Latest / The Layback Podcast / FPG's Player Panel from the Wake Forest PD Seminar (Ep. 94)
Transcript
- 0:00What's up everyone, welcome back to the Lay Back podcast.
- 0:03Nobody joining us today? Well, not really.
- 0:06I'm here solo at a remote location.
- 0:09If you're joining me via video, I am down at an Airbnb around
- 0:14Sarasota, FL, down here for the holidays visiting some in laws.
- 0:18But today's episode going to be a little bit different.
- 0:22It is going to be a recording of our recent player panel and
- 0:29presentation at the Wake Forest Player Development Seminar.
- 0:32This was our fourth year attending third year presenting
- 0:36there. And this year we took a
- 0:40completely new approach. We decided to flip the typical
- 0:44presentation seminar convention thing kind of on its head where
- 0:50every time you go to one of these things, it's coaches or
- 0:53professionals in the industry, clinicians in the industry
- 0:56telling you how to talk to your players, your athletes, your
- 0:58patients, whoever. We took a different approach.
- 1:02We took players that are a part of our Flexpro Grip family,
- 1:06Aiden May, Dawson Nets, Josh Hedge, Cut and Blake
- 1:10Morningstar, SO3 Pros and one college stud to join us in
- 1:16talking about how data information and really the
- 1:20storytelling behind that data information can better be
- 1:25implemented in a manner that players actually can listen to
- 1:32and apply and in a way where it means something to them.
- 1:38So all of our questions and our discussion topics empowered the
- 1:42players to take the leadership position and be able to turn
- 1:47around and tell the coaches what they need, what they want, and
- 1:51really how they want to be approached or included in these
- 1:57topics or included in these discussions.
- 2:00We certainly think this is a valuable topic for anyone.
- 2:04There's definitely a Flexpro Grip kind of flavor to it,
- 2:11especially early on because as I said, all these guys are a part
- 2:15of the crew. They've been utilizing Flexpro
- 2:17Grip for a while. They all took on Flexstro Grip
- 2:20for different reasons, and we kind of get into that when it
- 2:23comes to data and trusting who is guiding you in the
- 2:28development process. So definitely stay tuned for an
- 2:32awesome episode. I do encourage everyone actually
- 2:35to hop over to YouTube for this one.
- 2:37You can totally listen to it, but I do think the audio
- 2:40quality, just the way we recorded it, came through a
- 2:43little bit better on YouTube than it might on Spotify, Apple,
- 2:47or however you consume your podcast.
- 2:49Nonetheless, thanks for tuning in.
- 2:52As always, we appreciate it. Enjoy your holiday season and as
- 2:56always, thanks for laying back with us.
- 2:58All right, everyone, thank you for showing up right and early.
- 3:03I've been joking with these guys.
- 3:04If you're going to do with the owls at night, you have to start
- 3:06with the Eagles in the morning. So this is the crew that's ready
- 3:10to RIP and get better. At least for me, the way I'm
- 3:14going to feel good about myself is you guys are the ones that
- 3:16really want to get better. And I'm going to use that to
- 3:18stroke my own egos this morning and hopefully help these guys
- 3:22feel a little bit better about getting up early and help on the
- 3:26saddle today. But I'm Adam Morrow, I'm Co
- 3:30founder of Foxfield Grit, my Co founder is over there.
- 3:33That's Darrell. We've been at this together, I
- 3:36guess really since 2018 and we we really started on this
- 3:42journey to figure out why UCLS tear was never to create a
- 3:45device was just try to figure out why UCLS tear.
- 3:49And after spending a little bit of time in the process, we felt
- 3:52like we had a pretty good idea of how we could do something
- 3:55about it and ultimately decrease injury risk and put these guys
- 3:58in a better position to ultimately accomplish their
- 4:00dreams. Now, why we're here today, or
- 4:04why we are actually doing this presentation rather.
- 4:07Is. Probably going to seem a little
- 4:10bit different from what you guys are used to when you come to
- 4:14these kind of seminars, conventions, whatever.
- 4:17Every single time you step into one of these, and it was one
- 4:21example yesterday, and it's not bad, but you hear from coaches,
- 4:24professionals, clinicians, whoever on how you should be
- 4:28talking to your players, how you should be presenting that
- 4:30information to the players. Well, now we're going to flip
- 4:33that on its head and we actually have players to tell you what's
- 4:36valuable to them, how they perceive that information, how
- 4:40they want to be approached with it and how you can take truly
- 4:45actionable things back to your teens, clubs, what have you to
- 4:51maybe have a more productive conversation or a more fluid
- 4:55introduction to data, information and storytelling to
- 5:00ultimately get your crew closer to what you're trying to
- 5:04accomplish. So who we have on the planet
- 5:06today, I'm soon to kick this off to these guys and actually let
- 5:11them do the talking and the lion's share of what we're going
- 5:13over today. But we have ML or MILB, free
- 5:18agent Josh hedge gun. He also works at Driveline.
- 5:21We have Dawson Nets just finished his rookie campaign
- 5:23with the Cubs. Blake Morningstar, Wake Forest
- 5:27junior, hoping to see his name get called here this coming
- 5:31spring after winning national championship.
- 5:33Ready play. That's what that's what we got
- 5:35to do first. Yeah.
- 5:36Accomplish things in order. And Aiden May, he just finished
- 5:39his rookie campaigning with the Marlins.
- 5:42So the colleges on these guys. John Popkins, D3 grinder from
- 5:47Josh Hedgeco with a little bit of Indy ball experience as well.
- 5:50So obviously we love him the most because that's that's
- 5:54probably closer to most of us in this room.
- 5:56Those who couldn't hack it, but he just figured it out along the
- 5:59way. Dawson Nets went to University
- 6:02of Arizona was a free agent sign out of Arizona after his fifth
- 6:06year and serving as a grad assistant on the staff.
- 6:08So definitely unique approach into baseball.
- 6:11Blaze still has entire future ahead of him.
- 6:13So we're we're just going to rely on him to be the bright
- 6:17eyed, bushy tailed, really good Talos baseball player and just
- 6:21talked about his learning experiences along the way and
- 6:24aiding his hot Doral a little bit.
- 6:26Maybe he beat the beat the normal college transfer portal
- 6:31route to maybe we'll say he paved the way for the current
- 6:36path in the normal college athlete.
- 6:38But he he finished out his college fall at Oregon State
- 6:41before being a competitive balance pick to the Marlins.
- 6:44So that is ultimately why we're gathered here how we came
- 6:49together. All these guys one way or
- 6:52another brought flex from rib into their own development,
- 6:57whether it was forced by a coach or it was under their own
- 7:01accord. And that's really we're going to
- 7:03kick where we are going to kick things off for these guys to go
- 7:07into what this means to them, why the data and information is
- 7:11important. And we'll just have the panel
- 7:14discussion from there. So I don't know.
- 7:16I guess we'll, we'll start with Josh, seeing how Josh is the one
- 7:20that actually brought it on for a medical need.
- 7:23He he had Tommy John back in 2023, correct.
- 7:28So with this, there's no point in me telling a story.
- 7:30I'm going to take it over again for ultimately why he brought
- 7:33Flex bro Griffin. And then we'll just take it down
- 7:35the line. What's up everybody?
- 7:39Yeah, as Adam did mention, I am a free agent.
- 7:41So if you know any scales, please let me.
- 7:44Yeah, with in 2023 I had Tommy John and I think my journey with
- 7:50Flex program kind of started. I was actually just talking to
- 7:52to Dossie about this is it's it's kind of working backwards
- 7:56from this question of like what is the demand that's going to be
- 7:59placed on me when I'm in a game and how do I best prepare myself
- 8:03for that demand And with Flex program.
