Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Truth About The Effects of The Ketogenic Diet on Your Thyroid Hormones
One of the most hotly debated topics in the ketogenic sphere is "Does the keto diet affect thyroid function?" In this episode I end the battle once and for all!
Find out in this episode
How the keto diet can negatively and positively affect thyroid function.
The different types of hypothyroidism and how that can help you determine if the keto diet is right for you.
What the science tell us about low carb diets and how it affects thyroid function.
When someone with hypothyroidism should use a keto diet and when they should not use it and what to do instead.
If you are going to follow a keto…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.