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How To Overcome Burnout - April Palmer and Lily Patrascu
Wellness Strategist Shares How To Overcome Burnout - April Palmer and Lily Patrascu
April Palmer is a leadership and wellness strategist known for helping people make sense of chaos without burning out, blending strategy, emotional intelligence, and humor to transform leadership and identity.
She experienced extreme burnout herself after working 16-hour days for five years while managing multiple roles alone, which led to physical and mental exhaustion. April emphasizes the importance of understanding expectations, advocating for yourself, and seeking support to prevent surviving in “bare…
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