- 8:07I think the the big thing for me was especially coming off Tommy
- 8:10John. I had an FDS tear my elbow as
- 8:13well is making sure that my elbow was fully adequately
- 8:16prepared for the demand asked me placing out of any game.
- 8:19I'm a big believer in physical preparation.
- 8:22I'm a big believer in in workload management.
- 8:24I see Casey Mulholland in the back of the room looking forward
- 8:26to his presentation tomorrow. But like these are tools in our
- 8:30tool belt that we can use to like to make sure that an
- 8:33athlete is like has the capacity to handle the demand that we're
- 8:36going to placing on them. So I think that's like a very
- 8:39important thing to work backwards from rather than
- 8:42starting with your perception of like what the right thing to do
- 8:44is, say that work backwards from like what the athlete is
- 8:47actually going to be doing in the game.
- 8:49But ever since then I've been using flex program, I've noticed
- 8:51a massive increase in strength in my forearm strength, strength
- 8:55in my forearm muscles. So not like continue to have it
- 8:57as part of my routine even now that I'm healthy.
- 8:59But yeah, I'll pass it along. I'll keep the train roll.
- 9:03Yeah, so I got introduced to Flex Pro actually last year here
- 9:07and I played five years at the University of Arizona, didn't
- 9:10have the level of success that I wanted and just signed.
- 9:15I mean, I was a bookie this year at 25 years old and I didn't
- 9:19figure out a lot of things until I was a coach and stopped
- 9:23playing. So I was I was starting to go
- 9:26down the rabbit hole. One side stopped playing and,
- 9:29and started by my graduate assisted career and started to
- 9:34figure out some things like, OK, you know what, like all these
- 9:37things that, that I'm learning and, and then the people that
- 9:40I'm fortunate enough to be around, like, all right, let's
- 9:43let's start to put some of these things into play and started to
- 9:46focus on workload management, moving better, using force
- 9:49plates and like understanding more about myself, the physical
- 9:53constraints that I have and using that and leveraging it in
- 9:56a way where I can get the most out of myself.
- 9:59And got to the point where I started throwing really hard and
- 10:02I was like, wow, it's, it's really this easy.
- 10:05I'm just kidding. It wasn't easy.
- 10:07But putting a lot of these things I was learning into play
- 10:11and figuring out, wow. Like if I have a targeted
- 10:13approach and I do my research and understand like what I'm
- 10:15doing and, and, and how to use it, like I can actually get more
- 10:19out of myself. And met, met Adam here last year
- 10:24and, and, and figured out like, OK, the stuff that I've done and
- 10:28the research I've done, isometrics like there is nothing
- 10:31better for your elbow right now than Flexprobrix.
- 10:34And understand, OK, I've, I've had elbow issues in the past.
- 10:36Like this is something I need to integrate into my, into my work
- 10:41every day. And was something that allowed
- 10:44me to throw pain free this year for the first time ever.
- 10:47And I threw 70 innings for the first time in six years.
- 10:50So I think that was that was a big part of that something that
- 10:53really helped me in my dream. So Adam kind of hit on it a
- 10:59little bit as he was introducing us all, but my journey with Flex
- 11:04Bros, you know, from start to finish has been about as
- 11:07important as you can, to be honest.
- 11:10Coach Muscara, my pitching coach for my freshman and sophomore
- 11:13year, basically this kind of forced in upon us.
- 11:16Like he believed that he had a really good relationship with
- 11:20with Adam and he thought that it was it was something that was
- 11:23going to keep us healthy, keep us on the field.
- 11:25It was something that he prioritized really over over
- 11:28everything else in our development.
- 11:30So it was forced upon us on my freshman year.
- 11:34I believe that was the first year we first started using Flex
- 11:37program and ever since then I've been using it.
- 11:41I've been healthy, my forearm has gotten stronger, my spin
- 11:45rates on my on my fastball online breaking pitches like
- 11:49everything is going up, everything's increased and I
- 11:52feel healthier than ever. So it's it's pretty much my
- 11:56story. I've I've had a lot of time now
- 12:02with Flex Pro, I think I get introduced to it about. 2 1/2
- 12:06Three. Three years ago by my coach
- 12:09right here in the front who you know, that that's one of the
- 12:12most important things is you have a coach that you trust.
- 12:14No one that's college or pro or wherever you got a coach that
- 12:17you trust. And so I got introduced to it
- 12:18through and the biggest thing was like, I, I never had a
- 12:23problem on the field. I always had fantastic stuff and
- 12:25I, I got results, but I've had, you know, numerous injuries at
- 12:28this point. And so the best way to, you
- 12:31know, the best available, the best ability is availability.
- 12:33You can't be on the field. If you can't, you know, produce,
- 12:37then there's there's no point in any of the training that you're
- 12:38doing. And I think the Flexpro does
- 12:41this in a way that's unconventional.
- 12:43I think that everyone gets bogged out with like, you know,
- 12:46they have to do something because everybody else is doing
- 12:49it. And in training differently with
- 12:52Flexpro, you know, it's the same ideas of a lot of, you know,
- 12:54forearm strength, but it's taken into a level that is so
- 12:57specified. And so I just correct that.
- 13:02You just can't deny it. And the results can speak for
- 13:04themselves. Obviously these guys have had
- 13:06examples of all of that and I've had a lot of anecdotes with that
- 13:10as well. But Flexpro so far has just, you
- 13:12know, been fantastic. It's everything that I've asked
- 13:14for and probably more. Got a lot lot to say about it.
- 13:20Well, thanks guys for the really solid intros.
- 13:22Also, if you couldn't tell, these mics aren't for you.
- 13:24This is for us trying to record on an iPad.
- 13:26So do you feel free to make fun of us or moving these little
- 13:29mini mics around? But one question coming off of
- 13:33that and we'll we'll use hedge cave here as probably the closer
- 13:38seeing how he likely is the closest relationship with data
- 13:42of anyone in here given his side job with Driveline.
- 13:45I guess primary at the moment. Remember, free agent here,
- 13:47anybody. But maybe we'll kick it off with
- 13:53Aiden back to you and maybe they'll send it down the line.
- 13:57What has the data enabled you to do?
- 14:01Obviously, that's why a lot of these people are here.
- 14:03How do we apply the information that we're actually getting?
- 14:05I'd love to hear that you guys are feeling great coming off of
- 14:09Flex Pro. Blaze did mention what he's seen
- 14:12when metrically advanced, like how Flex Pro is helping him
- 14:15eventually on the field. But whether it's data coming
- 14:18from the device and actually having that in hand rather than
- 14:22having to go elsewhere, lying someone else for the data, do
- 14:26you feel empowered by that? Is it useful for you to have it?
- 14:30I'd love for you to just kind of take that away.
- 14:33I mean, I'm, I'm a big believer that any information is right
- 14:38when it's, you know, critically applied.
- 14:40Obviously information can go wrong very quickly, but the more
- 14:43information available, the more things you have to make a
- 14:47decision on something. And in the game as complex as
- 14:49baseball, there's so many different things that you have
- 14:53to think about on a daily basis. And so with that, you know, with
- 14:57throwing comes the risk of hurting yourself.
- 15:01And so if you have information on, hey, this is pushing me in
- 15:04the right direction to protect myself better, that's going to
- 15:07give you Peace of Mind. That's going to give you a more
- 15:10confident approach to your training.
- 15:12You can train harder with better results if you're less fatigued
- 15:16or if you sound general higher base over and specifically on,
- 15:22you know, the data side when it comes to health, like I was
- 15:25saying, is is is incredibly applicable because I feel like
- 15:29that's such a space in baseball. That's so, you know, wishy wash.
