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The Quiet Harm of Trying to Hold Everything Together | The Healing Project
In this episode of The Healing Project, host Meg Barron explores the quiet, often invisible exhaustion that comes from trying to hold everything together. This is not about healthy preparation or responsible planning; it is about the deep-seated fear masquerading as care. If you find yourself constantly managing other people's emotions, rewriting emails to soften blows, or feeling a wave of dread when things are out of your control, this episode speaks directly to you. We dissect the difference between genuine support and harmful control, revealing how our need to fix outcomes is often a…
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