
Fascia and Pain
Today Tiffany and Katja take a look at the cutting-edge new topic of fascia and pain. Pain is complex and recent research is showing just how relevant the fascial tissue is when we're looking at pain. In this episode, Katja shares the findings of the latest research on changes in fascia that can contribute to pain.
The pair discuss the difference between pain in the fascia versus pain in muscle tissues and potential causes of fascial pain. They also touch on how other aspects such as the lymphatic system and lifestyle factors relate to inflammation, pain, and the fascial system.
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The skinny
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