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The Quiet Shame of Loving Something That Hurt You | The Healing Practice
In this episode of The Healing Practice, host Mariah Hardy explores the complex and often hidden emotion known as 'quiet shame'—the guilt that arises when you find yourself missing someone who caused you pain or trauma. This conversation is specifically designed for individuals navigating the aftermath of toxic relationships, those experiencing trauma bonding, or anyone struggling to reconcile their emotional attachments with logical knowledge that a relationship was unsafe. If you have ever felt foolish for longing after an ex who was inconsistent, unpredictable, or emotionally abusive, this…
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