Diane Macedo — The Sleep Fix (EP.81)
Diane Macedo is a news anchor at ABC News and author of the newly-released book "The Sleep Fix". Diane helps us understand many sleep disorders and their solutions, and other topics like:
Are 'Insomnia' and 'Sleep deprivation' the same?
Sleep efficiency
Journaling to help you sleep
How effective are sleep aids?
And MUCH more!
Follow Diane on Twitter at https://twitter.com/dianermacedo and purchase her book at https://www.harpercollins.com/pages/thesleepfix
The skinny
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