- 15:34A lot of different coaches have different things that they like
- 15:36to say about health, but no one really knows.
- 15:38And this is the first at least elbow, you know, device that
- 15:43I've seen with objective data and results that you can track
- 15:46and you can progress through and really get a, a state of like,
- 15:50where am I at? You know, And, and the best part
- 15:52is, is once you get those thresholds and you can start
- 15:55doing fun training where it's, you know, spin, right training
- 15:58or it's, you know, I guess RFD is spin, but you're trying to
- 16:02apply force as fast as possible. You're getting into different
- 16:05training. It's not just health focus,
- 16:07right? The health is the base, but
- 16:09after that and you start to do fun things and to start to be
- 16:12open to more interpretation of the data.
- 16:14They've done obviously a lot of great studies in fraudulent and
- 16:17with other programs that they're learning and constantly
- 16:19improving. And so when you get this updated
- 16:21data and you get this infrastructure more where it's
- 16:24tailored towards all right, what's the, what's the best way
- 16:26I can stay healthy and what's the best way I could progress
- 16:29and update myself as an athlete is just fantastic.
- 16:36So I think kind of going back to to Neeson and Ezra's
- 16:40presentation yesterday, like I believe that the player does
- 16:43drive their career. At the end of the day, a lot of
- 16:46the decisions come down to the player, especially as you start
- 16:49to mature and start to, you know, move through orgs or, you
- 16:53know, later in your college career, whatever it may be, I
- 16:55believe the player does drive the development.
- 16:58So like if, if reflects, for example, like if my strength on
- 17:04a day that I do is down and I'm, I'm pulling like a 170 and I for
- 17:09someone that throws 97 miles an hour, they need to be around
- 17:12220. Like whatever, like whatever
- 17:15that looks like. I would like to know that.
- 17:17And I think that's super necessary in development,
- 17:20especially in something like Flexboro, because again,
- 17:23settling that's the best ability is availability.
- 17:25And if I can't stay on the field, if I can't stay healthy
- 17:28and I'm not able to be up there for my teammate, something to be
- 17:31able to, to help my team win. So whatever that looks like, I
- 17:35think it's important to to have that information and to kind of
- 17:40to sift through it and see, you know, what is what's important?
- 17:44What, what do I need to really focus on here?
- 17:47And then just kind of, you know, have a good team without you.
- 17:49Like I have specific programming that comes directly from Adam.
- 17:53So things like that are are super beneficial.
- 17:59I'm in the group where I think having as much information as
- 18:02you possibly can is the most important thing possible.
- 18:05I think it's just being able to have the wisdom to differentiate
- 18:08like, OK, what is what is a KPI? What is something that's
- 18:11actually going to be beneficial that I can use?
- 18:15But this, this is what helped me to bridge the gap for like, OK,
- 18:19I know how to play the game at a high level, but my my output in
- 18:23the game is not at the level that my brain is AT.
- 18:26And it's like, OK, that's, that's, that's the beauty of
- 18:29baseball. It's like, OK, we can, we can
- 18:31sharpen and clean up as much as you want off the field, but we
- 18:34still have to play a game at the end of the day.
- 18:36And I felt like I had the gamesmanship down, but it's like
- 18:38I, I had so much in the tank that I wanted to focus on to
- 18:43sharpen that off the field ability and doing a lot of
- 18:46research in that isometrics and, and understand like, OK, how am
- 18:50I going to apply this to my arm here?
- 18:52I'm not going to apply this to like the S&C side.
- 18:54And how do I match up all the peaks in the valleys with, with
- 18:57my workload and throwing throughout the weekend?
- 19:00Getting all of this information has helped me to, to craft a
- 19:04routine that's been super helpful.
- 19:05I mean, I was a guy in college where I was like the first one
- 19:08there, last guy there just beat my head against the law thinking
- 19:11like if I'm there doing work every day, like I'm going to be
- 19:14the best guy. And that wasn't the case.
- 19:16And now I've turned to the guy that's like there for two hours,
- 19:20super specific routine. And then I go home and I'm
- 19:22playing video games the rest of the day and I'm not even
- 19:24thinking about it, right. So having this information has
- 19:28helped me to sift through things and be a little bit more
- 19:30efficient with with what I'm doing and with with Flexpro
- 19:34specifically. Like it allowed me to implement
- 19:37the isometric work that I was starting to do research on and
- 19:40do it in the most targeted specific way possible that I
- 19:43knew was going to help me and in the different structures in my
- 19:46elbow that I was having an issue with.
- 19:47Oh yeah. In my career.
- 19:51I'm going to I'm going to slightly disagree or like buck
- 19:54the trend a little bit here. I do think obviously like as
- 19:57someone who loves information and data like that, it's.
- 20:00Important to have as much of that as possible, but I do think
- 20:04like it's very easy to go down rabbit holes and I think like
- 20:07the role of the coach is kind of the guy who curates that
- 20:11information appropriately for the player.
- 20:14The way I like to think about it is things should be really,
- 20:16really complex on the back end in terms of like what you're
- 20:19looking into, like what's feeding into your models, if you
- 20:22have models or your reports. But like the on the front end,
- 20:25things should be as simple as possible.
- 20:27Like when I'm on the mound, I don't want to be thinking, OK,
- 20:29what's this guy's chase rate in two strike counts against this?
- 20:33I, I want to know what pitch I'm throwing and where I'm throwing
- 20:35it and throwing a full conviction.
- 20:38So I think being able to curate that information on the coach
- 20:41side to the players is really important.
- 20:44And then I've I'm also a big believer that like the primary
- 20:48role of data. From a coach perspective.
- 20:50Is giving your players transparency in how you're
- 20:53evaluating them And so whether that like whatever's important
- 20:57to you as a coach, whatever's important to your program, like
- 21:00your players should know where they're like the the big three
- 21:03that I go to is where they are like where they stand, where
- 21:06they've been basically and how much they've already improved or
- 21:09or gotten worse and then where they're going.
- 21:11So I think like using data to frame those three things is
- 21:16like, it is in my opinion, like the way you do it.
- 21:20There's a in 2021, I was like, I barely broke camp with the Mets
- 21:27organization, was like back into the roster.
- 21:29And I was like a little bit confused.
- 21:30And I was like, I had a good spring.
- 21:32I was getting guys out and the farm director called me and he
- 21:35was basically like, yeah, you, you know, you're getting out,
- 21:37but we just don't project you to be a big league pitcher with the
- 21:40current velocity you're throwing.
- 21:41So over the next few months, I need you to prove to me that
- 21:44you're going to like become a big league projectile pitcher.
- 21:47We're evaluating you as someone who's not currently a big league
- 21:50prospect and I really appreciate that conversation.
- 21:53It probably wasn't very easy for him to like have that tough
- 21:56conversation with me tells tell for him to tell me that he
- 21:58thinks I suck physically, which I probably did.
- 22:02But it allowed me to frame my training for the rest of the
- 22:04season so that I could like, like I, I knew how I was being
- 22:09evaluated and I knew what I needed to do to be evaluated
- 22:11better. So I think that's kind of the
- 22:13role of of data from my perspective.
