Episode 244 - Running Beyond Limits: A Chat with Luke Pryor
In this episode, they have a lively chat with Luke Pryor, clinical psychologist and a dedicated runner who shares his fascinating journey with running. Luke started running to overcome personal challenges, particularly as a form of escape from his past struggles with alcohol. Now, running has become an integral part of his life, acting as a therapeutic outlet and a way to challenge himself, even making it a daily habit by running at least two kilometers every day for over a year.
Luke shares his insights on why running is not just a physical sport, but also a mental game where consistency…
The skinny
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