 1995.
- 22:50OK, so that helps as far as you know, time frame of Internet and
- 22:53things like that. 95 OK, I'm a 94 guy.
- 22:55So OK, good. We're we're the same age ish.
- 22:58What kind of first of all, did you play any other sports?
- 23:01I'm just here in track. Not in high school.
- 23:03Yeah, I stopped the basketball travel ball 8th grade.
- 23:06Got it. What kind of athlete were you?
- 23:09And what I mean by that is, you know, it's easy for us.
- 23:12We were old guys. Now we're getting old.
- 23:14They and we like to, you know, we like to do the old man
- 23:17shaking his hand at the cloud. We like to say, you know, these
- 23:20young kids these days, they don't know who the the the track
- 23:23people are. They don't know who the best in
- 23:24their event is and things like that.
- 23:25And I pretend that I I also and I was a track, you know, maybe I
- 23:29wasn't a track nerd. I guess I didn't know that.
- 23:30But we were the same when we were young.
- 23:32Pretty much, Yeah. What kind of track kid were you?
- 23:35Were you the kind of kid we're pre Internet pretty much here.
- 23:37There's something that going on at the time, but not the way I
- 23:40got browsers and stuff. Are you the kind of kid?
- 23:42Are you going to the local grocery store to get the track
- 23:45and field news every month? Are you going to the library Or
- 23:48are you like, you know what? I run track for my high school
- 23:51and my boys and I kind of know people that I see at the meet.
- 23:54But where where were you in that kind of nerddom of, if I will?
- 23:57I didn't nerd out until I got to college.
- 23:59Obviously, it was the newspaper. And then I relied on the
- 24:02information from my coaches. You know, it was phone calls.
- 24:05Hey, Nate, this coach called about you.
- 24:06Do you want to talk to him? I was aware of a couple of
- 24:11people. I was in college when Michael
- 24:12Granville was it, or in high school.
- 24:13And Michael Granville was in high school, right?
- 24:15You couldn't help but know who that was and when OB Moore was
- 24:17in high school and they were in the same division as me.
- 24:20Oh, shut up. Seriously.
- 24:21Yes, I was. I would.
- 24:23Trust me. I had a fantastic view of
- 24:25Michael Granville taking off about two steps into the race
- 24:29and then watching him run really fast about 100 meters in front
- 24:32of me and I'm and then OB Moore, I got a chance to race him a
- 24:37couple of times. Well, I mean race him as in we
- 24:39started at the line together and then they were in some 4 by
- 24:42fours with us where it was like, you know, half the track.
- 24:45Hey, look at OB over there cooking it and I'm over there
- 24:48trying to bring our team around in 4th or 5th and qualify for
- 24:50CIF. Those are two really good
- 24:52examples. OB for BI grew up in small town
- 24:56Alabama. I mean, you know, you said you
- 24:58had 4000 students. We had 500 total.
- 25:02So very small same time frame. So, you know, Internet is what
- 25:05it wasn't and all that kind of stuff.
- 25:07And I still, me and my brother who ran track, we knew it'll be
- 25:10a more, you know, we made sure we watched the trials because we
- 25:14were going to see. And what I like about that is
- 25:15because that is a smallest example of something you gave
- 25:18earlier that I'm always fascinated with is, you know,
- 25:21the reason why we knew it'll be a more and that we are focused
- 25:23on this because he was a high school kid, if he was a a
- 25:26college, I mean, there were plenty of other college kids
- 25:27running super fast at that time. And obviously there were pros
- 25:29and maybe we knew Michael Johnson.
- 25:31And again, that was another, yeah, we're talking about the 1%
- 25:34of 1% of transcendent person. But because it was a high
- 25:37school, it was like, oh, not that we really thought we could
- 25:40run those times, but it was like, oh, that's like that kid
- 25:42could be in my class. You know, we're the same age or
- 25:45whatever. Yes, Sir.
- 25:46And that that's a very minor example of representation,
- 25:50something you'd kind of talked about like, hey, that's an Iowa
- 25:51and they're great people and all that.
- 25:52But boy, I go to California and I see more people that look like
- 25:55me. Or, you know, maybe the first
- 25:56time I see someone from India or Morocco or whatever, you know,
- 25:59it's just always interest me. But when we talk about minority
- 26:02coaches or we talk about women coaches about sometimes they
- 26:06don't know that that's even a possibility before they can even
- 26:08see that at one time. So it just there'll be a more
- 26:10thing to maybe think of like it on a much lower scale, like, Oh
- 26:13yeah. High school.
- 26:14Yeah. I, you know, it was a little
- 26:15Alabama and I knew about those guys.
- 26:16So that's fascinating you. Never.
- 26:19It whet my appetite for track and field because I was at meets
- 26:22when there was 1012 thousand people in the standing
- 26:25California and they're chanting this dude's name.
- 26:28And I was in the same race now. They finished and screamed and
- 26:31then we passed the line about 10 seconds later.
- 26:34But it was a thrill to see track and field be that exciting.
- 26:38That's a cool perspective. I didn't get that until I mean
- 26:42decades. Later, for crying out.
- 26:44I thought track was always supposed to be like, yeah, maybe
- 26:46your mom's in the stands and that's about it.
- 26:47Yeah, yeah, that's fascinating to see that as a 1617 year old
- 26:51kid. Yeah.
- 26:52Wow, that's that's really interesting.
- 26:55So, but so you, I mean, actually, you kind of grew up in
- 26:58a pretty unique aspect with those guys, for crying out loud.
- 27:01Are you what about because you know, spoiler alert, you become
- 27:04a track coach. We already know you already
- 27:06answered one of my questions. You were thinking, oh, I'm going
- 27:08to become an engineer. I love that we're either parents
- 27:11engineer or why? Why engineering at that stage?
- 27:15I don't even know. I think it was one of those
- 27:17career days. And I was pretty good at math.
- 27:20Yeah, I was good at science, even though I didn't like it.
- 27:23My brother right next to me was going to school to be an
- 27:26architect. And so I was like, well, I can't
- 27:27do the same thing as him. Plus, I looked at the Cal Polys
- 27:30and I said they're great engineering schools.
- 27:32Back then, you remember, we used to get brochures from the
- 27:35universities. And it was like, you can be an
- 27:37engineer and you can build bridges and roads and buildings.
- 27:40And I was like, sure. And I got into college and to be
- 27:45honest, Cal Baptist didn't have an engineering program.
- 27:47It had a. Don't go to college for me, just
- 27:49OK. First of all, you mentioned Cal
- 27:52Poly slow early in architect. Your brother didn't go to Cal
- 27:53Poly Slow for architecture. He didn't.
- 27:55He didn't. He went through private school.
- 27:56That's like a big, my understanding.
- 27:58Is that obvious? That's a big deal.
- 27:59Yeah. My a fellow friend of ours, my
- 28:01brother Chris Baptista used to coach there.
- 28:03He used to tell me about this architecture programs.
- 28:05Like man, it's actually it's one of the top ones out there.
- 28:08I know him well. Yeah, good, good friend just was
- 28:10at his house. You know, He's East Coast now.
- 28:12He's Connecticut. Yeah, yeah.
- 28:13Yeah. Yeah.
- 28:14Yeah, yeah, yeah. It was odd to see him in the
- 28:15East Coast. You know, he's a California boy
- 28:17through and through. Also Guild podcast alum.
- 28:19If you if you also know Chris Baptista, you can go here.
- 28:22His journey when he was at Cal Poly Slope.
- 28:24OK, another person. No, no, I don't want to go there
- 28:26yet. I want to stay in high school.
- 28:27So what about this? What kind of Because again,
- 28:30spoiler, you become a track coach.
- 28:32So I'm always fascinated with a 17 year, 18 year old kid that I
- 28:35know becomes a track coach but isn't thinking about it as a 17
- 28:38year old kid. Are you the type of kid like
- 28:41you've heard of gym rats, right? The the basketball player that
- 28:43goes in and shoots 1000 free throws every day?
- 28:45Well, I think there's also like office rats, meaning you're in
- 28:49that track coach's office every day.
- 28:51Hey, what are we doing today for practice?
- 28:52Hey, what? Hey, why are we doing this
- 28:54today? And we did that yesterday.
- 28:55Are you that kind of kid or are you just like Coach said, Run.
- 28:57I run. I was that way with my last high
- 29:00school coach, younger me. When I had Coach Nowaki, it was
- 29:04like whatever he said we did. He just want us to work hard.
- 29:08Coach Nowaki got out of coaching after my, I think sophomore
- 29:13year. We had another coach junior year
- 29:14that was really chill, laid back Coach Munch and then Coach
- 29:19Reddick was more of a player's coach.
- 29:21He wanted to know what you thought.
- 29:23He wanted to tell you what was coming.
- 29:25This is what I'm thinking for workout today.
- 29:27So I left an imprint in my mind about how I enjoyed being
- 29:31coaching. I loved all my coaches, but for
- 29:33him, there was a connection there that he tried to make.
- 29:37And it wasn't that he was trying to be my buddy, he was just
- 29:40trying to get me to buy in. And so I appreciated that
- 29:44looking back at it, as to why I really enjoyed being coached by
- 29:48him during that time. That's cool.
- 29:50I, I, I like that a lot. There are a lot of ways to coach
- 29:53and and none of them are wrong as long as you're being safe
- 29:56and, and things like that. But yeah.
- 29:59And you know what, someone on your team easily could have said
- 30:02one of those other two coaches, you know what?
- 30:04The way they interact with me, that's why I wanted to be a
- 30:06coach. So it's not a one-size-fits-all
- 30:08thing here. It's so I love, love that that
- 30:11aspect. OK, so senior years coming,
- 30:14you're looking at different schools, Cal Poly Poly Pomona,
- 30:17Cal Baptist comes into the market knowing what you know
- 30:19now. Do you regret not going to be
- 30:22coached by Brooke Johnson? No, because I want, I wanted to
- 30:28be valued at the the level that I thought I was at.
- 30:32Brooks was fantastic. He was honest, he was
- 30:34straightforward. He said, listen, Nate, I got
- 30:374152 guys. Like I can't offer a US
- 30:39scholarship. I get it.
- 30:41Yeah, that's probably something I would say now myself, right?
- 30:44But at the moment, I was like, you know what?
- 30:46I'm gonna go show that. I'm gonna prove this guy wrong.
- 30:48And so every time I raise somebody from one of those two
- 30:51schools, I tried to beat him. I'm gonna be honest.
- 30:54She was, you know, I looked at the heat sheets and if I saw Cal
- 30:57Poly, I was like, you know what we're going on with that kid.
- 30:59That's it. But at the end of the day, I
- 31:01respected that he had a standard.
- 31:04And it was probably best for me to go to the school I went to
- 31:07because I got your personalized coaching and because it gave me
- 31:11a more, a safer atmosphere for being able to grow up.
- 31:15Because, you know, I found trouble either way.
- 31:17But it was a little bit safer in that place.
- 31:19You and I, I love that you said that because I 100% believe that
- 31:22because it's easy. You know, the question I asked
- 31:24you is a real softball question of who Brooks Johnson became and
- 31:28is and was also Gill Podcast alum.
- 31:31Rest in peace, love Brooks Johnson.
- 31:33But you're right, a lot of times when we look in the past and go,
- 31:37oh, man, I should have gone to Brooks or I should have done
- 31:39this or I should have moved to the whatever, all these things.
- 31:42We we always because it's a fork in the road, right?
- 31:43Because I didn't do that, but I could have done this.
- 31:45We always think of the positive side of that's like, oh, man, if
- 31:49you were like this, you're not like this, man.
- 31:51If I would have went to Brooks, man, I could have run 145.
- 31:53You know, it's like, oh, but we also forget that the opposite is
- 31:56true. The negative could have
- 31:57happened. I go to Brooks and not because
- 31:59of Brooks, but oh man, you could have gone and got hurt and you
- 32:02hate track and field and you never become a like we forget
- 32:04that. It's not the positive that we
- 32:06missed out on. It's the opportunity, which also
- 32:08could have led to something negative, unfortunately.
- 32:10So I love that you're like, you know what?
- 32:12That wasn't the right place. You know what where you were
- 32:14supposed to be. You were supposed to go to Cal
- 32:15Bats. Exactly right.
- 32:16You were supposed to go to Cal Baptist.
- 32:17I love that. That's really cool.
- 32:19OK, you go to Cal Baptist. You think you're going to be an
- 32:22engineer. So I assume you start out at
- 32:24engineering or pre engineering. How did that work out?
- 32:28Well the first semester I got through I don't know if my
- 32:34academic advisor was trying to sabotage me or if they were just
- 32:36trying to see how I did. So my first semester I had
- 32:41chemistry, calculus, physics, psychology, English.
- 32:47Dude. Somehow I got above a
- 32:50three-point O the first semester because there was, you know, I
- 32:53was away from home in college and I was focused.
- 32:56It got hectic that second semester and I got, I think I
- 33:01was like 2.4 and I lost my academic scholarship.
- 33:06And I took a good hard look at, I don't enjoy science.
- 33:11I don't enjoy my professors. And at Cal Baptist, the science
- 33:14program at that time was very small.
- 33:17And So what they had was you did basically two years at Cal
- 33:20Baptist and then you finished your last two years at UCR.
- 33:25But I decided at that moment, I said, I don't want to do these
- 33:28sciences with these professors for the next two years.
- 33:31I probably don't even want to be an engineer.
- 33:34But I enjoyed calculus. I enjoyed the math piece.
- 33:36So I said, what can I pick that gives me that that math part,
- 33:41that analytical part? And so I switched to business
- 33:45and all of a sudden my grades started to change.
- 33:47What did your parents think Cuz engineering pre Med?
- 33:52I'm trying to think of another one.