- 22:16Yeah. This is probably going to be
- 22:20more of a quick hitter on this next one because I'm going to
- 22:23guess also based on some of our internal conversations, you guys
- 22:28feel similarly when data potentially presents a risk for
- 22:34a shortcoming. Is that something you want to
- 22:36know or do you want to be handled with kid gloves through
- 22:39that? Any anybody want to take that
- 22:42away from the jump? Well, I think the most important
- 22:45thing in order to get player buy in is that you're not keeping
- 22:49them off the field. Like if if you if you're
- 22:52evaluating players and then whatever you just determine from
- 22:55that player is like keeping them off the field, they're not going
- 22:57to be bought in at all. This kind of goes back to what I
- 22:59was saying is like, like for example, if they're a flex
- 23:02program and they have like a really low like finger strike
- 23:04score, you're like, Oh no, you can't pitch.
- 23:06They're never going to use flex program again.
- 23:08It's how do we now train the capacity to keep you on the
- 23:12field and keep you fully prepared for what you're about
- 23:14to be doing? I think that's the way you
- 23:16prevent players from giving up on, on, on like what you're
- 23:20trying to accomplish. You have to.
- 23:21It has to be framed in the way of keeping them on the field.
- 23:25Moving to that point too, kind of like I touched on, you need
- 23:28to have trust both ways and I think if you're not transparent
- 23:31with everything, you won't build that trust and that's not just
- 23:34about health, but that's about you're developing your players
- 23:37and you're developing their confidence.
- 23:39Even if you don't cultivate that trust, then when you come to
- 23:42them with something serious, they're not going to you know,
- 23:45think anything of it. It's they're just going to
- 23:47think, oh, he's, he's stopping me from from throwing.
- 23:50And so a lot of it has to build off of the relationship between
- 23:53the player and the cutters. And like Josh said, like, you
- 23:57know, if, if you get somebody to use something and all of a
- 24:01sudden the the reason that they can't play the game they love is
- 24:04that thing. Although something just takes
- 24:06away the the whole ability to to converse about why it's
- 24:09beneficial. But trust is the most important.
- 24:17You guys good on that one. Yeah, cool.
- 24:19All right. Now we'll, we'll probably move
- 24:23on a little bit to maybe bucking the system as Hedge has said
- 24:26earlier, where we might have some things that get, I don't
- 24:30know if I want to say controversial, but maybe some
- 24:32topics that are unique for you guys to hear as coaches,
- 24:37clinicians, people in charge. So this is the way that we
- 24:42framed it and went through our discussion.
- 24:44But at this point everything is a choice whether in pro ball
- 24:48college, ball college, Granted the the timelines a little bit
- 24:52tougher, but at this point if you don't like something you can
- 24:54transfer or leave. And it's weird to say, but it is
- 24:58that true. Prove all you guys basically
- 25:01have autonomy over your own careers.
- 25:03Yes, other people decide whether you're in the lineup or not, but
- 25:08you can't be forced into doing anything.
- 25:11So given that everything is a choice, but the people in power
- 25:15coaches likely have a decision that they want you to make.
- 25:21What do you need from a coach to understand that decision making
- 25:27process or get succumbed to the buy in that they want you to
- 25:33have? Dawson, you want to start with
- 25:37this song? I think it's the, it's the
- 25:42coach's job to relay like the, the information on the criteria
- 25:46that you're being evaluated on. And then backing that up with
- 25:48like, why and understanding, like what results have been,
- 25:54have like what, what, what results players in the past have
- 25:57been able to get from that. Because I don't want to just
- 26:01take someone's word for it that they know something like I, I
- 26:03think your coach should generally know more than you,
- 26:05right? Like I, I don't, I don't think
- 26:06there is a specific moment where your coach play, Oh, like, I
- 26:09don't know, like, and, and if, if that does happen, they need
- 26:13to figure out a way to learn more information to help the
- 26:15player feel like they have their best interests in mind.
- 26:19But just going back to the original questions site, OK.
- 26:23How do I? Use what they're evaluating me
- 26:26on to work on the, the, the things that they want me to get
- 26:31better at in the game that I'm being evaluated on.
- 26:34Because if you can build that trust and educate your players
- 26:37on what this is, it's just going to help you out.
- 26:39Like I know in my case specifically, like I, I didn't
- 26:43understand lunch, but once I did, I was in lockstep with our
- 26:47whole staff and understanding like, OK, this is what you want.
- 26:49I understand where you're coming from.
- 26:51I know this works. Like help educate me so that I
- 26:53can help you because I want to do those things and, and I, and
- 26:56I know that it works and I and I trust you guys a lot with it.
- 26:59So. I would say the one thing that I
- 27:03kind of disagree with is when a coach doesn't know something
- 27:07like I think that's OK. I think especially when you're
- 27:09having really complex topics, talks with your players, it's OK
- 27:14to not know something, right? And, and one of the most
- 27:16important things is even if your players might not know
- 27:18something, they generally know kind of when you're blowing
- 27:21smoke up their ass, you know, sorry.
- 27:23But so it's very important for me when I'm having a talk with
- 27:27my coaches that like, you know, they might say, like, I don't
- 27:31know something and then we can progress through that because
- 27:33then when I know they tell me something, I know that they're
- 27:36coming at it with a real basis behind his right.
- 27:38I know that they're not just, you know, throwing an answer out
- 27:41there just to throw into something.
- 27:43So I think that's important for me is to hear that that feedback
- 27:46from a coach. I will say I actually slightly
- 27:50disagree with your disagreement. I think obviously you want
- 27:55someone to say I don't know rather than make up some
- 27:57bullshit and say it to you. I think saying I don't know is
- 28:01completely unacceptable from a coach.
- 28:03If it's if an athlete is asking, why are we doing?
- 28:05This. If you're, if an athlete is ever
- 28:08asking you, why do we do this as a as a program?
- 28:10Why am I doing this drill? Why am I doing this?
- 28:12I don't know. I think that's completely
- 28:14unacceptable. And I also think that if you're
- 28:17always saying, I don't know, on the more complicated questions,
- 28:20at some point you just need to learn more things like, I don't
- 28:23know, maybe that's, well, like you, you as an authority figure
- 28:27should be, should know things that are tangential to the, the,
- 28:31the coaching process, whether that's, you know, obviously you
- 28:34don't have to be an expert in physics, but like physics and
- 28:36anatomy and like these things play a role in pitching.
- 28:39And so like, you don't have to be an expert, but knowing the
- 28:42people to go to and get answers to the questions.
- 28:44And then whatever you are actually implementing with your
- 28:47athletes, having a solid, having a reason and not just, you know,
- 28:51I don't know, like I don't think that's acceptable personally.
- 28:53And just just to add to that, I mean, I've had arguments in the
- 28:56past of like, OK, like when you're throwing on the mat, you
- 28:59need to have this this shin angle.
- 29:00It's like, well, are you just saying that because you know
- 29:04something like, or are you saying that because you're
- 29:06coming from a place of, OK, we've done your range of motion
- 29:08screen, we know you lack the adequate IR to get into a proper
- 29:11hinge position. OK, I trust you because you told
- 29:14me this is how we're going to, we're going to coach and go
- 29:17about this. But if you're just like, well,
- 29:18no, it seems like everyone just has a good chin angle.
- 29:20Well, it's like, I can't trust you and that doesn't make any
- 29:23sense. So how can I?
- 29:24How can I go off to that? I've had.
- 29:28Conversations on the with coaches where they they've been
- 29:34honest and upfront and they've told me that they don't know
- 29:37something. And then shortly thereafter
- 29:39they've told me that they would find out.
- 29:41And I think it's important as a coach, especially at like a
- 29:45university or in an org or something like that.
- 29:48Like I don't think you have to have everything figured out.
- 29:51Like in general, yes, I believe as a coach you should, you
- 29:54should be smarter than than your players.
- 29:56But I mean, at the end of the day, baseball's a complicated
- 30:00game. There's a lot of stuff that goes
- 30:01into like the anatomy and the physics and ball play and so
- 30:06many different rabbles that go down.
