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Jack's Australian Half Marathon Record & Brett's Box Hill Burn 5000m Win Recap - #182

An absolute mammoth episode for you all here. Two fantastic races from our OG and 2025 FTK hosts.

TRAINING WEEKS

Brett kicks things off taking the listeners through his week of training from Monday to Sunday last week. Technically his race recap should be in next week's episode but they're always more interesting hot off the press and Brett selflessly doesn't want to take the spotlight away from Joel's pacing recap next week. As for Jack he extends his training week slightly to give some context behind coach Nic's plan to ensure he didn't miss too much training with his race-week flight to…

The skinny

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