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How to Develop Vipassana after Samadhi | 5 Groups of Clinging vs 4 Foundations of Mindfulness | Ajahn Dhammasiha
Ajahn Dhammasiha explains suitable meditation objects for investigation (vipassana/insight/wisdom) that we can direct our attention to, after the mind emerges from Samatha/Samādhi meditation.
Samādhi/Concentration imbues the mind with calm, tranquillity, hightened mindfulness, brightness and radiant awareness, as well as wholesome joy, rapture and bliss. At the same time, the five hindrances of sensual desire, aversion, laziness, restlessness and doubt are suppressed (or at least reduced).
Of course, all these things are desirable and very pleasant to experience in and by themselves. However…
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