- 33:54There's a few like your pre law. There's a few majors like
- 33:57parents are like my sons in engineering school and not the
- 34:01business isn't that, but it's not that parents okay with that
- 34:04kind of that switch. My folks were always supportive.
- 34:07They cared that I was doing well.
- 34:10My dad had an accounting degree, so he appreciated business.
- 34:14My mother was super understanding.
- 34:16I don't even remember if I talked to them about it
- 34:18beforehand. I just said, look, I don't want
- 34:20to be engineer anymore. And they were like, OK, well, if
- 34:21you don't, if you're not passionate about, you're not
- 34:23excited about it, like don't pick a major that you're not
- 34:25going to enjoy. And I noticed from day one, when
- 34:28I got into the business majors, things clicked.
- 34:31I understood things easier. With the exception of one
- 34:34professor, I won't mention his name, I enjoyed all of my
- 34:37business classes. Yeah, I was good at it.
- 34:40I understood it. I enjoyed the math part of it.
- 34:42But then more importantly, I enjoyed the people side of it.
- 34:45And I felt like engineering would have been very impersonal,
- 34:48kind of isolated. And I enjoyed talking to folks,
- 34:51FaceTime, being able to converse with them, being a part of
- 34:54teams, being able to solve problems together.
- 34:56And so I knew that the business side of of things would would
- 34:59probably bode well for my future and open up some doors for it.
- 35:02It it, you know, it still boggles me that we make 18 year
- 35:05olds choose a major, something that's going to affect their
- 35:08life for the rest of their life. At 18, they don't know what the
- 35:11heck they want to do tomorrow. And we say, hey, pick something
- 35:13that's going to really affect you a positively or negatively
- 35:16by the way, the rest of your life.
- 35:18That's still kind of crazy. So at that point, when you
- 35:20switch over to business, I'm not hearing like, oh, because I'll
- 35:24become a track coach. I don't hear that.
- 35:25You're still like, OK, now I'm going to go become an owner or
- 35:27an accountant or whatever, something in business.
- 35:29Yeah. Yeah.
- 35:30OK. All right.
- 35:31So keep us going down that track then.
- 35:32I had no idea what I wanted to do, but I enjoyed business law.
- 35:37I enjoyed the accounting piece. I enjoyed we had a class that
- 35:42was basically like an entrepreneurial type of class
- 35:44where you developed a business plan and you, you know,
- 35:47extrapolated out what you're going to do for advertising and
- 35:50for revenue. And it was basically like a
- 35:52business simulation. I loved it.
- 35:55And I had a professor named Andy Harity, and Andy Cook or
- 35:58Professor Harity made an imprint on me.
- 36:00And then I came to find out he was a track athlete at USC.
- 36:04And so we started to talk about his experience, my experience.
- 36:09And to this day, I really appreciated that personal
- 36:13connection that I had with him as a professor because we
- 36:16related, right? He was, he did the same thing
- 36:19that I had, I was doing, you know, some years earlier.
- 36:22But what changed at Cal Baptist for me and what kind of got me
- 36:26thinking about the coaching real my first two years with Jeff
- 36:29Potter. Then Jeff left Cal Baptist and
- 36:31Irv Ray became the head coach at Cal Baptist.
- 36:34Yeah, that's. Right.
- 36:34OK. Jeff was a simple man.
- 36:36Coach Potter had two rules. Be on time, take care of
- 36:39business. And it's crazy that, you know,
- 36:41almost 30 years later, I remember exactly.
- 36:43He was like, I don't care if you do anything else you said, but
- 36:45you're going to be on time and you're going to take care of
- 36:47business. And he would get to going, and
- 36:49his lip would start shaking. And we were like, oh, Coach
- 36:51Potter's about to go in on somebody.
- 36:53And Irv came in and he was more complex, more detailed.
- 36:58Either way can work for different athletes.
- 37:00But what stood out to me is his message was, I'm going to coach
- 37:05the whole person, He said. I'm going to coach you on the
- 37:07academic side. I'm going to coach you on the
- 37:09track, but as well, I'm going to coach you as a person.
- 37:14That resonated with me because I was a little wayward.
- 37:17I gotten caught up with some extracurricular activities that
- 37:19were contrary to the way that I was raised to believe.
- 37:23And Irv was a person that I needed.
- 37:26I didn't think it at the time. Now, we used to bump heads and
- 37:29he used to get upset with me. But I remember there was a time
- 37:33where he sat down with me, said Nate, if you don't turn the
- 37:36corner and change your behavior and start doing what I asked you
- 37:39to do, you're not going to be here very long.
- 37:43And it caught my attention because I didn't want to give up
- 37:46the opportunity for a great education, the opportunity to be
- 37:49on the team and wasted away and run back to Victorville, my tail
- 37:53between my legs. And he challenged me to do
- 37:56better off the track. And as a result of that, thing
- 38:00started to blossom on on the track.
- 38:04Do do you something? I have no experience at all.
- 38:07So I was an only child, which has its own issues, But did you
- 38:11have like, I just think about like I have two kids, right?
- 38:15So I have a brother and sister and I see how and they're young,
- 38:17but but I see how they feed off each other and comparison and
- 38:20things like that. Do you when you've got and I
- 38:23think you said you're 6, right? So you get 5 and five above and
- 38:26two. Is that how math works?
- 38:282 below. Yeah, Yep. 3 below, 4 above, 3
- 38:30below. Four and three.
- 38:31OK. Yeah, yeah, yeah, yeah.
- 38:32Wow, you really are right in the middle.
- 38:34Four and three. Do you have like, as you're
- 38:36thinking about these things and erv Ray's telling you and you're
- 38:38like, oh, man, I because you got a decision there.
- 38:40Like man, I need to do what he says is straighten up air quotes
- 38:44there. Or you know what, I'm not I'm
- 38:47I'm living life. I'm OK.
- 38:48I'm not in prison for crying out loud, you know, do you also have
- 38:53in the back or front of your head of like man, Joey, I don't
- 38:57know all your family members. So I just brother 1 is a
- 39:01freaking architect. Sister 2 is a successful like,
- 39:06how am I like when I I mean, you got to go home for Christmas and
- 39:10birthday. Like there's a little bit of
- 39:11like, and I'm the guy who's getting in a little bit of
- 39:14trouble, almost walked out because when I was in
- 39:15engineering. So is there any comparison like
- 39:17that or you just like, you know what, go be who you are.
- 39:19I want you to be successful, but I'm going to run my own lane
- 39:22here, pun intended. No, the first part, what you
- 39:24said, like I was a Brown and the Browns had a standard of
- 39:28excellence about how we're going to act.
- 39:31I knew I was doing some things that were outside the boundaries
- 39:34and Irv came at a point in my life when I really needed a
- 39:37strong mentor to challenge me on that aspect of it.
- 39:41Oh, and by the way, he challenged me on the physical
- 39:43aspect of it too. He wanted us to run more.
- 39:45He wanted us to do more work. I resented it.
- 39:48I resisted it because I was like, why are we doing, you
- 39:51know, 1213 mile long runs? Why are we doing Six Mile
- 39:54thresholds? I run the 800.
- 39:56And he said I need to increase your work capacity because if
- 39:59you're working hard, guess what? You're gonna have to sleep hard.
- 40:01You're gonna take care of your body better.
- 40:02So his idea was to make us really tired.
- 40:04So we have to like late at night.
- 40:07I'm like, that's not terrible for an 18 to 22 year old, you
- 40:11know? But it worked because it got my
- 40:13attention cleaned up. Academics cleaned up.
- 40:18My personal life, was it immediate or what?
- 40:21Did it take a semester? Was there, was there besides
- 40:24like that conversation of like, hey man, if you don't straighten
- 40:26up, you're not going to be here? Was that maybe a little bit of a
- 40:28catalyst or or more? Ground, all of it was.
- 40:31And then I had two teammates who are friends to this day, Milton
- 40:34Brown, Ricky Etheridge and Ricky's a high school coach,
- 40:38Corona Santiago High School, you know, powerhouse distance
- 40:41program. And Milton is he coached at JW
- 40:44North and now he's at East LA Community College.
- 40:47We all kind of were doing different things that distracted
- 40:49us from track and field. And we had a meeting.
- 40:51We said, hey, y'all, let's let's clean it up.
- 40:55Like Irv really loves us. He wants to help us grow.
- 40:59Like let's agree to to to look after each other.
- 41:03Let's agree to hold each other accountable.
- 41:07And at that time we had another teammate named James Adams that
- 41:10was trying to do some good things.
- 41:12Chris Bowdidge was a athlete that came in from England that
- 41:14was trying to do some things. And it allowed us to have an
- 41:17atmosphere of excellence where we really pushed each other.
- 41:22We cleaned up our personal life. We got to bed, we stopped
- 41:25drinking, we stopped partying and really tried to put Cal
- 41:29Baptist on the map at that point.
- 41:31We don't all. Get to that point because at
- 41:33first I was going to say, man, you know, we all get to that
- 41:35point, but some earlier than later and that's actually not
- 41:37true. We don't all get to that point,
- 41:40but some of us do and some of it's later, some of it's at 40
- 41:42years old and some of it's at 12 years old.
- 41:44You know, I'm really liking this that it happened though, you
- 41:49know what I'm saying? Because honestly, if it doesn't
- 41:51happen, then it maybe doesn't happen until you're 60.
- 41:53Well, we're probably not here and you're not affecting young
- 41:56people positively like so I love that it whatever it took a new
- 42:00coach. You know, some people need to go
- 42:03to jail for a night and that's going to be the wake up call.
- 42:05Some people need to have unfortunately have a death in
- 42:07the family. Some people need to mob to
- 42:10physically or mentally slap the I mean, you know, there's you
- 42:13never know what the catalyst is. I'm glad that it was a coach Ray
- 42:16coming into your life to help with this.
- 42:18And I think it's key that you had some other peers that were
- 42:23on the same journey. And thank goodness they took the
- 42:26hey, yeah, maybe it is time for us to try this.
- 42:28Not the hey, what do you mean that you're going to become a
- 42:30goody 2 shoe now, Nate? And, you know, you either say,
- 42:32you know, peer pressure or not What happens?
- 42:35So I love this like core group that you had there with this
- 42:38leader and coach Ray. This is awesome love.
- 42:40This and Irv was the first one to talk to me about hey man, I
- 42:43think he might be end up being a pretty good coach.
- 42:45He made me team captain. He noticed that I had some
- 42:47leadership qualities. What'd you think when he said
- 42:50that? The first.
- 42:50Time. No.
- 42:51Right, right, right. Not doing because I knew.
- 42:54That's awesome. Around about how much money he
- 42:57made. I knew how hard he worked.
- 42:59I just felt like the sacrifice wasn't worth it.
- 43:01Yeah, yeah. Like, man, I'm going to go make
- 43:03some money in the business world.
- 43:04Like I'm getting paid. Like I'm not doing this coach
- 43:06watching thing. Like I want new cars.
- 43:09I want to be able to buy houses. Like, no, we're not doing this.
- 43:12Like it just turned me off. I was not interested.
- 43:17Awesome. Thank you for that truthfulness,
- 43:19by the way. That's awesome.
- 43:20No, the answer was no. I was like, I mean, I think I
- 43:23made a face. He's like Nate, trust me.
- 43:24Like I just see, I know I see some things.
- 43:27I know some things. And a cool thing about Irvis.
- 43:30He's still a mentor to this day. We'll get into more about his,
- 43:33how he helped my journey, but he was steady.
- 43:36He never tried to force me. He just talked to me, mentored
- 43:39me as a as a young man and it left an imprint on my mind to
- 43:44this day. So 154 out of high school did
- 43:47we? Did we get a lot better?
- 43:48Any better? It doesn't always happen for
- 43:50many. Yeah, no, we we improved and I
- 43:52think Potter got me down to like high 151.
- 43:56I ran some fantastic relay splits, had AI think I NAL
- 44:00American two or three times under Coach Potter, and by the
- 44:04time I got done, I had 11 total. And so my last two years, I
- 44:09added, you know, 7 or 8 more and it was proof that changing the
- 44:15way I was doing things, buying into Coach Ray's leadership and
- 44:19mentorship, holding here, the counter by the team, there were
- 44:23rewards there. And so it gave me perspective
- 44:26that I use even to this day when I have kids that are stepping
- 44:29outside the boundaries in our program.
- 44:30And you were the first or one of the first classes into Calbec,
- 44:35you said? The the first track and field
- 44:37class. Yeah, that's kind of cool.
- 44:38The inaugural team. Like it's your fingerprints on
- 44:40that, on that program. We were the first school in our
- 44:46team in that school's history to win it and I title we end up
- 44:48winning in 1990 7. You want a team title?
- 44:52We want a team title. Is he 97 or 98?
- 44:55So Potter had built the foundation and Irv came in and
- 44:58he got some people on the same page, added some other recruits.
- 45:03The crazy thing is, is Rayna Ryder, if that name rings a
- 45:06bell, Ray was our assistant coach at Cal Baptist Under.
- 45:09And Jeff, Oh yeah, holy cow. Another strong mentor of mine
- 45:14for sure. No Rayna, they would love him
- 45:15absolutely that is cool because you know the number of people
- 45:19who have been on a national championship team all sports
- 45:22obviously just track and field here is very small dude.
- 45:25That's that's so how'd that feel?
- 45:27I mean, I, I never won a freaking title like that.
- 45:29That's. Incredible because we didn't
- 45:31even have a traffic. How about this?
- 45:34We used to we used to go down to Sherman Indian High School,
- 45:37which is the local high school for those that come to the
- 45:40reservation. They had a dirt track.
- 45:42We would use that Potter would like draw a paint line in the
- 45:44back. Whenever we got there, he really
- 45:47put up a, he really did a couple of lanes with with with pain and
- 45:52then he'd make sure they mowed a little bit tighter.
- 45:54And then we would use Laverne's track one year.
- 45:57We use Citrus College's track one year.
