skinny.

Latest / Pop Therapy

Breaking the Silence: Chef Tzarina Mace-Ralph on Domestic Violence

In this deeply personal episode, Chef Tzarina Mace-Ralph of Below Deck Down Under, returns to Pop Therapy for a raw conversation about domestic violence, shame and the complicated reality of leaving an abusive relationship.

With the Below Deck franchise facing renewed scrutiny following serious legal developments involving Below Deck Mediterranean’s Nathan Gallagher, Tzarina explains why sharing her own experience feels especially important - and how breaking her silence might help other women find their voice.

Together, we explore why leaving is rarely as simple as walking away, the…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.