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Episode 258: Routines That Travel With You: Staying on Track When Life Gets Hectic
Spring sports season is in full swing, and if you're a busy parent, professional, or both — you know exactly what that means. Weekends away, packed schedules, and a constant pull between staying on track and surviving the chaos.
In this episode, I'm sharing exactly how I plan ahead to protect my health and wellness routine when I'm away from home. From color-coded calendars and front-loaded workouts to packing my Shaklee Life Shake in Ziploc bags and pairing it with my Blendjet, I walk you through the small, intentional choices that keep me feeling my best — even when I'm working from a hotel…
The skinny
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