- 46:00And then my last year we used the track at San Berdino Valley
- 46:03because they had gotten it resurfaced in that year.
- 46:06Man, that's cool. You know, I do love the, you
- 46:10know, hey, you don't need to have the fancies, the fancies,
- 46:12all that. You know, obviously I'm in the
- 46:13game where I want you to have a facility, but definitely should
- 46:17not limit you in your goal setting if you don't have a
- 46:19track and field. Now I want you to have a track
- 46:21complex. But it ain't the end.
- 46:23All things are better when you have one.
- 46:25Let me be straight there, right? It ain't the limiter that
- 46:28sometimes we think that's that's fascinating.
- 46:30OK, you graduate, graduate with a business degree.
- 46:33I did, I did. What do we do after we graduate?
- 46:37I use a search form to help me find a job and it started a run
- 46:42of I want to say Mike. I probably did 5 jobs before I
- 46:46got into one that I stuck. So my first job out of college,
- 46:50that was yellow paid sales. You know, our younger listeners,
- 46:53they have no idea what that is. The big phone book I sold.
- 46:57Ads in the no one half the people listening right now are
- 47:00like, what are you? Is that a website?
- 47:01What are you talking? What it is now, right?
- 47:04Really. Business to business sales.
- 47:07We were traveling, making calls, visiting with people.
- 47:10We did ads for, you know, dentists and and stores and mom
- 47:14and pop shops and auto shops. Little, little known fact.
- 47:17You know this because you did this, this is the reason why
- 47:20there are so many and it's less now today because there's, you
- 47:23know, it's Internet. No more literally a physical
- 47:26book of white pages. That would be the individual
- 47:28people and then the Yellow Pages would be the businesses.
- 47:31That's why so many businesses name themselves the AAA car wash
- 47:35or the AAA because that put you at the because you would look
- 47:38like, oh, I need a car wash. You'd go to C or you know, I
- 47:40need a lawyer. I'd go to L, then they would be
- 47:42alphabetical. And so if you were AAA and the
- 47:44psychology showed us that typically whoever was first,
- 47:47yeah, that's who people would call.
- 47:49So, yeah, AAA and all the, you know, all the why would you call
- 47:52yourself AAA? That that is why?
- 47:54Because you'd be first in the freaking Yellow Pages, dude.
- 47:56And then you'd sell the what the full page ads because you say,
- 47:58well, that goes first. Yes, Sir.
- 48:00And so I had some success with it, but what changes is I went
- 48:06back to living at home and I realized I liked being on my
- 48:10own. I love my parents.
- 48:12I love my family. But it was like, yeah, I
- 48:14graduated college. Now it's time to, you know,
- 48:15spread my wings a little bit. And I never went far for
- 48:18college. So I always kept that really
- 48:20close connection to my family. I was home almost every weekend.
- 48:22There were a couple of times I drummed home on a Wednesday
- 48:24night just because I wanted to have a home cooked meal.
- 48:28And so I was only about 45 minutes away and took a job.
- 48:31After that. I took a job at Wells Fargo
- 48:34Financial, which was like a retail hard money lender.
- 48:38So we did payday loans, we did credit cards, we did secured
- 48:41credit cards, we did title loans, we did second mortgages.
- 48:46And I'll be honest, it was kind of grimy.
- 48:50We had desperate people walk through that door and they
- 48:54couldn't get approved anywhere else.
- 48:55So we were literally doing loans at 2820 nine 30%.
- 49:01We couldn't go over 35% because that was the law, right?
- 49:06But I had, you know, grandma comes in and you know, something
- 49:08happened to my car. I need a $1500 savings that your
- 49:10loan we got you grandma and I learned a lot.
- 49:15But at the end of the day I left home everyday feeling dirty.
- 49:20I like I did somebody wrong. I like that that was your
- 49:23attitude. Yes.
- 49:25You know, I can easily see someone in that same position
- 49:27going, oh, I'm helping that grandma out.
- 49:29And it's like, yeah, dude, at 30 points, she'll never get out of
- 49:32it. Yeah, like, come on.
- 49:34Like, yeah, yeah. So I love that you, you had
- 49:36that, that early of the stage of it that you were like, you know,
- 49:40this don't feel right. I don't feel like I'm helping
- 49:42somebody here. I remember the thing that kind
- 49:45of was a breaking point for me in that business is I had a man
- 49:47that came in for a loan and he had several accounts with us.
- 49:52And my manager was like, you need to find out what he wants
- 49:54it for. And he had a moment of clarity
- 49:57and he said, I need my bankroll when I go to Vegas.
- 50:01And my manager looked at me and said, Nate, we are not doing
- 50:03this loan. This guy's going to gamble it
- 50:05away. He's going to lose his house.
- 50:06He's going to lose his car. And I went home that night and I
- 50:09said, what am I doing? Yeah, Why?
- 50:11I'm in this industry. And so I made a decision to
- 50:13leave and I ended up going to 24 Hour Fitness and becoming a
- 50:20fitness sales consultant. I sucked at it.
- 50:24I was terrible. I couldn't say I.
- 50:26Thought this was going to be like oh man this is the only.
- 50:29Thing I liked about is I can't work out every day.
- 50:32So I was like this is great because I'm getting yoked but
- 50:35I'm broke and I'm hungry and I'm eating, you know, all kinds of
- 50:39of simple stuff. I was cup of noodles and every
- 50:42now and then I make some rice and put some butter on it.
- 50:45Like it was terrible. I think I was getting paid 6
- 50:48bucks an hour plus Commission. And I think to myself this is
- 50:51awful. And to top it all off, my
- 50:53manager was a jerk. He made fun of me.
- 50:57He clowned me. He was like Nate can't close.
- 51:00He would sing, he would make up songs, and he was like, Nate's
- 51:05not eating today. And I was like, this dude's a.
- 51:07Jerk. That's straight.
- 51:09And I remember thinking to myself, I never want to work for
- 51:11a person like this dude. There was no mentorship.
- 51:15There was no guidance. It was belittle, belittle,
- 51:17belittle. Blows my mind that there are
- 51:19people like that. Yeah.
- 51:21And here's here's what I I truly think.
- 51:23I truly think that guy probably thought he was like, you know,
- 51:26this will this will motivate Nate.
- 51:28Like I I'm doing the good thing. It's like, no, bro, you're just
- 51:30crushing people. What are you?
- 51:31Yeah. He was an absolute jerk and he
- 51:34made good money because he has. He had other people that would
- 51:36do pretty well. I was terrible, so I left that
- 51:40job. Any so first kind of back into
- 51:42fitness and I do, I really dislike when we put fitness and
- 51:46track and field. You know, it's really easy and
- 51:48it's like, no, not the same size of even the same coin here,
- 51:51guys. I don't like that.
- 51:53Any thought at this point of coaching track and field,
- 51:55though? Not really.
- 51:57Still not Still not OK. Not really.
- 51:59I mean, I was, I was still connected to Irv in the program
- 52:02at Cal Baptist just because, you know, I had some friends on the
- 52:05team. So I would go to their their
- 52:06meets and things like that and just think I'm here to support.
- 52:09Like I'm not coaching you guys, but I'm here to support.
- 52:12But then I left that job and went to do insurance claims
- 52:17collections. So if.
- 52:19The This might be the I'm telling you like I'm gonna call
- 52:22them odd jobs. You know, weird stuff.
- 52:25And So what what it is is if your insurance policy had a
- 52:29limit to it and you were in an at fault accident, we would
- 52:33collect on that claim. Either, you know, pay you owe us
- 52:37some money or we're going to put a lien on your house or your
- 52:41insurance company didn't pay, we're going to go out.
- 52:44And it was most of the time it was dealing with insurance
- 52:46companies and getting them to send the check to pay for the
- 52:48claim because they're insured was liable.
- 52:52There are times that we'd have to do litigation or send it off
- 52:55to a lawyer, things like that. And it's.
- 52:57A job that needs to be done, but this doesn't sound fun.
- 53:01It was a cubicle veil and our manager used to sit there and
- 53:05peer over the cubicle and if you weren't working every minute,
- 53:08you know they'd write you up. I collected $2,000,000 and you
- 53:15know what they said? Well, your goal was 2.1, so you
- 53:17didn't hit goal. No, I didn't get paid nothing.
- 53:20I was making $31,000 a year, collected 2 million and I didn't
- 53:24get a raise because I missed my gold by $100,000.
- 53:27So well who made-up the gold? Like I didn't have any a say in
- 53:31this, but look how much money I brought you in.
- 53:34And so when they wouldn't give me a raise and I think the raise
- 53:36was like 750 bucks, I was like, this is stupid.
- 53:40I'm getting out of here at. Least the guy wasn't making up
- 53:43songs about you though. No, he was, Yeah, he he was, he
- 53:47wasn't doing that, but he sure was getting on my nerves.
- 53:50But enjoy the atmosphere because the people, we were kind of all
- 53:53in the mix together. And, you know, we went out, you
- 53:55know, we got our 45 minutes for lunch and you had to be back on
- 53:58the dot. Otherwise, if you weren't
- 53:59sitting at your desk and your screen went dark, we're going to
- 54:02write you up. And I was like, this is not fun.
- 54:05Like I'm, I'm making this company plenty of money.
- 54:07And then what became of that Wells Fargo financial
- 54:11opportunity? There was a manager that worked
- 54:14at Wells Fargo Financial that was opening a new mortgage
- 54:16office. And this was when the mortgage
- 54:19business was starting to take a rise. 2002 ish, 2003 ish and it
- 54:25was starting to boom. And they said.
- 54:27What grew to The Big Short? Yeah.
- 54:29Trust me, I got a story for that one.
- 54:31And it grew into where he said, hey, I'm starting an office,
- 54:34would you be interested in coming on board as a mortgage
- 54:36loan officer? And I said, anything to get out
- 54:39of this job, I'm there, yes, bring me in.
- 54:44And we were subprime mortgage lenders.
- 54:47So we did the people that were under 640 credit score.
- 54:52We did people that didn't have jobs, didn't have any proof of
- 54:55income. We did loans for people that
- 54:58they had deposits but no paycheck.
- 55:01We did loans that nobody probably should have been doing,
- 55:04but because it was big profit, it was Wells Fargo at the time
- 55:10not to disparage and they did nothing wrong.
- 55:11That was they were just a part of the industry.
- 55:13Everybody was doing this. Yeah, that doesn't.
- 55:15Make it right. I mean doesn't make a right our
- 55:17paper because it made a gob of money.
- 55:20We were charging people 2, three, 4% as far as 234 points
- 55:25on their loan. And so the company was making a
- 55:28lot of money. So they loved us.
- 55:30It was Commission sales, so they were.
- 55:32Probably making some money. At times, yeah, yeah, yeah,
- 55:36yeah. When you closed loans, you loved
- 55:37it. There were months where I had
- 55:39zero. But then I had to tide it over.
- 55:41I mean, I had one month where I made more money in one month.
- 55:44And I've made my entire life, even till today.
- 55:47And I remember because at that time, bring it full circle.
- 55:52Irv had become the head coach at UCR.
- 55:55And so he said, hey Nate, like I'm looking for some volunteer
- 55:59help. Would you be interested?
- 56:01And so I would come and volunteer assist for cross
- 56:04country in the mornings and then go to my mortgage job.
- 56:09And I would go put on my shirt and tie after practice and I'd
- 56:12walk past the kids and be like, oh, look at coach.
- 56:15And so I got a chance to kind of start to stress that itch and I
- 56:19realized I was enjoying coaching that hour and a half more than I
- 56:24was enjoying the 8 hours in the office and mortgage.
- 56:28And that's when Irv started to whisper to me.
- 56:31Nate, have you ever thought about coaching?
- 56:33No, no, no, not interested. I'm making good money.
- 56:36Like, dude, leave me alone. Like everything's fine.
- 56:39And he came to me a second time. He's like, I really think you'd
- 56:42be good at this. Like you obviously enjoy it.
- 56:45The kids connect with you. Like he, he really built up that
- 56:50belief that it would be something that I could do well.
- 56:53And I was like, mortgage is going well.
- 56:55Like I'm making good money. I had made more money in one
- 56:58year than I had my entire life. And I was starting to cook.
- 57:01And then 2006 hit. Oh yes, and we were on that down
- 57:06slope of that mortgage boom. That slope was a little bit
- 57:09steeper, by the way, Sir, that's more of a Cliff.
- 57:12And it and I had ended up switching companies to a a
- 57:16private mortgage lender and then I ended up switching to another
- 57:20company because that kind of opportunity fell through and I
- 57:24started to make less and less money.
- 57:26And Irv had told me like I have an opportunity.
- 57:29It's going to be that's opened up and I want to talk to you
- 57:31about it. I would love for you to apply.
- 57:34A paid. Opportunity.
- 57:35Not a paid opportunity, not a volunteer, not all this time I
- 57:37was volunteering for him on just cross country only.
- 57:40I loved it because he gave me a chance to mentor young people,
- 57:43gave me a chance to build belief into them, and I really enjoyed
- 57:46it. And I and the mortgage business
- 57:48had gone sour. I remember interviewing, it was
- 57:51him, it was our director of compliance, Michael Scarrano at
- 57:54the time, and it was an assistant coach named Nate
- 57:56Wings. I know, Nate.
- 57:58Nate Wings, great friend of mine, we were roommates and I
- 58:02remember going through the questions and the things that
- 58:06they were asking and I felt like I nailed every interview
- 58:10question because it was easy. I didn't have to put on any
- 58:15errors, I didn't have to act perfect.
- 58:18It was natural for me and the mortgage business.
- 58:21That year I had made $12,000. For the month.
- 58:27No, for the year, For the year I was broke.
