I Reprogrammed My Mind for 6 Months. Here's What Really Happened.
For six months, I became my own test subject in the most dangerous experiment possible: trying to reprogram my own mind. What I discovered about mental programming will make you question everything you think you know about your thoughts. In this episode, Kara Preston breaks down why our brains are basically running on autopilot and how to actually take back control. 🎯 What You'll Learn: • Why 95% of your 60,000 daily thoughts happen below conscious awareness (and how to tap into them) • The critical ages 0-7 window when your brain gets programmed and what you can do about it now • The 66-day…
The skinny
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