Latest / The NeuroSpicy MomPod
🎧Back to School, Back to You: Supporting Neurodivergent Nervous Systems in Transition
Transitions are hard—especially when your neurodivergent brain is already screaming, “TOO MUCH, TOO FAST.” In this episode, we unpack why seasonal shifts and new routines can send our nervous systems into overdrive, how to support our kids (and ourselves) through change without shame or burnout, and practical ways to reparent the younger parts of us who never got the help we needed.
If you’ve ever felt like you’re “bad at transitions,” this is your permission slip to stop blaming yourself and start building safety instead. 💖
🎧 Want even more cozy, nervous-system-safe conversations like this?…
The skinny
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