- 58:31Oh my, I was in debt. I had a mass $30,000 in credit
- 58:35card debt because I was trying to live and stretch into the
- 58:39next month. Next month is going to be
- 58:41better. I'm going to go ahead and just
- 58:42charge this rent. I'm going to charge these
- 58:44groceries. I'm going to fill up my my gas
- 58:46tank. And I was literally drowning and
- 58:50I knew I wouldn't make what I have made during my best years
- 58:53in mortgage, but I knew I would make money every month.
- 58:57And so they offered me the job and I cut ties with mortgage.
- 59:01That was 2007 and it was from day one, Mike.
- 59:06I knew I'd made the right choice because I was excited to wake
- 59:10up. I went home and I didn't have
- 59:12that feeling of dread that I had defrauded somebody and did them
- 59:16wrong and put them in a loan that was going to be a shackle
- 59:19around their finances. I was able to do what I had done
- 59:23in the mornings full time and I was having fun every day and I'm
- 59:28getting a little emotional because it was a difference
- 59:31maker for what I needed in my life at that time.
- 59:35How did you, like, it's interesting with Commission,
- 59:39yeah, because, you know, coaching your straight salary,
- 59:41right in regards to it. And there's, you know, I'm gonna
- 59:43say there's no bonuses. And what I mean by that is
- 59:45sometimes we have bonuses like, you know, a team GPA or how many
- 59:49kids we get to nationals or national placing or conference
- 59:51and things like that. But there's no like you sign
- 59:55five of the top ten kids, right? And you get a boat.
- 59:58Like I'm trying to think for sales, right?
- 1:00:00And like a lot of times people think they don't know and that's
- 1:00:03OK. Like for us that we're on
- 1:00:04Commission, we're not we're not a single person works for gills
- 1:00:07on Commission. We're salaried and.
- 1:00:10The reason I really like that, so some people will come to you.
- 1:00:14I wouldn't be surprised. I mean, I wouldn't be now after
- 1:00:16hearing that story, but if you would have said, hey, I like a
- 1:00:19commissioned job because there's no cap if I bust my butt, right?
- 1:00:23Right. And we do sometimes forget other
- 1:00:25external pressures, like what was happening with the mortgage,
- 1:00:28the housing industry. It's like, yeah, yeah, you could
- 1:00:30you, I guarantee you the year that you made 12,000 and the
- 1:00:33year that you made a million, you didn't work harder
- 1:00:36necessarily. You were busting your butt every
- 1:00:38year. Like there's no like, oh, I just
- 1:00:39didn't work that hard in the 12,000 year.
- 1:00:41No, no, you work hard. But this external thing going on
- 1:00:42with the housing market, which you had 0 control over having to
- 1:00:46do it. And so when you're in salary, so
- 1:00:48when you're as a coach and as a sales professional, that's on
- 1:00:51salary now instead of like, like I need you, Nate, I need you to
- 1:00:55buy this pit this month because that's the only way I'm going to
- 1:00:58make my rent or my mortgage or whatever.
- 1:00:59It's like, oh, this isn't the right month for you.
- 1:01:02A year from now is the right thing.
- 1:01:04Cool. I get to think long term and I.
- 1:01:06Think that our track? Coaches is like, oh, now that I
- 1:01:09don't have that kind of, you know, performance based bonus
- 1:01:12for Commission for as a track coach is like, oh, I get to take
- 1:01:16this kid as a freshman and you know, by the time they're a
- 1:01:18senior for cooking with the gas, that's a good job.
- 1:01:21You know, so you never, but you came from a very strict
- 1:01:24Commission type profession. You never in that first year or
- 1:01:28two of coaching was like, man, I was in a Commission, But you
- 1:01:31know, I'm a hustler. I work hard.
- 1:01:33I I could be making a lot more money because I mean, I'm going
- 1:01:35to assume that the assistant coach at UC Riverside was not
- 1:01:37making bank. I hope you.
- 1:01:38No, we weren't, but it was consistent.
- 1:01:41So I was able to pay for lights, water, rent, food and not go
- 1:01:46into debt to do it right. And then what Irv always taught
- 1:01:50me is he said, listen, you can use the same principles.
- 1:01:53What made you successful during the good years in mortgage?
- 1:01:56Apply that to coaching, apply that to recruiting.
- 1:01:59And I always thought, what? Do you mean by that?
- 1:02:00That's interesting. Meaning the discipline, right?
- 1:02:03I had to make the phone calls, I had to reach out to those leads.
- 1:02:06I had to work through my process.
- 1:02:08I had to know how to push a loan through to approval.
- 1:02:11I had to know how to structure it so it would get approved.
- 1:02:14So when I was working with a student athlete, let's say they
- 1:02:16didn't have the best academic profile, how can we position
- 1:02:20them to be able to get into school?
- 1:02:22Is there a class they need to take?
- 1:02:23How can I help this kid to recognize that UCR is a good
- 1:02:26option for them? How can I put it in terms of
- 1:02:29their benefit and not my benefit?
- 1:02:32And so now it became less about what I need to get done to eat.
- 1:02:36And how can I help you, the athlete, to see the vision for
- 1:02:39your future? That is the best I've ever heard
- 1:02:43someone explain my job. Yeah, I don't have to worry
- 1:02:46about you buying stuff for me to eat.
- 1:02:48I get to do what's best for you and your program in the long
- 1:02:52term. One year, five years, 10 year.
- 1:02:53You're a young man, Nate. You're going to coach for the
- 1:02:55next 30 years. I'm worried about the next 30
- 1:02:57years, not the next 30 days. That is that literally the best
- 1:02:59I've heard of it. I've heard it described.
- 1:03:01I love that. That's awesome.
- 1:03:02OK. You know, we started this
- 1:03:05podcast 7 years ago as a form of, of a way for us to uplift
- 1:03:09and honor coaches in the journey in this great profession.
- 1:03:12And I hope we're we're doing that.
- 1:03:13I feel like we're doing that. But really you're the only one
- 1:03:14who can tell me that, Nate. But as we went along that with
- 1:03:18feedback that we heard from Coaches Journeys is there was
- 1:03:21value for listeners. So, you know, we have a wide
- 1:03:23variety. We actually have some athletes
- 1:03:25that listen to this, which is wild to me.
- 1:03:27But we have a lot of, you know, young assistant coaches, young
- 1:03:29head coaches, old assistant coaches, old head coaches, a lot
- 1:03:33of different value here. So I'm thinking when you said
- 1:03:37you went in for that interview that there were some questions
- 1:03:39and you were able to nail it because it was so natural.
- 1:03:41I love how you put this and I wish we could all get there for
- 1:03:44interviews and the interview ease, viewers and interviewees,
- 1:03:48is that we let our guard down and just be ourselves and let
- 1:03:50the chips fall. If you don't get the job, good.
- 1:03:52You weren't supposed to get that job.
- 1:03:53If you were, you were, but you said I didn't have to put on an
- 1:03:57air. I didn't have to like my words
- 1:03:59would be like I didn't have to think like, well, who?
- 1:04:01What are they looking for in this answer?
- 1:04:02Because I want to give that answer so I can get the job.
- 1:04:04What were some of the questions? Because someone right now is
- 1:04:07going what would it be like to interview at a school like AUC
- 1:04:10River? What what questions do I need to
- 1:04:11be prepared or be thinking of today in my career so that I
- 1:04:14can't answer correctly? What kind of questions do you
- 1:04:16remember them asking you? Before I answer that, let me go
- 1:04:20back to one key point. So I was a part of a direct
- 1:04:23sales organization, Amway Company, during my later teen
- 1:04:28years and early 20s. They had a reading list.
- 1:04:32That reading list consisted of so many good self help self
- 1:04:37development business books. Good to help and stuff like
- 1:04:40that. Good to grade, you know, augment
- 1:04:42Dino, John Maxwell type stuff. The one of the books that I read
- 1:04:46that made an indelible imprint on my mind was How to Win
- 1:04:48Friends and Influence People by Del.
- 1:04:49Carnegie. Yeah.
- 1:04:50Nice. And I remember I read the old
- 1:04:52version, so it was like kind of from the 50s, sixties, whatever
- 1:04:55it was. And there was one key thing that
- 1:04:58it said in there is it said everybody loves the sound of
- 1:05:00their own name. And so whenever you're talking
- 1:05:02to people, you have to make sure you put it in the viewpoint from
- 1:05:06them. And so I went into an interview
- 1:05:07and I said, I always try to do, and I do this today in meetings.
- 1:05:10When I have a meeting, I'm going to sit down and I'm prepared.
- 1:05:14What possibly could that person bring up as an objection, as a
- 1:05:18concern, and how can I make sure that I have an answer to that?
- 1:05:22So when I was getting ready for this interview, I thought about
- 1:05:24what are they going to ask me about?
- 1:05:26Probably recruiting, probably, you know, different job duties,
- 1:05:29how I would handle conflict. And I rehearsed my answers.
- 1:05:34And this is what I would wish for most people that interview
- 1:05:37for a job, take 30 minutes and prepare for what possibly might
- 1:05:43go wrong. And here's the comparison I'll
- 1:05:46give. Remember Eight Mile?
- 1:05:48Of course, one of the they. Were talking to Eminem and they
- 1:05:50said I know everything he's going to say about you.
- 1:05:53And so when he got to the mic first, he knocked down all of
- 1:05:57his objections by talking about himself in that manner.
- 1:06:01So we have to be prepared and we have an opportunity for an
- 1:06:04interview and say what are could they possibly ask?
- 1:06:07They're going to ask about the roster, they're going to ask
- 1:06:09about duties, they're going to ask about recruiting and make
- 1:06:12sure that you've got yourself set up to present yourself in
- 1:06:16the best light. You're the head coach at UC this
- 1:06:18weekend ahead here a little bit and I assume you have a staff.
- 1:06:22I actually didn't look, but yes, I know you have a staff and so
- 1:06:24you've had to hire and and evaluate and stuff like that.
- 1:06:27Do you see in the what what are you seeing?
- 1:06:31When when you put out a, you know, I know Trek coaching
- 1:06:34positions, you put out an assistant coach position, you
- 1:06:36get 100 wildly different, the ones that you actually
- 1:06:41interview. What are you seeing?
- 1:06:43Are you seeing people coming in prepared, or are you seeing
- 1:06:45people come in more unprepared? Sadly, Mike is about 5050 and
- 1:06:50what I try and do and what I've always wanted to do as I get
- 1:06:54older in my career is I want to be a mentor.
- 1:06:56So I want to help people prepare for those interviews because
- 1:06:59that's going to get them to the next step.
- 1:07:02If you can get to the next step now, you get a chance to really
- 1:07:05show your full personality. It's tough in a 30 or 40 minute
- 1:07:10interview to set yourself apart, but preparation is the key.
- 1:07:14And every coach that I have hired in my career, and I've
- 1:07:18probably hired 8 of them now, maybe 9 because we've had a
- 1:07:21little bit of turnover, because people have gotten better as
- 1:07:23coaches and advances some great opportunities.
- 1:07:26It's because they won the interview.
- 1:07:28It wasn't because I knew them beforehand.
- 1:07:30It wasn't because they were somebody's buddy.
- 1:07:32It's because they nailed the interview because they were
- 1:07:35prepared. And so that's what I wish for a
- 1:07:37young assistant coaches, is that they would get a mentor, sit
- 1:07:40down with somebody and say, hey, what kind of questions do you
- 1:07:43think they're going to ask? When you've had your interviews,
- 1:07:46What did you ask your interviewees?
- 1:07:48So that way they go in prepared enough to get to the next round
- 1:07:52where they're going to have more time and opportunity to show who
- 1:07:54they really are. OK, let's pause that because I
- 1:07:56want to get to where that is in your career, because that is an
- 1:07:59extremely passionate about that topic because you know me, you
- 1:08:02know, we're we're we're you and I you might be the one coach who
- 1:08:06challenges my time on Twitter, meaning you're on Twitter maybe
- 1:08:09as much as I am. I'm almost so I do.
- 1:08:12Yeah, but you're right there. You're pushing anybody.
- 1:08:16And so you know what my whole bend is?
- 1:08:17It's you know, it's the coach advocacy.
- 1:08:19It's like, how do I help people become better coaches and
- 1:08:21they're better people that will make them better coaches.
- 1:08:23So I really want it to happen to that.
- 1:08:25So but let's pause. Let's go back.
- 1:08:27You're interviewing, you become the assistant coach.
- 1:08:30Are you? Because you're still, you kind
- 1:08:31of still have an out. And what I mean by that is, you
- 1:08:34know, if you're an assistant the first year or two, especially
- 1:08:36after a career, you've had a career, you're doing different
- 1:08:38jobs. If you'd have left after a year
- 1:08:40or two, no one would have been like, Oh my God, I thought he
- 1:08:42was going to be the coach for the next 70 years.
- 1:08:44You'd be like, oh, OK, he tried. It didn't work out.
- 1:08:46What kept you at it? What was there?
- 1:08:48Was there a moment where you like, like it could have been a
- 1:08:52workout. It could have been the way coach
- 1:08:53said something to you that you were like, oh, yeah, I made the
- 1:08:56right decision. This is the career.
- 1:08:59I think it was the first month just going home and not filling
- 1:09:02that baggage 0. Sure.
- 1:09:04It was like it was it was relief.
- 1:09:07It was feeling like I'm actually making a difference.
- 1:09:10And mind you, I was just assisting distance coach.
- 1:09:13I wasn't in charge of any group. But Irv said, hey, all those
- 1:09:17things that you brought from the business world, he said, why
- 1:09:20don't you put together some talks that will help these kids
- 1:09:22think about their confidence, think about their self-image,
- 1:09:26think about how they approach competition.
- 1:09:29So he gave me some rope to put together.
- 1:09:31Like, I mean, nowadays I'll term it a little Ted Talk.
- 1:09:34And so when we were at Mammoth Camp, he gave me like 3 nights
- 1:09:37over the weeks to present. There were times where I do it
- 1:09:40here on campus. And I remember one time I talked
- 1:09:42about self-image one time, and I would basically take John
- 1:09:45Maxwell books and turn them into short talks.
