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Lucid Dream Adventures w/ Matt Young

Matt Young explores the curious world of lucid dreaming with a caller who's ready to take control of her dreams—even if she's still a little nervous to try.

What You’ll Hear

Dreaming on Purpose: What exactly is lucid dreaming? Matt and Erin imagine what they'd do if they could steer their dreams, from flying through the skies to revisiting meaningful moments from the past.

Reality Checks & Dream Journals: They swap what they've learned about training for lucid dreams, including simple habits that might help you recognize when you're dreaming.

When Dreams Feel Surprisingly Real: From recurring…

The skinny

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