SLP 145: Time Management = Anxiety Management

Sue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA education · Feb 28, 2022 · 36m

What this podcast contains

Discussed in this Episode:

✅ The Number 1 Adaption, Adjustment every school & home needs

✅ NCCD – 4 Levels of Adjustments

✅ Why Using Timers works for EVERYONE (timers - https://suelarkey.com.au/time-timers/)

✅ Mega Book Pages 21-24 (Mega book - https://suelarkey.com.au/product/sue-larkeys-mega-book/ )

21 TOP WAYS TO USE TIME MANAGEMENT AS ANXIETY MANAGEMENT

1. Ease stressful transitions by showing "how much longer" and "here is what 5 more minutes really means"

2. Show when challenging activities will end: "Lets go shopping for 30 minutes" "Handwriting for 30…