- 1:09:47What did? Hold on, why you?
- 1:09:51And what I mean by that is he had experience.
- 1:09:53He could have maybe given those talks or you had other staff
- 1:09:55members. What did he see in you to lead
- 1:09:57that charge? I mean, that's what touches me,
- 1:10:00right? Because obviously he saw
- 1:10:03something that added value to the team and he empowered me.
- 1:10:08There are a lot of coaches that try to be larger than life and
- 1:10:11be the guru on everything. You can't do it all.
- 1:10:15You've got to empower your assistants to be strong at what
- 1:10:18they're good at, to present themselves.
- 1:10:21And here's what I love about Irv.
- 1:10:22Even if I made mistakes, he kept giving me a chance because he
- 1:10:26knew that I would develop some some consistency through it all
- 1:10:30right. If I said something wrong or was
- 1:10:32imperfect, he didn't say I'm not letting you talk anymore.
- 1:10:35He allowed me some rope to be able to figure some things out,
- 1:10:38both in coaching but then also in mentorship.
- 1:10:43And I think there's a lesson that I learned there as I worked
- 1:10:45with younger coaches. Allow them a chance to grow.
- 1:10:50Let them have responsibilities and duties.
- 1:10:54And if they mess it up, don't cut them off.
- 1:10:56Don't tell them that you're a failure and that I'm going to
- 1:10:58fire you tomorrow. Mentor them.
- 1:11:01That's what it's about is helping them grow because that's
- 1:11:04what was done to me. And so I appreciated the fact
- 1:11:08that he gave me that. And then as I grew in my
- 1:11:11coaching acumen, he gave me a little group.
- 1:11:14He allowed me to have more say. And then we got to a point where
- 1:11:17he allowed me to have full control over a group.
- 1:11:19But it started with, hey, can you mentor these kids on the
- 1:11:22mental aspect of it, the professional aspect of it to
- 1:11:26allow them to become more successful in their academic and
- 1:11:29in their personal life that will inevitably again, the whole
- 1:11:32person coaching, bleed over into their competition life.
- 1:11:37Were you able to make the connection what he was doing to
- 1:11:40you, allowing, empowering you, allowing you to make mistakes,
- 1:11:45knowing that, hey, you're human, you're going to make mistakes,
- 1:11:47that's OK. Maybe if you make the same
- 1:11:49mistake over and over, we have to have a different
- 1:11:50conversation, but that's OK, Growing.
- 1:11:53Were you able, how quickly were you able to make that connection
- 1:11:58with the coach, athlete relationship, what you just
- 1:12:00described there between head coach and assistant coach?
- 1:12:03I'm afraid it doesn't happen as often as I would like it to
- 1:12:06happen. It needs to happen every day on
- 1:12:09the coach to athlete 'cause you're dealing with, you know,
- 1:12:11you're 20 something years old, you're an adult at that point.
- 1:12:14Coach to athlete, you're dealing with a bunch of kids.
- 1:12:16I don't think they're 20 or 22 or 25.
- 1:12:19They're a bunch of kids. How quickly were you able to
- 1:12:22make that like see that what was modeled to you?
- 1:12:24Like, oh, same for my athletes. I need to let them empower them.
- 1:12:27And if they make mistakes, we're not going to just jump their
- 1:12:30butt. We're going to we're going to
- 1:12:31talk it through and correct it. Good question.
- 1:12:33I mean it came from my experience with him as an
- 1:12:36athlete. Right when he found out about
- 1:12:38the things that I was doing off the track, he could easily said,
- 1:12:41Nate, you're done, get out of here, I'm finished with you.
- 1:12:44But he gave me a chance and said, this is it for you.
- 1:12:48I need you to turn the corner, otherwise you're out of here.
- 1:12:52And I knew he meant business. So what it allowed me to do, He
- 1:12:55allowed me to have grace and patience.
- 1:12:57Now, I'm not going to give you until Kingdom come to figure
- 1:13:00things out, but I am going to give you a chance to correct
- 1:13:03your behavior if I see a willingness to change, right?
- 1:13:09And so Irv was patient with me as an athlete, and then he
- 1:13:13displayed that same character as a coach.
- 1:13:16And so it allowed me and, and, and I'll be honest, when he was
- 1:13:19the coach, the head coach and I was the assistant, I tried to
- 1:13:22offset his personality. So he was more gruff, direct,
- 1:13:27strong. And so I considered him bad cop
- 1:13:30and I was good cop. I'll be like, oh, come over here
- 1:13:32and talk to Coach Nate about it. Oh, he yelled at you.
- 1:13:34Everything's going to be fine. Here's why he yelled at you,
- 1:13:37because he wants you to be great.
- 1:13:38He wants you to be fast. He wants the best for you.
- 1:13:41By the way, he used to yell at me at one point, but I responded
- 1:13:44to him and guess what? Now he's a friend and a mentor.
- 1:13:47And so we were kind of a great yin and Yang in those early
- 1:13:51parts of our year. And honestly, in Year 2, we won
- 1:13:53a big W title. And so it kind of wet the
- 1:13:56appetite to say this is what's possible if we can get athletes
- 1:14:00on the same page. To be honest, we should have won
- 1:14:02two in a row. But that first year, our young
- 1:14:04ladies were at each other's stroats too much and it caused
- 1:14:07them just disjointed competition atmosphere and they just didn't
- 1:14:10get it done. But I noticed early on that, A,
- 1:14:14this is what's possible if we work together.
- 1:14:16If, if these kids will respond to the fact that you care about
- 1:14:20them, that you believe in them, then when you are tough on them,
- 1:14:24they'll receive it. If they don't know you love them
- 1:14:27first, then you can't come down on their head very hard because
- 1:14:31then they think you're just harping on for no reason.
- 1:14:33But if you show your love and your care and your concern
- 1:14:35consistently, when it's time to make correction, they'll be able
- 1:14:39to receive it pretty well. Man, I'm so glad you're the
- 1:14:42people in your life to teach you that and teach you that early.
- 1:14:45And me too, brother. And then mentor that, you know,
- 1:14:47it's again, it's one thing to say it, but to actually show it
- 1:14:50and then be considered, you get the right word there and be
- 1:14:52consistent with it. You know, you could have easily,
- 1:14:55it wasn't consistent. You could have been like, OK,
- 1:14:56that was a nice flash in the pan.
- 1:14:57But that's not how they truly are.
- 1:14:59This is how you're supposed to be the coach.
- 1:15:00And yeah, man, so I'm so grateful for that.
- 1:15:03How many years is the assistant and how do we become the head
- 1:15:06coach? Good question.
- 1:15:08O seven O 8 O 9. I think I got to a 2011 or 12
- 1:15:14and then Irv promoted myself and and at the time assistant coach
- 1:15:17Andy Basler, who's now the head at Milwaukee.
- 1:15:21Good friend of mine. I love that dude.
- 1:15:23That's my brother from another. Russian.
- 1:15:25He, he, he, he's, he's, he's not being consistent.
- 1:15:28I'm going to get on because I know he's listening.
- 1:15:29I know you're listening. He'll listen.
- 1:15:31I'll make him listen. Been doing some amazing post on
- 1:15:34LinkedIn yes and that led me to reach out going hey man, this
- 1:15:37would be perfect. You mentioned the the word Ted
- 1:15:39talks. You know our Gill 1918 project
- 1:15:40is kind of you know my Ted talks of track and field and he did a
- 1:15:44topic for that and and and crushed yes he's a you know he's
- 1:15:48on the list you're on the list Bazzler.
- 1:15:50He's an interesting dude. I like people that are, you
- 1:15:54know, the, the, the, the, the surface level stuff is like, oh,
- 1:15:57I know how to coach track. That's awesome.
- 1:15:59You need to do that. But the thinkers and most of us
- 1:16:02are, I think most of us think we're not.
- 1:16:03We're actually most of us are have some part of our sport or
- 1:16:07life that we're thinkers about. I like that.
- 1:16:09That's man, you're connected, bro.
- 1:16:11This is. Awesome, man.
- 1:16:11We, we cut our teeth together, right, because Irv brought Bazer
- 1:16:16in. And what was interesting, we
- 1:16:18interviewed Bazer, right? I was on the committee.
- 1:16:20The reason why Bazer got the job is because he nailed the
- 1:16:23interview. Irv didn't know him.
- 1:16:25I didn't know him. Michael Scarrano didn't know
- 1:16:27him. We thought we had that was going
- 1:16:30to be the person. And it was home, run over the
- 1:16:35fence, third deck, like he knocked it out of the park.
- 1:16:40And working with him, sharpening our acts together, figuring out,
- 1:16:44I mean, we made mistakes, we screwed up coaching.
- 1:16:47We ran kids into the ground. But there was something that
- 1:16:50happened. I believe in 2009 Irv decided to
- 1:16:52pay for us to go to Level 2. Yeah.
- 1:16:55We flew to we, it was in Villanova.
- 1:16:58We flew across the country, waited on a train.
- 1:17:01I mean, I don't even know how we travel.
- 1:17:02We didn't have a rental car. We had to like walk a mile to
- 1:17:06the train station and then take this train out of Philly to
- 1:17:08Villanova. And I remember setting in those
- 1:17:11classes and I think Charles Clinton was one of our
- 1:17:14clinicians for our first sprints and hurdles.
- 1:17:17And then I forget who was teaching Baz.
- 1:17:18It might have been Jeremy Fisher.
- 1:17:20And we came back on the plane and we looked at each other and
- 1:17:23we said we got to change everything.
- 1:17:26Like we were just copying what was done, what, what how we were
- 1:17:29coached or what we thought worked or, you know, let's just
- 1:17:32copy this program over from the end, which is common for early
- 1:17:36coaches, 100%. But Irv invested in US, right?
- 1:17:42He spent money from discretionary fund to pay for
- 1:17:44that opportunity. And it flipped our mind on its
- 1:17:47head. And then we started to actually
- 1:17:50do the art of coaching, which is coaching what's in front of you
- 1:17:55and not just copying and pasting or using a this work for my
- 1:17:58people two years ago, my use it now.
- 1:18:01And both of us began to grow. And at that point, Irv gave me
- 1:18:05the sprints group and Bazzer had hurdles jumps in Maltese and UCR
- 1:18:12kind of went into an era where we had success across the board
- 1:18:15and not just in distance because before that we were kind of
- 1:18:18known for some distance killers. Brenda Martinez, people like
- 1:18:22that, Chad Hall, Seth Totten, you know, Alicia Brown, Raquel
- 1:18:26Heflin. And then Bazzer started to have
- 1:18:28some really cool success in the multi events and in the jumps
- 1:18:32and hurdles, Big W champions, NCAA qualifiers, that sort of
- 1:18:35thing. And it allowed us room for
- 1:18:37growth. And to this day, like I, I was
- 1:18:41coaching a long hurdler and I reached out to ambassador about
- 1:18:43some things that I that I needed to figure out.
- 1:18:46I reached out to Nate Weems about some things I figured out.
- 1:18:48Because as you get older, you still got to realize that your
- 1:18:51network is, is very valuable in terms of how you coach people.
- 1:18:55But what it taught me along the way was you learn from educating
- 1:19:01yourself. You learn from other coach, you
- 1:19:05learn by doing and leave thinking about how can I solve
- 1:19:07the problem and I say problem, how do I solve what the kid in
- 1:19:11front of you needs versus what works for everybody?
- 1:19:14And it really is an experiment of one with every kid you're
- 1:19:16coaching. You just can't do it that way.
- 1:19:20And there was one point at 2011 and 12, and I kind of coach men
- 1:19:24and women the same way my entire career.
- 1:19:27And I had a young lady come to me and she said, coach, I want
- 1:19:29to talk to you the end of the season, Rhianne Swofford, what's
- 1:19:31her name? And she said, coach, we love
- 1:19:35you, but you got to remember something.
- 1:19:38The women don't need to be treated like the men.
- 1:19:42And at that time, I remember kind of bristling like, you're
- 1:19:45all athletes, like you got to run fastest, they got to run
- 1:19:47fast. But her spirit allowed me to
- 1:19:51receive the advice and understand that it's not about
- 1:19:56being softer. It's about listening more.
- 1:20:00And This is why Bazer's talk had so much impact on me, because I
- 1:20:05learned it from him and watched the way that he interacted with
- 1:20:08his athletes, his female athletes especially.
- 1:20:10He was more careful. He listened more, talk less.
- 1:20:14And so from that point on, I changed my schedule to where I
- 1:20:18had a separate women's group than a men's group because it
- 1:20:22allowed me to spend more time to be more thoughtful, to
- 1:20:25communicate better, because on the women's side of things, they
- 1:20:28just want somebody that connects better.
- 1:20:31And so I started to have a lot more success in the women's side
- 1:20:35than just the men's and it helped me grow as a coach.
- 1:20:38And later on, obviously it, it matters as you know, I become a
- 1:20:42girl dad. And so I I want to make sure I'm
- 1:20:45treating somebody else's kid the way I would want my kid treated
- 1:20:49if they were an athlete on their team.
- 1:20:51It it's an interesting topic. You know, one of the this all
- 1:20:54plays together when, when I would have and do have, I
- 1:20:59shouldn't say like it's just over female coaches, women
- 1:21:03coaches who are women on the on the program.
- 1:21:05I remember being very cognizant, like I will not ask the question
- 1:21:10when they talk about when they get to whatever stage of career
- 1:21:12that they start coaching boys. Well, what's it like coaching
- 1:21:14boys or men? You know, I was like it just
- 1:21:15that's just not because I would never know of all the men I've
- 1:21:20I've interviewed, I never said so how's it coaching women?
- 1:21:22You know, but for some reason we do that with with with female
- 1:21:25coaches. And I think I'm batting 1000.
