Latest / Meditation for Anxiety
Meditation: Choose to Live in Joy
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So let your mind clear,
And make space for quiet,
Make space for clarity,
Make space for love.
PAUSE…
Let any thoughts and emotions,
Float out of you with every exhale,
As you rhythmically return to your quiet.
LONG PAUSE…
Here you can choose with your heart,
Not your mind.
Here…
The skinny
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