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Latest / The Five Star Minute

The Card Was Red

This episode explores how two people can experience the exact same thing and walk away with completely different meanings. A red flash card becomes a metaphor for the filters through which we interpret reality. Our reactions are often shaped less by what we see and more by who we are, what we've lived through, and the associations we carry with us.

Today’s Five Star Minute invites you to slow down before the year takes over.

Choose one word — not a goal, not a resolution — a feeling you want more of in your life.

Write it down. Place it somewhere you’ll see it.

Return to it throughout the day…

The skinny

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