- 1:21:26I have not ever actually asked that.
- 1:21:28But along with that, though, is there is a difference.
- 1:21:33Not only socially and what I mean by social, right, like
- 1:21:38caring and connecting, cuz cuz you wouldn't say it's not a, a a
- 1:21:42a complete 180 where it's like, Oh yeah, the, the women need
- 1:21:45more caring and connecting, which means the men do not need
- 1:21:48caring and connecting. That's not that's not true.
- 1:21:50Right, it's right. It's, it's hard to put into
- 1:21:52those words, but there is a difference there also
- 1:21:54Physiology, by the way, as far as you know, weight room and and
- 1:21:57things like that. But it's it's interesting to me
- 1:22:00when I think every topic, like at convention and clinics, when
- 1:22:06the topic is, you know, how to coach female athletes or the
- 1:22:08difference between coaching boys and girls or many women, it's
- 1:22:11almost always from a woman's perspective.
- 1:22:13Right. And that's important, but I
- 1:22:16don't know if I've ever heard of a male who has, who has had
- 1:22:19success in connecting with women differently coaching wise.
- 1:22:24It's just, it's just, it's really hard to cuz then you get
- 1:22:27into some like political and socially like, oh, you know,
- 1:22:32we're all supposed to be equal and all that.
- 1:22:33Kind of you. Know there?
- 1:22:35There's what? What is it?
- 1:22:36There's equal but not fair, fair but not equal or.
- 1:22:39Actually, there's some kind of stuff.
- 1:22:41There I remember, you know, when I look back, I coached for 10
- 1:22:44years and I look back at the difference between coaching men
- 1:22:46and women. The the way I kind of, you know,
- 1:22:48broad swap here is, is the way I learned it was, you know, every
- 1:22:52woman that I've coached and I've coached a pretty good, you know,
- 1:22:54I've coached a 22 foot long jumper, 45 foot triple jumper on
- 1:22:56the women's side. So I've had some, you know, some
- 1:22:586 footers, high jump. That's some pretty decent girls.
- 1:23:00Yes, Sir. Even like I'm thinking about my
- 1:23:03jumper, Patricia Sulman. I love her.
- 1:23:05She ended up marrying. So 22 and 45.
- 1:23:07She ended up marrying. He jumped for UNC 7 foot 7 high
- 1:23:12jumper. All I ever asked for was like
- 1:23:14when you have kids, just think of your own coach here,
- 1:23:17Patricia. But even her, you know, she was
- 1:23:20a stunt stunt, stunt, stunt, you know, but he's the best woman
- 1:23:23I've ever coached. Every day.
- 1:23:27You would think she was a 16 foot long jumper, 30 foot
- 1:23:31meaning like not that, not in her performance.
- 1:23:33She just thought you're right. I can never qualify for a
- 1:23:35nationals coach. I'm like, you've been every
- 1:23:36year. What are you talking about?
- 1:23:37I can't beat those girls. I'm like, what are you talking
- 1:23:38about? You beat my SO.
- 1:23:41So the job was like for my women athletes, it was always like
- 1:23:45building up. Like you can go to the Olympics.
- 1:23:47You are your national record. She was originally from Ivory
- 1:23:51Coast. You are your ivory, you know,
- 1:23:52your national record like it was building up.
- 1:23:54Now on the men and again, I've coached some pretty good men, 3
- 1:23:57flat in the 4 by 4, some 10 flatters.
- 1:23:58Blah. Blah blah.
- 1:24:00Those guys in general, no matter how committed they were, meaning
- 1:24:05they were always at practice and did all the right things, or
- 1:24:07maybe they skip things like that, they all thought they were
- 1:24:10going to be the gold medalist. You're right.
- 1:24:12Even the guys who miss half the practice or be late, I'd be
- 1:24:14like, so theirs was not tearing down.
- 1:24:17It was more like, hey man, that's cool.
- 1:24:19Possibly, but here's some things you're going to have to change
- 1:24:22where you got to do. Practice you got.
- 1:24:23To do so, the women was always like I had to like prove to them
- 1:24:28that they could be awesome. The men I was always like, let
- 1:24:29me knock you off your made-up victory podium here because
- 1:24:32you're not doing the things you need to be doing.
- 1:24:34Here you go. It was just interesting.
- 1:24:37It's something that needs to continue to explore because I
- 1:24:40think not only can we learn more, but I think teams can be
- 1:24:43better. Like I think there's teams in
- 1:24:44Texas, Illinois, Ohio that the women's team and men's team and
- 1:24:48boys and girls high school side here can be better if we learn
- 1:24:51more about like, hey, it's not Susie is not the same as Sam and
- 1:24:54how you talk act and and again, there is some physiological
- 1:24:58training wise differences as well.
- 1:25:00You can't just be like, well, I'm equal rights and we're just
- 1:25:02going to all do 10 by 400 quarters and I'm going to yell
- 1:25:04the whole time at all of them, whether they're boys or girls.
- 1:25:06It's like, well, let's you know, some somebody's going to be
- 1:25:09pretty good, but you're not going to get the the lift there.
- 1:25:12Yeah, that's awesome. So how how did the transition
- 1:25:15come about from assistant to head coach?
- 1:25:16Yeah. So Irv ended up retiring
- 1:25:19somewhat suddenly. He spent 12 years here at UCR,
- 1:25:24and they came to me after he decided to retire and they said,
- 1:25:27hey, we want you to be our interim head coach.
- 1:25:29Can't guarantee anything going forward.
- 1:25:32I had actually applied to another university the summer
- 1:25:35before and didn't get to the interview stage because they
- 1:25:38decided to stay with an interim situation.
- 1:25:40And lo and behold, I think that's how God worked it out to
- 1:25:43be able to allow me to be in the seat.
- 1:25:45And so I was interim coach from I believe it was August and then
- 1:25:51they did the interviews for the, the permanent job in January and
- 1:25:55I won the permanent job. I remember.
- 1:25:57This because I emailed you because I said all right,
- 1:26:01congratulations. Now how do we get rid of that
- 1:26:03interim tag? I remember, I remember
- 1:26:05distinctly like that's cool. I love that you have an
- 1:26:06opportunity. Now how do we just let's keep
- 1:26:08the same title. Let's just remove this word and
- 1:26:10throw it out. How do we do that?
- 1:26:12I remember this. That's right.
- 1:26:13So it what? I did the same thing I did
- 1:26:15before. I prepared, right?
- 1:26:17I anticipated the questions. I had my potential answer set up
- 1:26:24and I took it as I have to win this job.
- 1:26:27I know I've been doing it for five months, but I have to wow
- 1:26:30these people. And the best compliment,
- 1:26:32professional compliment, I was paid at the time, one of the one
- 1:26:35of our administrators who was on the committee, he said that's
- 1:26:38the best coaches interview I've ever been a part of.
- 1:26:41And I honestly, I was like, you know, thank you.
- 1:26:43I appreciate. I said tell me why.
- 1:26:45He said you were the most prepared.
- 1:26:46You answered every question perfectly and you showed your
- 1:26:49heart. Wow.
- 1:26:52So again, you don't take anything for granted ever, even
- 1:26:56if you're in a situation where you're entering me, getting that
- 1:26:58head job. And at the time my administrator
- 1:27:01the the sports advisor was Janet Lucas and she since had moved on
- 1:27:04to be an AD at Pacific and has since retired.
- 1:27:07But I so much appreciated that they gave me an opportunity to
- 1:27:10trial run it instead of going straight from interim to the
- 1:27:14interview situation within a couple of weeks.
- 1:27:16Because in that first four or five months, I figured out some
- 1:27:19things I need to do better, things I needed to improve on
- 1:27:23and things I needed to do as far again, the listening part,
- 1:27:25understanding OK, now I'm the head coach.
- 1:27:28I've got to go and take the good cop hat on.
- 1:27:31And now I have to be a bit of that authority figure at times.
- 1:27:35And I struggle with it. Mike Like I, I thought I had to
- 1:27:38be just like Irv. And so I was trying to imitate
- 1:27:42him, not understanding that he and I are different people and I
- 1:27:45have to be myself. And so it took a little bit of
- 1:27:48some athletes pushing back on me a little bit and a little bit of
- 1:27:51some soul searching where I started to figure out, OK,
- 1:27:53there's times where I'm going to be just like him and there's
- 1:27:56times they're going to be just like Nate.
- 1:27:58And then over the course of the first couple of years, how we
- 1:28:01find that other assistant coaches have come and gone.
- 1:28:04And one of the things I always try to do is we, I want to try
- 1:28:07and complement each other assistant coaches, put them in
- 1:28:09their strength zone, allow me to do the things I'm good at,
- 1:28:12stretch them a little bit on things they might be weak at
- 1:28:14because eventually they're going to be associated head coaches
- 1:28:17and head coaches that as well. And so all that part of it is
- 1:28:21part of the development and the process in in having a staff
- 1:28:24that works together and has synergy.
- 1:28:26So allow me grace that. I don't remember every part of
- 1:28:30every 350 plus episodes, but I feel like I don't.
- 1:28:35I don't. Something tells me this isn't
- 1:28:37the first time. I'm really fascinated by this.
- 1:28:39Assistant coach, interim head coach, head coach all in the
- 1:28:44same program with my former head coach as an athlete, my former
- 1:28:49head coach along the way. Like he was my head coach when I
- 1:28:52was an assistant. He retired now.
- 1:28:54OK, so, so I don't know that we've had that, but what made me
- 1:28:58think of something, I don't know if we've explored this yet.
- 1:29:00We've definitely explored this something something you just
- 1:29:02talked about in regards to how you coach.
- 1:29:04It's very common and probably, you know, if you really think
- 1:29:07about it, duh, it's common sense.
- 1:29:09When we first get into coaching typically, I mean, this is
- 1:29:12probably like high majority of us coach how we were coached.
- 1:29:15That's all we know, that's all we know.
- 1:29:17And then through coaching education, both, both like I
- 1:29:23want to call it official. I'm losing my words here.
- 1:29:27You know, going to level twos US 50 at convention and then non
- 1:29:30certification. So peer-to-peer.
- 1:29:32I call up Cayla Tolbert Cayla. Let's talk to Brenda.
- 1:29:35You know, I think of it. You know, I love Cayla.
- 1:29:38We learned to coach a little differently typically.
- 1:29:40Not almost. But we learn like, oh, OK, I'd
- 1:29:42see my coach didn't really understand this, so blah, blah,
- 1:29:44blah. I'd do this now whatever, but
- 1:29:47now it's something that struck me when you said that you become
- 1:29:50the head coach through an intern process and then the head coach,
- 1:29:54you don't know how to be a head coach except for how you were
- 1:29:57head coached. How did how have you?
- 1:30:04First of all, is that thinking true?
- 1:30:05Did you? And you kind of alluded to it a
- 1:30:07little bit there. Did you like, oh, OK, Irv did
- 1:30:09this, so I've got to do this or because here's a little bit of a
- 1:30:12difference too. When we first get into coaching,
- 1:30:14again, typically we're younger, we're 22 to 25 ish.
- 1:30:19Typically when we become a head coach, we are 30 to 35 or or
- 1:30:22older or or younger, but we're more adult and, and we're like,
- 1:30:27we're paying attention more to how our head coach is, is
- 1:30:29operating. Where as an athlete, you're kind
- 1:30:31of, you know, I give a lot of grace when I ask, when I ask,
- 1:30:34you know, the question I asked you earlier about, you know, did
- 1:30:36you pay? Did you go into coach's office?
- 1:30:37Like, hey, why are we doing this work?
- 1:30:38And someone's like, no, I had no clue.
- 1:30:39It's like, oh, I got all grace. You're 18, you know, you didn't
- 1:30:42freaking know you did. I give all the grace as a 30
- 1:30:45year old, as an assistant coach. And if you only like, I don't
- 1:30:48pay attention to my head coach and how he does anything.
- 1:30:49I was like, well, you're just doing it wrong then, like you
- 1:30:52got somebody in front of you pay attention.
- 1:30:53You know you're an adult now, brother.
- 1:30:54You know, when as you're going through interim and head coach,
- 1:30:59are you thinking, OK, this is what how Irv did?
- 1:31:03Schedule or this is how IRV did. Budgeting or equipment or
- 1:31:06recruiting or blah, blah blah blah.
- 1:31:09So I'm going to do that and then changed as you.
- 1:31:12I mean, I don't even know where there is no level 2 head coach.
- 1:31:17You know there's. Not that you.
- 1:31:18You learn from your soccer coach you become buddies with.
- 1:31:21Your volleyball coach you become buddies with.
- 1:31:22How did that transition that occur for you at least?
- 1:31:26Yeah, I love that question. So Irv was always a planner.
- 1:31:30He always planned ahead. He always had processes that
- 1:31:34were on point, timely. And so I learned how to plan
- 1:31:39from him. And there was one thing that he
- 1:31:41always said to me, because you. Would not have described
- 1:31:43yourself as a planner. No, I was, but he did it way in
- 1:31:47advance. OK, So we would come back from a
- 1:31:49trip and if he liked the hotel, I'd be like Nate, book that
- 1:31:51hotel for next year. I'm like, dude, it's 11 months
- 1:31:54away. Like what are we doing it so
- 1:31:55early? I'll.
- 1:31:56Get it? Six months, but a lot.
- 1:31:57And then you waited four months out, he'd be like that hotel's
- 1:32:00book. He's like, that's why I told you
- 1:32:01to book it ahead of time. And he never like came back hard
- 1:32:04and say, you should have done this.
- 1:32:06And I can't believe you failed me.
- 1:32:07It was always like, This is why I do it this way.
- 1:32:10And So what might have been resentful or resenting as an
- 1:32:14assistant coach when you became head coach, you're like, uh huh.
- 1:32:17Now I see why we got to do it ahead of time.
