Latest / The Sex, Porn & Love Addiction Podcast
Sex Addicts - turning off Fight/Flight/Freeze response - ain't an option
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The cave man/cave woman response of Fight/Flight/Freeze, is alive and well. Don't beat your brain up too badly. It is just doing what it was designed to do to protect you.
The options it chooses or gravitates to, are at times, rather dubious and for Sex Addicts. The relief only lasts 5 minutes, but a much longer regret and repercussion timeframe. The brain needs re-training.
Stress, tension, anxiety, worry, boredom, loss, rejection, conflict and fear are just a few of the adverse emotions which cause…
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