- 30:08But I don't think you have to have everything figured out as a
- 30:11coach. But I think you need to have a
- 30:13team around you and people that you can rely on where you know
- 30:19they have to figure it out. Like as a coach, you don't have
- 30:21to be an expert on flex program, but I think it's important to
- 30:24have Adam in your back pocket where it's like, OK, Adam's an
- 30:27expert on this and and you can kind of revert to him, things
- 30:31like that. I, I will say I, I completely
- 30:34agree with Josh's point on the real work.
- 30:36If you're doing a drill, you need to have a purpose behind
- 30:38it. I was more so talking about
- 30:39maybe a pitch design thing or maybe a specific like when we're
- 30:44talking about some way to transfer a specific skill like
- 30:47in the realm of pitching. But if you're doing a drill, you
- 30:50should have a complete and utter full purpose behind that drill.
- 30:54There should never be a wasted drill or a random drill that's
- 30:57just thrown in there. So I I completely agree with
- 30:59that point. I want to keep going down this
- 31:03route actually. And one of the notes that we can
- 31:06even see as a group when we were prepping for this is the global
- 31:10understanding versus local application.
- 31:13So now breaking that down, or at least what that phrase means to
- 31:16me and I'll, I'll turn it back over to our panelists here, but
- 31:23we have players that are more or less expected to operate with
- 31:27blinders on. They're given a drill sheet,
- 31:29they're given a player development plan, and they're
- 31:32just told me to be the go do this, go off on your way.
- 31:36Track it. Put a radar gun up.
- 31:38All these things, but I'm going to be your number one objective
- 31:41measurement fan. So I've got no issue with the
- 31:44tracking. But I think as people in a
- 31:50leadership position, in this position of guidance, the onus
- 31:54is on us to continue to have that global approach or that
- 31:58complete curiosity to drive you guides or do kind of the
- 32:03thinking for you in a sense. Josh, going back to what you
- 32:06said earlier, knowing that everything should be simple on
- 32:10the player side in complex on the back end.
- 32:14So Josh, I know this is something you were passionate
- 32:17about when we were going over this.
- 32:19I'm curious if you have anything else here on this global
- 32:22understanding concept. Well, I do think it all kind of
- 32:26relates back to this, like the idea of a player knowing what
- 32:29how they're being evaluated. And I also think it's important
- 32:32to recognize that like as a coach, like if you have a guy
- 32:36who's never going to play for your college or your, your club,
- 32:40like he's a twenty grade prospect in pro ball or like
- 32:42he's, you know, back into the roster guy, like knowing that
- 32:46you can like you're almost failing him if you're just
- 32:50giving him the same type of, of program as another guy that like
- 32:55is better or like is going to play like that's a guy you need
- 32:58to be taking like bigger risks with.
- 33:00And like, they should be informed risks, right.
- 33:02But like, no, I'm like, hey, man, like this is like, we're
- 33:05going to like maybe put you through a more comprehensive
- 33:08Vevo program. We're going to like, try to drop
- 33:09your arms out. Like some guys mentioned
- 33:10yesterday. We're going to like do some,
- 33:12we're going to take some risks with you because otherwise
- 33:15you're just never going to play baseball.
- 33:17Like you will never play for our team.
- 33:19And it's like, OK, like maybe the risk is that you get hurt.
- 33:23Maybe the risk is that you get worse at baseball.
- 33:26But like, if the alternative is that you are just not good
- 33:29enough as you currently are, I think it's important that the
- 33:31coaches express that to you and express their plan for changing
- 33:35that. Yeah, that's what I've got.
- 33:40Yeah, I think having a global understanding of like each
- 33:43athlete specifically super important.
- 33:46And just as an example, like when when we do player plan
- 33:48meetings and the information were were presented and saying,
- 33:51OK, what are your force play jumps look like in the weight
- 33:54room? What does your biomech data look
- 33:56like on the field? What are your track main reports
- 33:58look like? What are your what are your
- 33:59range of motion spools look like?
- 34:00Where are you inadequate? Where do we feel like your
- 34:04proper ranges have been when you're operating at your best
- 34:07and your average fastball below is the highest?
- 34:09And like how do we keep you in those ranges and where do we
- 34:12kind of project you out to be? So I think having that global
- 34:15understanding for us is super helpful because I would get
- 34:17specific with these are the ranges that you operate in and
- 34:20this is where you're the best at.
- 34:21Let's try to keep you there with all of the knowledge that we
- 34:24have around this. Now we can start to like pull
- 34:27out specific things to help you as an athlete stay kind of with
- 34:31those with those blinders on. I think, I think a big piece of
- 34:39it too. And to touch on what Josh said,
- 34:41you know, great players can make people probably a great coach.
- 34:45I think really what makes you a great coach is updating and
- 34:50helping the lower tier level players, right?
- 34:53And so it's the best way to get through to the most amount of
- 34:56people. And a lot of, you know,
- 34:58organizations I've talked to Dawson about this, is that they
- 35:00fall in love with a certain thing or they get really hung up
- 35:04on something. And so when you talk about like
- 35:05globalization, you talk about really specified training.
- 35:08It's really important that you mean it, right?
- 35:10If we talk about we're getting specified and we're getting
- 35:13specific feedback to every player, but it's all just the
- 35:15same cookie cutter stuff, then that's not very global, right?
- 35:18That's not very applicable to anybody.
- 35:21If it's, you know, applicable to everybody, then it's not
- 35:23applicable to anybody. That's a bad generalization.
- 35:27But you understand the point of you want to have a specified
- 35:32program, but you want it to be truly tailored to each plan that
- 35:36may manifest in different ways, but you want to mean the things
- 35:38that you say, and you want to have a real intent behind.
- 35:43Them like you want to keep cooking on that sure you good.
- 35:45Yeah, I got. I got something I think kind of
- 35:49as awesome hit on with like the the individual meetings, like
- 35:52all of the all of the beneficial individual, like one on ones
- 35:55that I've been in have involved kind of like a like a data dump
- 36:00at the beginning of the meetings.
- 36:02And like, they really discuss like, like this year, for
- 36:05example, like I had AI had a really in depth conversation
- 36:08with Nissan about my location strategies and where my expected
- 36:11whip zones are, where the, the shape on my pitches is going to
- 36:15play best pre 2K and then 2K and and so on and so forth.
- 36:21And I just think like when, when you're making decisions,
- 36:25especially about a player's career, like everything needs to
- 36:28be informed. It really does.
- 36:30And I think I think to some point the cooker stuff is OK,
- 36:34like for high school coaches and whatnot, Like there's some truth
- 36:36behind some of that stuff that, you know, has worked in the
- 36:39past. But as you start to, to, to grow
- 36:42and, and develop, like, I think everything needs to be
- 36:44individualized really like from an SNC standpoint, from a
- 36:48throwing program standpoint, like, you know, no individual is
- 36:52like another. And I think it's important to
- 36:54keep that in mind that really as a coach, just gain an
- 36:58understanding of who your athlete is, you know, maybe what
- 37:02they've been through, what they've dealt with, who they are
- 37:04as a competitor. I think all these kind of
- 37:07factors should make an impact in in your decision making.
- 37:11Like I'm going to take that point and we'll try to peel back
- 37:15some of the layers on it. So you bring out this concept of
- 37:18individualization and I guess further going down that path,
- 37:23the higher up we get now I would say from my side of serving in
- 37:29that. Coach role or.
- 37:30Being in a programming position, sometimes that can get difficult
- 37:35and then you're left just back to that problem we discussed
- 37:39earlier of I'm trying to make everything look different.