- 1:32:19And he said something to me early on when when I was an
- 1:32:22assistant, he said you never know what it takes until you sit
- 1:32:26in the chair. Oh yeah, you know I'm getting.
- 1:32:29There and I'll be like yeah, yeah, yeah, whatever, man like
- 1:32:31listen, I'll do everything better than you did it and then
- 1:32:34what I found when I was a head coach I was like hey man how do
- 1:32:37you do this hey man how do you do this and to this day this was
- 1:32:40my. I didn't see a book on this.
- 1:32:42We're almost. 10th year of being a head coach.
- 1:32:45I'll text him and say, hey, you got a few minutes to talk, I
- 1:32:46want to run something by you. Is that right?
- 1:32:48And he is still a mentor, he is still someone that that that
- 1:32:52speaks into my life and and builds me up and gives me sound,
- 1:32:57solid advice, even though the air in which he coaches so
- 1:33:00different because the principles are still there.
- 1:33:03Yeah, great point. Patience, give people grace,
- 1:33:07allow people to grow and then be tough at the right moment.
- 1:33:11And so I have relied on him. Michael Scarrano is still a
- 1:33:15mentor. He worked at other universities.
- 1:33:18He has poured into my life. Michael Scarrano sends me a
- 1:33:20leadership book every single year.
- 1:33:22Until he moved from California, we would have a a quarterly
- 1:33:25lunch at his favorite restaurants.
- 1:33:27He would just find out what I was up to, how things are going.
- 1:33:31I can still call Michael Scarrano at the drop of a hat
- 1:33:33and say, hey, what do you think? Because from the administrative
- 1:33:36side, I value him. And now secondly, with that, I
- 1:33:39call my other coaches that were assistant coaches and now head
- 1:33:42coaches, right? Chris, best that you at Eastern
- 1:33:45Michigan. I'll run ideas by him.
- 1:33:47Andy Bazer, we'll talk a little bit.
- 1:33:49The coaches in the big W like there's value in finding out
- 1:33:53what's going on in other universities that relate to what
- 1:33:56you're dealing with. And so it's it's a lifelong
- 1:33:59mentorship with the ones that were mentors my whole life.
- 1:34:02But then also as you build up your coaching network, we're all
- 1:34:06dealing with some of the same problems.
- 1:34:08So why not use other people's brain along with my own to
- 1:34:11expand my knowledge? Base So I'm curious because I'm
- 1:34:15going to ask you the two questions that I ask every,
- 1:34:19everybody on this podcast when they get their first head
- 1:34:21coaching job. But yours is going to be unique
- 1:34:25because you the we've had we've certainly had coaches on here
- 1:34:28who are head coaches that were the same program.
- 1:34:30This intern thing. I'm I'm very interested because
- 1:34:33there's a little bit there's a lot of not a little bit.
- 1:34:34There's a lot of uncertainty during interns.
- 1:34:36You're very lucky. You're very happy to to have
- 1:34:38that. And you didn't just get riffed
- 1:34:39out. But you know, if you're smart
- 1:34:41like you were, you're also like, oh, but I know I'm being
- 1:34:44interviewed right now and yeah, I go to do my actual interview.
- 1:34:46Let's pay attention. OK, here's my 2 questions.
- 1:34:49First question, as you become the head coach and you get to
- 1:34:51kind of answer this as interim or full time, what was something
- 1:34:56that you thought was going to be hard, but it actually ended up
- 1:35:01being pretty easy? Because if you think about a
- 1:35:02head coach, an assistant coach, how you know, how lucky do you
- 1:35:07have it as a assistant coach? You think you have it so hard.
- 1:35:09You have a group and maybe you're responsible.
- 1:35:11The head coach gives you some delegation, but you ain't got to
- 1:35:14do typically on hiring committees for other sports,
- 1:35:18coaches, alumni events, fundraising, scheduling,
- 1:35:24budgeting. Again, Bill, you, you you add 20
- 1:35:27more hats to you're wearing when you become the head coach.
- 1:35:31What was something you thought like, oh man, I might struggle
- 1:35:34with XY and Z? And then I got in the seat and
- 1:35:38it was like, oh, wait a minute, I can learn this or I have a
- 1:35:41good picture for this. And it became a little bit
- 1:35:43easier. What do you think was gonna be
- 1:35:44hard? Actually ended up being a little
- 1:35:46bit easy. I thought going to head coach
- 1:35:48that the athletes would not like me as much.
- 1:35:52Interesting. Now he's a big ball, now he's
- 1:35:56got to come down on everybody. But what I realized is I was the
- 1:36:00same guy. I was still their event coach.
- 1:36:04I just needed to help them to understand.
- 1:36:07Like now I have to have a global perspective versus just an event
- 1:36:10group perspective. Now I got to think about how it
- 1:36:13affects the throws, the jumps, the distance folks, and not just
- 1:36:18how it affects my sprinters. Yeah.
- 1:36:20And so it it it again. I struggle with the
- 1:36:22communication piece at times because I was trying to be too
- 1:36:26grass and, and, and there were certain kids that kind of got
- 1:36:29under my skin. Well, they had already gotten
- 1:36:31under my skin. So it was just a matter of now I
- 1:36:34could actually had some, some, some teeth behind the
- 1:36:37consequences. But I was surprised.
- 1:36:39I mean, the athletes gave me grace.
- 1:36:41They let me figure it out. And they I might have had a kid
- 1:36:44or two just said, hey, just keep being you.
- 1:36:47Like you don't have to change and, and try to act different
- 1:36:50just because you're the head coach.
- 1:36:51You're still Coach Brown. Yeah, that's that would be the
- 1:36:54one thing that probably changed. Yeah, that's great perspective.
- 1:36:56It's like, oh man, I'm the head coach, they're going to look at
- 1:36:58me differently. But when it's like, well, if you
- 1:37:00were actually true to yourself as the assistant and you say
- 1:37:03true to yourself as a head, it's the same person.
- 1:37:06Exactly. You're right, there are changes.
- 1:37:07Maybe now you have to do the budgeting where you didn't as
- 1:37:08assistant. Maybe now I have to actually
- 1:37:11focus on throwers, not just my friends and her.
- 1:37:13That's a little different. OK, love that perspective.
- 1:37:16Now let's turn that question. What did you think?
- 1:37:21Like, oh man, this is going to be easy.
- 1:37:23I know I've got to do this and I haven't done that before.
- 1:37:26But that's just, it's just the different thing.
- 1:37:29I thought it was all going to be good.
- 1:37:30And then you got in there and was like, oh, this is a little
- 1:37:33bit hard. Hold on.
- 1:37:34Who do I need to reach out to? Who's my oversight?
- 1:37:36Who's who's, who's someone that does budgeting?
- 1:37:38And I got to figure. Out what?
- 1:37:40Was something you thought like, man, it's going to be no
- 1:37:41problem. And then you got there into the
- 1:37:43big seat and was like, oh, I'm going to need some help here.
- 1:37:45It was the equipment ordering because I had never done it.
- 1:37:49So Irv always had another assistant coach do it.
- 1:37:52I was kind of like the recruiting coordinator and I
- 1:37:54used to handle the budgeting side of things.
- 1:37:57And I was like, you know what, how hard can it be ordering
- 1:37:59stuff? I was frustrated because we had
- 1:38:01a backlog of extra equipment. I'm like, we're going to fix
- 1:38:05this up. We're going to get to 0 every
- 1:38:07year. Like we're not doing this.
- 1:38:09And I did the first year and we had stuff leftover and I was
- 1:38:14like, I'm making the same mistake these other guys made.
- 1:38:16And here I was thinking, I'm going to clean it up because of
- 1:38:18my business background and the fact that I work in all these
- 1:38:20other industries. Like it's going to be easy for
- 1:38:22me. And I to be honest, I said, you
- 1:38:25know what, I'm sharing this responsibility.
- 1:38:27I'm not taking this on. And so the next assistant coach
- 1:38:29came in, I said, you're doing equipment.
- 1:38:31I said, I will help you tally things up.
- 1:38:33But what I realized is it was a lot tougher with the size
- 1:38:37changes and what's in stock, what's not in stock to actually
- 1:38:40get to where you used every single item every single year.
- 1:38:44So it humbled me and it also helped me to understand, OK, you
- 1:38:47can assign things to other coaches that you don't
- 1:38:50necessarily want to do, but you better know how it works so you
- 1:38:54can mentor them on how to be efficient with it.
- 1:38:57Right, Right, right, right. But I think that every head
- 1:38:59coach at some points need to dabble in every aspect of their
- 1:39:03program so they understand the demands that it takes.
- 1:39:07Because it's easy to say you didn't do that right or you
- 1:39:10should clean this up. Well, have you done?
- 1:39:12It. Right, roll up your sleeves
- 1:39:14first. Mentor that assistant coach.
- 1:39:17Work with them for a year on that particular main, you know,
- 1:39:22topic or whatever the the activity, the coaching activity
- 1:39:25is and then released in the do it on their own, because then
- 1:39:29that gives you the perspective of how hard or not so easy it
- 1:39:32is. So OK, we're getting close to
- 1:39:34time. Yep, but I do.
- 1:39:36But I want to, I want to tackle on to that.
- 1:39:38I love this because I was going to ask you what, because you
- 1:39:41seem to, at least from your words, do a little bit better
- 1:39:43job than I've heard some of our other coaches in the world.
- 1:39:47But maybe you can talk about like, yeah, but I actually, you
- 1:39:49know, I, I, I made a lot of mistakes and then got to this
- 1:39:52role. I don't believe in general, some
- 1:39:56of us are doing a great job, but in general, I don't believe the
- 1:40:00body of head coaches are doing a very good job of preparing their
- 1:40:05assistant coaches to become future head coaches.
- 1:40:08There's a lot of. There's a lot of many different
- 1:40:11reasons of why this happens, but there's a lot of I'm the head
- 1:40:14coach. I'm going to.
- 1:40:15Do the budgeting, the scheduling, the everything.
- 1:40:20Some of it is, it seems altruistic.
- 1:40:22I'm going to let my coaches just coach and recruit.
- 1:40:25That seems like what a great head coach.
- 1:40:27But when that assistant coach wants to become a head coach,
- 1:40:30they'll they have no clue. They're learning from scratch on
- 1:40:32how. To budget.
- 1:40:33Schedule again, all the million things you're going to do,
- 1:40:35right? Sounds like you do a little bit
- 1:40:36better job of that than some of our others.
- 1:40:38Why and how do you put that into play?
- 1:40:42Well, it seems like I guess we'll have to ask my assistants
- 1:40:44if I really do. Here's why.
- 1:40:47Hey, that's a good challenge. There's there's peer assistant
- 1:40:49coaches like hey man, how am I doing this?
- 1:40:50How am I doing? And, and they might have some
- 1:40:52particular ways now, they are pretty gracious in their praise
- 1:40:56for me in that one of the things that I try and do is if I'm
- 1:40:59getting paid the most money on staff, I need you to be carrying
- 1:41:03a big bulk of the workload and not just the fun stuff, right?
- 1:41:07There's a lot of coaches that will assign, Oh, you take care
- 1:41:10of care because I don't want to do it.
- 1:41:11Or you take care of equipment because I don't want to do it.
- 1:41:14And oh, by the way, I'm not going to give you any, any real
- 1:41:18decision power when it comes to recruiting.
- 1:41:20You got to run everything through me.
- 1:41:22And so they become like overlords.
- 1:41:25And I don't mean this to disparage any coach, but I've
- 1:41:28talked to a lot of assistant coaches that are very
- 1:41:30frustrated, right? They feel like they only are
- 1:41:34told what to do when it's something hard or unenjoyable.
- 1:41:37And when it comes time to the fun stuff for being able to
- 1:41:39select people for their roster, they get told no.
- 1:41:42Or, you know, we're not offering this kid, we're not doing this
- 1:41:44kid, but yet they've done all the hard work.
- 1:41:46So number one, I'm going to manage a good chunk of the
- 1:41:49administrative duties. The second thing is, is I think
- 1:41:53you have to help people grow in their career.
- 1:41:56So assigning them at least one task that is in their strength
- 1:42:00zone. So it comes easy, it flows, and
- 1:42:03you don't have to have a ton of oversight over it.
- 1:42:05And then you got to have some things that each person is
- 1:42:07doing. That is not easy.
- 1:42:09That is challenging because it makes them relatable.
- 1:42:13So then when they become head coach, they know what it took to
- 1:42:17get that particular task done. It's going to make them more
- 1:42:20understanding and more patient. So on our staff, I have somebody
- 1:42:24that handles cross country meet management and somebody
- 1:42:27different that handles home track meet management.
- 1:42:29Everybody recruits their own event area, but then there might
- 1:42:34be different trips that are signed.
- 1:42:35I make every coach on staff handle some aspect of travel
- 1:42:40because here's what I know. I used to do cross country and
- 1:42:43track travel. It sucks having to do every
- 1:42:46single meets, reconcile, wait for the reimbursement for your
- 1:42:49credit card, have to handle all of and then have times where
- 1:42:52your credit card is declined and you've got to use your personal
- 1:42:55card to cover university resources.
- 1:42:57So everybody controls some aspect of regular season or or
- 1:43:01travel meets because it makes them recognize the student
- 1:43:05athlete experience and how well it needs to flow.
- 1:43:08Otherwise, if they never have to do it, they're going to be like,
- 1:43:11oh, I hate this, I hate that, I hate this.
- 1:43:12You didn't get us the right food.
- 1:43:13So why did why do you do it this way?
- 1:43:16Because there's other coaches out there and say you're again,
- 1:43:19altruistic, man, I want my coaches coaching, recruiting,
- 1:43:21that's and I'm going to do all that stuff.
- 1:43:24You're helping your coaches grow.
- 1:43:25So when, when and if they become head coaches and they sit in
- 1:43:28that chair for the first time and go, oh, my AD just handed my
- 1:43:31budget. Oh, you know what?
