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Healing a Grieving Heart: One Breath At A Time: Ft Dr. Sonya Strider

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“No matter what breaks your heart… It still needs to heal” - Dr. Sonya Strider

In the guest chair today is the radiant Dr. Sonya Strider, a certified Grief Recovery Method Specialist and founder of A Place 4 The Heart. In this episode, she shares how profound loss set her on a journey of healing—one that restored her hope and ignited a deep passion for helping others find their own path to wholeness. Dr. Strider’s journey into this sacred work began with a deeply personal story: the unexpected loss of both her beloved mother and father, just nine months apart. From that deep…

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