- 37:42And then a player says, well, why am I doing this?
- 37:44And if my answer is, well, just because I don't want you doing
- 37:47the same thing as everybody else because on this recruiting trip
- 37:51or whatever, we preach individualization.
- 37:55So. What?
- 37:57Now I'm going to kick back to you guys.
- 38:00Do you think individualization truly needs to be Josh has his
- 38:05own drill set, Dawson has his own drill set, Blake Aiden and
- 38:08so on and so forth. Or it's more the intentions or
- 38:12the drivers BI behind the movement.
- 38:15So whether it's VDT in the weight room, whether it's
- 38:18individualized strength targets on something like Flex Pro grip,
- 38:22different workload units depending on your role in the
- 38:25staff, the thrilling program or the overall development like
- 38:29look similarly, but the the nuance details are what's
- 38:35individualized. I'm curious if you guys have
- 38:38feedback on that or even I guess your own experiences.
- 38:42I think that the misconception is the, you know, specified
- 38:45doesn't mean different, right? And so something that might work
- 38:49to Dawson might work for me. But we're like Blake said, we're
- 38:51completely different athletes. If we move in different ways, we
- 38:54have different limitations. We have different, you know,
- 38:56mobility traits or different strength traits that leads to
- 38:59the way that we can all throw the baseball.
- 39:01And something that might work incredibly well for him might
- 39:05not work so well for me. And so specified doesn't mean
- 39:07different. Specified means targeted,
- 39:10correct analysis of what a player does good and what he
- 39:14does bad and the best ways to improve women bad.
- 39:17And so I think that, you know, the best ways that you can do
- 39:19that is with structured feedback from, you know, devices.
- 39:23If you don't have a device, everybody's got a radar gun.
- 39:26So everybody knows how you know to accomplish the past and so
- 39:29making making a task at the base level as easy as possible of
- 39:34everyone needs to pro harder. Now let's figure out how I can
- 39:37make this individual from work right.
- 39:40And there's a lot of different ways to do that, but I think
- 39:42that that's the misconception is specified doesn't mean different
- 39:45means tailored to that person. Going off that a little bit, so
- 39:51for those who were at JP's talk yesterday, I thought he brought
- 39:54up a really good point that so like actually the batted ball
- 40:00profile. So his point is basically that
- 40:02the batted ball profile of most elite hitters is actually pretty
- 40:05similar in terms of like lemon ground balls, whole side air
- 40:09like damage in the air, right? But the individual movement
- 40:12solutions to get them to that batted ball profile are
- 40:15different. And so like, I think it's
- 40:16important to draw the distinction between like
- 40:18individualized in terms of. In terms of like outcome, like
- 40:23we want all Pinterest to have high stuff and like throw
- 40:25strikes, right? Like the outcomes are the same.
- 40:28How we necessarily get them there is going to be different
- 40:30and how how they move to get themselves there is very, very
- 40:33different. And but even going further than
- 40:36that, I'm actually going to take a little bit of an anti
- 40:37individualization take at driveline.
- 40:40We've kind of noticed that there's like this, you know, the
- 40:42bell curve meme or whatever. And so we've noticed that like
- 40:46with very, very young athletes and honestly with like MLB guys,
- 40:51they don't actually need that complicated of trading.
- 40:54And so the very, very young guys are just young training age.
- 40:57The MLB guys are guys who a lot of times I've always have relied
- 41:02on talent more so than like physical long term, physical
- 41:04development or long term play development.
- 41:06And so those guys can actually get make a lot of gains with
- 41:09very, very simple, like, I wouldn't say cookie cutter, but
- 41:12like very, very simple programming.
- 41:15Obviously you have the guys in the middle, like guys who have a
- 41:17really high training age, guys who have, you know, spent six
- 41:20years in the minor leagues. They haven't broke through.
- 41:22Like those are way more difficult cases to crack.
- 41:25But I actually don't think you need, and this is probably a
- 41:27dynamic that exists on a lot of different college teams as well,
- 41:30is that you have guys who are completely under trained guys
- 41:33who are just really talented, but never really have trained.
- 41:35And then you have guys in the middle and honestly those, those
- 41:38out those outer buckets probably don't need the craziest, most
- 41:42individualized programs ever simply because they were going
- 41:46to make a lot of gains just with the.
- 41:47Densities of of of different directions.
- 41:49Any of that. Yeah, I think it's it's based on
- 41:56what you're trying to do. Like I think normative ranges
- 41:58can be a bad thing if you're trying to apply them to
- 42:01everybody. For instance, I know you guys
- 42:04saw some of the videos of like the training that we do, you got
- 42:07the University of Arizona and how specific it can get.
- 42:10And just like a peek into what my offseason looks like.
- 42:14So when I'm throwing at school and I'm working in the lab, like
- 42:18there's specific moves that I'm working on, like my initial on
- 42:21weight or my sit going down into my into my move.
- 42:24And it's like these things we can put a number on and
- 42:28objectively track like I'm, I'm getting certain Med ball drills
- 42:32or or or Plio ball drills from, from John in a way where it's
- 42:36like we can go on the force play mound and test these things and
- 42:39verify that they're working and actually targeting the specific
- 42:42thing that I'm working on for my throat.
- 42:44So I think we can get very individualized with that.
- 42:48And it's only going to help because like we know for that
- 42:51for that athlete, OK, like your average fastball below is the
- 42:54highest when you're putting this much Z force on your front leg
- 42:57and your and your graph is the smoothest going into it.
- 43:00So it's like if we can maximize that and we can see that which
- 43:03we can like, I want to be as individualized as possible to
- 43:07maximize that because we've, we've got guys that throw from
- 43:10here. We've got guys that that, that
- 43:12throw from here. And it's like they can all unite
- 43:15around the fact that like, OK, we don't want to walk guys, OK,
- 43:18we want to strike out guys. Because the more you move up in,
- 43:21in higher levels, those things don't just get better.
- 43:23So it's, it's understanding, OK, what are the normative ranges
- 43:27for guys that we need to operate in, but also like we can track
- 43:29and figure out what individualized things are going
- 43:32to make them better specifically for who they are and
- 43:34understanding that. I don't think individualized
- 43:41needs to be complex necessarily like with with our teaching
- 43:46staff this year, like a lot of us do, very similar long toss
- 43:50constraints are very similar, like mountain Plio drills, like
- 43:53there's a lot of similarities within some of the the drill
- 43:57work and stuff that we do. And I think just a lot of that
- 44:00comes back to what the data says.
- 44:02And I think that's why, again, like I'm jump to feedback is so
- 44:04important because like you have to have a, you have to have a
- 44:08basis for these things. You have to have a deep
- 44:11understanding of these things and you have to be able to relay
- 44:13it in simple ways to the players.
- 44:17And one quick point on that, and that's I agree completely with
- 44:21what Dawson is saying. The hard part is, is so many
- 44:24places don't have access to a force plate mountain.
- 44:26So many places don't have access to these higher level training
- 44:29tools. And so it's like, all right,
- 44:30well, if we don't have access to, you know, the most advanced
- 44:33data to give me comprehensive objective results, what do I do
- 44:36then? And I think you trust kind of
- 44:39the player's ability to manage their own body, right?
- 44:42They've spent their whole life in their body and they've spent
- 44:45their whole life aligning their body to be able to throw a
- 44:48baseball. And so trusting their ability of
- 44:51giving them a task and then kind of saying like their body's
- 44:53going to figure it out, right? I think we don't give enough
- 44:56credit to people of being able to figure out movement solutions
- 45:00to to a problem. And so if you give a guy a
- 45:02problem of you need to throw harder, the best way to do that
- 45:05is is kind of just expand to throw harder, right?