- 1:43:33Actually Nate helped me. Like I actually got to work with
- 1:43:36Nate one year on budget. So OK, this is not foreign to me
- 1:43:39or man, I got to schedule buses plus where we're going to eat in
- 1:43:43the hotel. Oh, wait a minute, Nate helped
- 1:43:45me. I did that for all of our indoor
- 1:43:47schedule. Why do you do that?
- 1:43:49Because because there's a little bit of like you got to give up
- 1:43:52some control doing that. That's part of it is recognizing
- 1:43:58that I can't be a end all, be all for everything, right?
- 1:44:01It allows me to have longevity in the business.
- 1:44:04But then along the way, I want the coaches to recognize you're
- 1:44:07not always going to be at a place that has unlimited
- 1:44:10resources where you got a travel agent and you got administrative
- 1:44:14staff and you've got AD OPS, right?
- 1:44:16You might be at a place where you've only got 3 full time
- 1:44:18coaches. If you can do it in that
- 1:44:21situation, you can excel at places that are more resourced.
- 1:44:25So if they're going to come to UCR, they're going to work hard.
- 1:44:29They're going to be assigned a good amount of work, but it's
- 1:44:31never going to be crushing. And they're never going to look
- 1:44:33at me and say, wow, that man's collecting all the checks and
- 1:44:35all the bonuses and you don't even work hard.
- 1:44:37No, I do. I work as many hours as anybody
- 1:44:41on my staff and probably then some because I know I'm
- 1:44:44available in the evenings and on the weekends.
- 1:44:46I've got work that I'm doing and I've got manage all of those
- 1:44:48expectations. And so I want everybody to leave
- 1:44:51here when they get down to UCR and they're moving on.
- 1:44:53Like, for example, Candace Fuller, she became throws coach
- 1:44:57at Charlotte and now she's at Vanderbilt.
- 1:44:59Candace got back into Division One coaching at UCR and she made
- 1:45:02this place better. She built our throws group up
- 1:45:06after Kovid and allowed the next coach to come in and have
- 1:45:09success and the next coach to come and have success.
- 1:45:11For example, Coach Rob Hanson, who is the director at SFA, he
- 1:45:16came to me highly recommended from Lance Tarter.
- 1:45:19Lance said this dude's going to work as hard as any about staff.
- 1:45:22And Rob did exactly what Lance said he was going to do.
- 1:45:26He made this place better because he had a copious amount
- 1:45:30of work. He had to recruit in a place
- 1:45:32that was not easy in a, in a, in a place that's recruiting rich.
- 1:45:36And everybody comes to try and post the Southern California
- 1:45:38athletes. But when they leave here, if
- 1:45:41they've been at a place that doesn't have as many resources
- 1:45:44as other places and they've learned various aspects of the
- 1:45:47job, they are going to be successful in the next stop and
- 1:45:51the next stop and the next stop. And that's what my job is.
- 1:45:55All right now, as I'm getting young athletes ready for life,
- 1:45:58I'm getting my coaches ready for the next stop in their coaching
- 1:46:00life as well. One of your might have been
- 1:46:03Coach Ray. One of he is coach.
- 1:46:06No, Coach Ray was a little bit more complex.
- 1:46:08Who's a Coach Potter? He had two rules, right?
- 1:46:11Be on time, take care of business.
- 1:46:12All right, I love this on time when I'm a little bit of a time
- 1:46:15phobia guy, meaning I hate when I'm late or you know, I live the
- 1:46:19if I'm not 2 minutes early, I'm I'm not on time.
- 1:46:22I'm late on that kind of and we're beyond time that I gave
- 1:46:25you. So let's wrap it up here.
- 1:46:28What I'm curious about, my last question for you, Nate, as you
- 1:46:31look into the future and you get to decide that, is that just
- 1:46:34this next coming 2026 season is that 10 years from now he's got
- 1:46:39you excited about UC Riverside track and field?
- 1:46:43I've been asked this question multiple times over the last
- 1:46:46year because we have gone through an AD change and we're
- 1:46:51we just interviewed for AD candidates last week and people
- 1:46:53say why have you stayed? I'm working on my 20th year,
- 1:46:5719th or 20th year at UCR in a full time, 19th year, full time.
- 1:47:02And I said I've stayed because of the impact I'm making.
- 1:47:06We have kids come to UCR that are sometimes overlooked,
- 1:47:10undervalued, underdeveloped. And they come here and the light
- 1:47:15bulb starts to go off in the terms of their capability on the
- 1:47:18track, their ability to do well at a high level academic
- 1:47:22institution like AUC. And now we are creating
- 1:47:25champions for the rest of their life.
- 1:47:27And I tell them in the recruiting process, I want to
- 1:47:29make sure that this is decision that you make when you're 253545
- 1:47:34and you look back and say I'm a better person, I'm a better
- 1:47:37father, I'm a better wife, husband, mother.
- 1:47:40I'm a better professional because of my experience at UCR.
- 1:47:43And so while we aren't necessarily as a resource as
- 1:47:45some of our other counterparts in the Big W are in the Division
- 1:47:48One, we are building kids into champions for their entire life
- 1:47:53as a result of their experience here.
- 1:47:55That's why I show up everyday, That's why I'm excited every
- 1:47:58day, and that's why I'm still in coaching to this day.
- 1:48:01When I cease to be excited about waking up and coming to this
- 1:48:05place, then I will get out of coaching because there's nobody
- 1:48:09that should work a job that they don't enjoy or work a job that
- 1:48:12they're not having an impact on. And I believe I'm having an
- 1:48:14impact on these young people every single.
- 1:48:15Day, dude, you're amazing. I, you know, you and I it's it's
- 1:48:23always interesting the different casting characters we have here
- 1:48:27every week in the podcast. They they range in a lot of
- 1:48:29different respects, right. So you know, Chris Baptista was
- 1:48:31on the podcast. He's like my brother, you know,
- 1:48:33I don't know anybody better than him in the coaching world.
- 1:48:36And then I have coaches I've never met at all.
- 1:48:38And you're not necessarily a tweener.
- 1:48:39You're a little bit of, you're above the I don't know you at
- 1:48:41all. We've met a few times.
- 1:48:42Yeah. And and there is a little bit,
- 1:48:44it's interesting to me the the psychology of social media.
- 1:48:46I'm always like, well, I know Nate.
- 1:48:48I've seen Nate every day on on Twitter.
- 1:48:49And we talked with cordless conversation back and forth.
- 1:48:52I was like, yeah, but that's not real, real life right on there.
- 1:48:55I am blown away, my friend. You are.
- 1:49:00First of all, let's dispel the. You know, you talked about if I
- 1:49:03ever am not making an impact, you are 100% making a positive
- 1:49:08impact on young people, 18 to 22 years old.
- 1:49:10That that is like, you get me excited.
- 1:49:14Like when I think of and maybe lucky for me, my kids aren't in
- 1:49:16track and field. Like you're the kind of guy that
- 1:49:19I'd be like, oh, man, you're going to go.
- 1:49:21Name's going to be your coach. Yeah, OK.
- 1:49:22I don't even talk to you like you're good, you're good.
- 1:49:24You're good. I'm I'm I was surprised I didn't
- 1:49:27know the depth of the network of the guys that have gone through
- 1:49:31guys and gals that have gone through your the staff there at
- 1:49:34UC Riverside. I always talking with like Fred
- 1:49:36Harvey and guys like that. Cal Poly slow was always like
- 1:49:39the West Coast, like coaches, everybody gone through, you
- 1:49:42know, Capriotti, everybody went through Cal Poly slow, man.
- 1:49:45It's like you didn't you didn't have a career if you didn't
- 1:49:47Lance harder, you didn't have a career if you didn't go through
- 1:49:49Cal Poly slow. UC Riverside is like that a
- 1:49:53little bit here. There's a lot of.
- 1:49:54We're on our way. That is amazing to me and I
- 1:49:57think that's a positive impact. When I see coaches that have
- 1:49:59come through one program and go to other programs, like to me,
- 1:50:02that's a positive. It's like cuz you know, a
- 1:50:04program can be a career killer. Meaning you.
- 1:50:07Boy, I went to UC Riverside and I hate it.
- 1:50:09I'd never want to coach again. I'm gonna go do mortgages for
- 1:50:11crying out loud. That happens in some places.
- 1:50:14Yeah. And it's people.
- 1:50:15It's not the place necessarily. You're the exact opposite of
- 1:50:18that, man. You're building coaches,
- 1:50:21building the future head coaches there.
- 1:50:22And I think that's because because now you think about the
- 1:50:25kids you coach, you obviously have a great personal impact on
- 1:50:27them. You now start growing that.
- 1:50:29Like, you know, up in Milwaukee, there's kids that are having a
- 1:50:31better experience of track and field because of the experience
- 1:50:34you had with him, you know? What I'm?
- 1:50:36Saying that's. That's and vice versa, a. 100%
- 1:50:38that's that exactly. I agree with that.
- 1:50:40That's a huge impact. So I just I'm just I'm blown
- 1:50:44away by your your journey. And what's awesome is, you know,
- 1:50:48it's easy at our age because again, we're about the same age.
- 1:50:51It's easy for us to think like, oh, you know, I'm kind of on the
- 1:50:53downhill of my career. I got to, I'm not, I'm not dead
- 1:50:55yet. But you know, it's we're seeing
- 1:50:57the sunset. If we're using a 400 meter
- 1:50:59analogy, it's like, you know, I'm rounding the 300 I got, I
- 1:51:02see that finish line up there. Here's the cool thing, my
- 1:51:05friend, especially with today's technology and health and we're
- 1:51:08improving things every day. You might be, and I'm saying
- 1:51:13might be at halftime, maybe you might be at the 200 million
- 1:51:17mark. You're probably more like the
- 1:51:171:50. It's easy to feel like I'm at
- 1:51:193:50. You might be 150.
- 1:51:20There's so much more in front of you, so many more young people
- 1:51:23to come through your program, so many more coaches to come
- 1:51:26through your program. That's what excites me because
- 1:51:30now I get to like watch from the sidelines and see this like I
- 1:51:33still remember coaches, you know, I hadn't seen the one that
- 1:51:35I'm like, man, now you're here and there doing that.
- 1:51:37I love that and I can't wait to see that with you, my friend.
- 1:51:40That's going to be a lot of fun. It is a blessing to have the
- 1:51:43staff that we have and be in this position.
- 1:51:45I'm grateful every day that we get a chance to do what we do
- 1:51:48and I tell the people all the time.
- 1:51:49I get to be outside coaching young people and get paid
- 1:51:53handsomely to do it. Like I get to pinch myself every
- 1:51:55day and just so grateful for what I get to do for these young
- 1:51:59people, for these coaches and for this university.
- 1:52:02Nate, man, the most expensive thing in the world you can give
- 1:52:04me is your time. And so I'm so grateful.
- 1:52:07I know we're in the middle of tracks.
- 1:52:08I'm always blown away when you guys actually say yes 'cause
- 1:52:11it's like, dude, I, I asked for a lot of your time.
- 1:52:13You're busy or in the middle of season.
- 1:52:15You know, you're in California, so maybe, you know, you guys
- 1:52:17don't even do indoor right. Just we don't even mess around
- 1:52:19with that. I know that's not true, but I
- 1:52:21know you're super busy. You've already had people
- 1:52:22knocking at the door. I'm so, so grateful for your
- 1:52:25time, my friend. I'm a better person for these
- 1:52:28this two hours that we had here. And I'm just so grateful that
- 1:52:30you sat down and we're so open and authentic with us that I
- 1:52:33think that is going to be a great help to those who listen.
- 1:52:36And I hope it was a lot of fun for you as well.
- 1:52:39Thanks for the time, it was well worth your wait man, looking
- 1:52:41forward to it. Guys and gals, thank you so much
- 1:52:44for being here. I hope you enjoyed it.
- 1:52:45That was fascinating. Here's what's fun.
- 1:52:47You know, he talked about how great of a time of being a track
- 1:52:49coach and you know, I did it for 10 years.
- 1:52:51There's a lot of fun to it. Absolutely.
- 1:52:53I when he talked about getting up in the morning to go.
- 1:52:55I get up in the morning every morning to learn stories like
- 1:52:57this. This is after 350 plus of them.
- 1:53:00I can't wait for the next friggin 350.
- 1:53:02I'm just having an absolute blast and I'm grateful for
- 1:53:04people like Nate and others that choose to join us here on the
- 1:53:06podcast. So stop, stop with us.
- 1:53:08Join us next week and we'll do it all over again.
- 1:53:10Have some fun. Thanks for being here guys.
- 1:53:12See you. If it goes to appreciate the
- 1:53:19coach the ones that pour people most every season needs a voice
- 1:53:22of reason speaking the growth you got to prep before you carry
- 1:53:25the load. Ice coffee to the soul.
- 1:53:27For those of us stay on the go proper handoff to stay in the
- 1:53:30zone which you packing for the road.
- 1:53:32There's more than one way to go. Take notes that's paying your
- 1:53:35toe. It ain't practice if your
- 1:53:36purpose ain't clear. It can't happen until you listen
- 1:53:39with both is can't mentor without a mentor his experience
- 1:53:43you can reinvent those years. Every plan's got to stand to
- 1:53:46deliver to and the price sacrifice can you give up you.
- 1:53:50It's a choice and a fight, not a win or lose.
- 1:53:52It's not a ploy boy device. Y'all can make more moves.
- 1:53:55It's not about how to, it's all about why.
- 1:53:57You don't know till you know who you are inside 6,000,000 waste
- 1:54:01of time, choose none so we all cross the finish line.
- 1:54:03The work ain't done so we learn from the experts but y'all got
- 1:54:06to put in the network. Your athletics use the network.
- 1:54:09It's all about connections put together for the profession.