Why Healing Feels So Hard for Oldest Daughters.
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Being the oldest daughter often means becoming the strong one, the fixer, the emotional support system before you ever had the chance to just be a child. In this episode, we talk about the invisible burden oldest daughters carry and why healing, setting boundaries, and choosing yourself can feel so uncomfortable — and so full of guilt.
We explore:
-Why guilt shows up when you start prioritizing yourself
-How being “the responsible one” becomes an identity
-Why healing can feel like selfishness (even when it’s not)
-And how to love your family without abandoning yourself
If…
The skinny
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