- 45:07It sounds dumb. You need to throw harder, throw
- 45:09harder. And so when you don't have
- 45:12these, these are really incredibly high objective data
- 45:14points. Gather as much objective data as
- 45:16you can with the limiting factors that you have, and then
- 45:18after that, trust your players and trust yourself to implement
- 45:22the right ways to attack that. Aidan, what an incredible segue.
- 45:27Thank you so much for that because this is a topic we
- 45:30haven't gone into yet and I'm very excited for it.
- 45:33This is probably one that in this Wawa land that we live in
- 45:39during seminars is very easy to talk about.
- 45:41We heard about it yesterday and by all means I'm a major
- 45:45supporter of this, but it's very difficult in application.
- 45:49We all want collaboration in the development process.
- 45:53We all want players to have a say.
- 45:56But when we get to the field, you guys need wins or you lose
- 46:01your job. It is that simple.
- 46:04So if a player approaches you or you approach a player and they
- 46:08say, well, I know to throw 94 miles an hour, I need this
- 46:12degree of hip shoulder separation at front foot strike
- 46:15and I need this horizontal abduction angle with my throwing
- 46:19shoulder as I'm coming up in the lay back.
- 46:21And all these different really specific pieces that maybe they
- 46:25learned in facility life or just from consuming information
- 46:28online. And maybe they throw the piss
- 46:30out of the ball, but they don't get results in game.
- 46:33And ultimately to advance or to win, you need us.
- 46:39So players, we recognize that we have to earn the right to have a
- 46:47say in the development process. How do you guys think now you
- 46:52can earn that right and maybe give some feedback to them on
- 46:56this? Start with this.
- 47:04So I, I first met John, who you guys heard speak yesterday in
- 47:10my, in my fifth year. And we, we have been working
- 47:14through some things that I was not doing at a high level.
- 47:18And it got to the point where I didn't throw for a good chunk of
- 47:23the season because I just like objectively was not throwing
- 47:26well. I was walking a lot of guys not
- 47:27getting a lot of outs, not at least right now, anyone ear a
- 47:30through the roof. And it was like, it just, it got
- 47:34to a point where I sat down with our staff and I was like, Hey,
- 47:40I, I understand that I'm a fifth year.
- 47:43Like I'm, I'm turning 24th the end of the year.
- 47:45Like this is, this is something that's, that's hard for me, but
- 47:51I understand like what it looks like and I believe in what you
- 47:54guys are doing. Like, let's sit down and figure
- 47:56this out. I don't care if I don't throw
- 47:58for the rest of the year. Like I want to go play summer
- 48:01ball and try and get signed. And I want to figure out like,
- 48:04how do I become the best version of myself?
- 48:06Ego aside. And I know that's hard for a lot
- 48:09of people, especially in the last year to go and do.
- 48:11But I trusted them so much because of that, that, that
- 48:17coaching style that they revealed to me and showed me and
- 48:21helped me to understand and, and, and believe in because they
- 48:24presented the information to me that I knew was working.
- 48:27They, they backed it up and they opened up their door for me to
- 48:31be able to walk in and cultivate that relationship in a way where
- 48:34I could go in and say something like that.
- 48:36Even though it wasn't easy. And we ended up figuring it out,
- 48:39ended up throwing a lot towards the end of the year and was like
- 48:42our main guy out of the pen. But that wouldn't have happened
- 48:44if they didn't build that trust with me and show me like this
- 48:47what we're going to do and have that open door and work through
- 48:50things with me because I didn't understand.
- 48:52I'm sure there were some things they didn't understand, but we
- 48:54had that open dialogue where we were able to just kind of talk
- 48:58through things and figure it out and then ultimately create a
- 49:00course of action that allowed me to get back on the map and
- 49:03finish the year at a high level. Just have a quick point.
- 49:09And it's that I think a lot of people underestimate how much
- 49:13players want to know and want to learn.
- 49:15You get into a lot of the needs of, of, of the data and, and,
- 49:19and you know the numbers and you think, oh, they're baseball
- 49:22players, like they're, they're dumb, like they don't care about
- 49:24this. But I think obviously this panel
- 49:26is representation of that, that we're all kind of nerds at the
- 49:29end of the day, right? We play this game because we
- 49:31love it, but also because, you know, there's something
- 49:33intangible about that. And a lot of that has to do with
- 49:35the numbers, some objective results and objective feedback.
- 49:39And even players that don't necessarily want to dive in a
- 49:42bunch, they still like the feedback.
- 49:44They still like the numbers and the adrenal families.
- 49:50I have a couple more things. One is I think it's very
- 49:54important for our coach to not only recognize like what an
- 49:56athlete needs to get better at, but like also what they're
- 49:58currently good at. I think that's something that a
- 50:00lot of people I've seen historically.
- 50:03He's like, oh, like you need to work on this, you need to work
- 50:05on this, you need to work on this.
- 50:06And then you lose sight of the thing that you're actually good
- 50:08at. And like, I think the Wake
- 50:10Forest guys brought up a good point yesterday of like, all
- 50:12right, maybe we can gain. You gain 2 miles an hour in the
- 50:15mocap a lot. But now you're like crazy over
- 50:16the top slot drops here. Your shape's flattened out.
- 50:19Like you're not nearly as effective as you were before.
- 50:21And that kind of brings me to my other point, which is this idea
- 50:24like the XY problem, which the, I think the way it's framed is
- 50:28actually like people, people have a proxy for what they're
- 50:32actually trying to accomplish. And then they solve for the
- 50:34proxy rather than what they're actually trying to accomplish.
- 50:37A very basic example of this is like my friend and I were at
- 50:41like a baseball game or whatever and he knew so on the team and
- 50:44wherever he's like, we had to go pick up tickets and he's like,
- 50:47Oh, I think we have to go to like this special employee pick
- 50:49up window. And so we went off to will call
- 50:52and we just go, do you know where the employee pickup window
- 50:55is? Well, our question is not where
- 50:57is the employee pickup window. Our question is how do we pick
- 51:00up these tickets? And we could have just got those
- 51:01tickets for will call, but we basically asked the wrong
- 51:04question. We what we thought was a proxy
- 51:07for solving the original problem.
- 51:08And so I think this happens a lot in baseball, whether that's
- 51:12you're solving for velocity, OK, great.
- 51:14But now your, you know, your arm slot, you know, drops or
- 51:17whatever, your shape gets worse. I'm a submarine guy myself.
- 51:20So if I applies for velocity, my arm would be up here, but I
- 51:24wouldn't be, I would be substantially less effective and
- 51:27I wouldn't be able to get out as as well as I had in my my
- 51:29career. Not always very well, but the
- 51:32the key is like it's, it's and I coach the students a lot with
- 51:37like our, our we want first pitch strike percentage or we
- 51:39want zone. I think like an easy example
- 51:41would be like zone percentage, OK, but higher zone percentage
- 51:45does not always equal like better results on the mount
- 51:49either, right? Like an O2 count, You don't want
- 51:50me throwing fastballs down the middle.
- 51:52And so knowing that like it's, it's OK to have proxies or
- 51:56heuristics for like what you think will lead to success.
- 51:59But I think it's important to keep the the actual thing you're
- 52:02trying to solve for in mind, rather than like only chasing
- 52:06the proxy or only chasing the the the measure that you're
- 52:09talking about. We get on, you get on that
- 52:18piece. Cool.
- 52:20OK, so this is kind of been brought up a couple times
- 52:26loosely, but I want to revisit it.
- 52:29We talked about having to ration our plans or team pillars or
- 52:33things or things of that nature. Pillars were talked about
- 52:37yesterday. I think it was the Ole Miss crew
- 52:40talked about on the team votes on their pillars.
- 52:44Aiden, I know this is one of the things you were passionate about
- 52:46when we were setting this up is the objectivity surrounding
- 52:51pillars and what those actually mean.
- 52:54Because now this this goes right back to collaboration in
- 52:58development, right? You don't know what to do if
- 53:01your pillar is be a good teammates.
- 53:04Like, let's face it, these guys could be the worst people on the
- 53:07planet and if they pitch as well as they can, they're going to be
- 53:11in the show. It does not matter how they
- 53:14treat people at the end of the day.
- 53:16Yes, I'm not saying be an asshole, be be rakers, but if
- 53:20that is your pillar, how do you know as a player what to
- 53:25actually get better at? So now guys, what do you think
- 53:30is valuable in setting those pillars with your organization,
- 53:35with your coach so you truly can have that collaborative
- 53:38development and you know what to.
- 53:41Work on, I think it's just laying out like what what you
- 53:51value and then ultimately like educating the players on like
- 53:55why that's the case and why you put that forward.
- 54:00One thing we were really big on this year was just like
- 54:02understanding what specifically like you did at a high level and
- 54:07then sticking to that and like having communication with it.
- 54:10So on the pitching side specifically, like here's here's
- 54:15an example. When I was, when I was high,
- 54:17like I would, I would get off the mound and after an outing,
- 54:21our coach would, would walk up to be like, hey, like you didn't
- 54:25throw your sweeper at the usage that we were looking for.
- 54:28Like it's, it's grading out as your best pitch and this is very
- 54:33effective. But like you did, you only used
- 54:35it 25% of the time in the game. And it's like understanding
- 54:39that, OK, we've created a pillar of, of communication and he's
- 54:43laid out the goals that he wants me to have.
- 54:45Like I'm already on the same page.
- 54:47So when when I hop off the mound and we have that, that dialogue
- 54:51back and forth, like I know exactly what his expectations
- 54:55were. And when he says he's like,
- 54:56yeah, you know what? You're right.
- 54:56Like that was an expectation we laid.
- 54:59And then just just going back to that, to that more broad
- 55:01question, like how do we instill pillars like this to where now
- 55:05we can approach players and like understand, like, OK, we've
- 55:07we've we've already gone over this.
- 55:09I know what you value. I know what we value as an as an
- 55:12org. And like, how do we continue to
- 55:14like circle back to these things and understand like what you're
- 55:16looking for and like me buying into Beth?
- 55:25Everybody did not mess on cool all right, going back to
- 55:30something we were starting to address earlier, but we probably
- 55:34didn't tie the bow on it so we're going to try to do it now.
- 55:36We talked all about the problem of stating when you don't know
- 55:41something. We, I think as an industry we,
- 55:46we accepted that for a long time of saying, well that's OK, I'm
- 55:50going to find out which is great, right.
- 55:52We should always have this pursuit of knowledge.
- 55:54You guys are expected to always pursue greatness on our side.
- 55:58We should be expected to pursue the knowledge to help provide
- 56:01that vehicle or the road map to get you to greatness.
- 56:06So if somebody is going to say they will find something out,
- 56:10what do you guys want to see as players as evidence that we are
- 56:14actually doing our job to support it?
- 56:22I mean, I think going back to Josh's original point, like if
- 56:24you're always saying, I don't know, it's just like that,
- 56:26that's just not been done. I think every once in a while
- 56:29when you when you say it, it's fine if you have a dialogue
- 56:32moving, but you need to to earn that right a little bit from the
- 56:37player of being able to say, I don't know.
- 56:39And this happens at pro ball a lot of like we're dealing with
- 56:41incredibly complex topics. We're going through a lot of
- 56:44different things. There's a ton of movie parts.
- 56:46And if I'm constantly just hearing like, I don't know what
- 56:50to do, I don't know how to develop.
- 56:51I don't know how to get to the big lease, then that's not
- 56:53helping me. That's not helping the team
- 56:55because there's no, there's no Rd. either way.
- 56:59And so I think developing a system where it's like I can get
- 57:04objective feedback consistently, I can get numbers, you know,
- 57:08after game reports, after bullpen reports, just whatever,
- 57:11where I can continually develop is incredibly important.
- 57:15I don't know with that there was really nothing, you know,
- 57:18nuanced in there, but. Yeah.
- 57:23I mean, I think ultimately it comes back to like just not
- 57:25asking the same question, like saying, I don't know the same
- 57:27question twice. I also think it's important to
- 57:30recognize like. When we do have data.
- 57:33Not just assuming that that tells the whole story as well.
- 57:36I think one of the most important parts of working with
- 57:39data and models is understanding the drawbacks and the blind
- 57:44spots of the data and the models that we're using.
- 57:47And I mean, I think it's as simple as that.
- 57:52You, you, you have to understand where the where the the thing
- 57:55fails in order to use it appropriately rather than just
- 57:58using it as like the end all be all like this.
- 58:01This is what this this model says, or this is what this this
- 58:04metric says. I liked what what Hedge just
- 58:09said there about like as a player, you don't want to hear.
- 58:12I don't know. It's why it's still the same
- 58:13question, buddy, from the, from the player side of things.
- 58:16Like I really just want to see, see the needle moving in the
- 58:20direction of the question. And I, I just want to see the
- 58:23coach, you know, like if, if I'm going to appreciate the honesty
- 58:26of the coach saying that he doesn't know, but he's going to
- 58:29find out, then I think as the player, it's, it's fair to, you
- 58:33know, expect him to, to actually be trying to find out.
- 58:44We are nearing the end here, so I'm going to make a couple
- 58:47closing remarks and then pass it off to these guys for closing
- 58:50remarks. While super appreciative to
- 58:54Dolls participation so far and if of course y'all tuning in
- 58:58this morning, but we we had this talk today again, just
- 59:04reentering everything about making data, information and
- 59:09storytelling available for these guys in an actionable manner.
- 59:15Not just giving you a report for the sake of giving you a report,
- 59:19but giving you the tools you need and the way you need it to
- 59:23be as good as you can be. That said, if there's one thing
- 59:28that I can take away, just summarizing everything you guys
- 59:32made available to me in this conversation is that first and
- 59:38foremost, you want that data and information available to you.
- 59:44Then from there we can figure out the best way to communicate
- 59:49the data, tell the story right to the road and the the story
- 59:57for that. For me, or where this becomes
- 59:59super impactful is I'm not a PhD in MDA biomechanist or anything
- 1:00:07like that. Neither is my partner down.
- 1:00:10We created Flexpro Grip off of publicly available information
- 1:00:15from all the research that's been done for the past 30-40
- 1:00:19years going back to Frank Job surgery on Tommy John way back
- 1:00:24when. The only reason we got to this
- 1:00:28point was because of the pursuit of knowledge.
- 1:00:31Given available information, how much easier would that have been
- 1:00:36for us if someone had a road map or someone could assist us along
- 1:00:40the way with how that story needs to be told or how we could
- 1:00:44link those things together? But much like Dawson went
- 1:00:48through in his development, he had all the information
- 1:00:51available to him. It was just about piercing it
- 1:00:54together. Or Hedge could being so unique
- 1:00:57as a submariner that he needed to lead the way the second he
- 1:01:01stepped foot on college. So he's been able to lead his
- 1:01:05own development. He's LED from the front because
- 1:01:08he's been forced to Blake and he's been at the same school for
- 1:01:13three years. It's weird to say he's had three
- 1:01:15different pitching leadership proofs to work through, so he's
- 1:01:20had to both earn the trust of those coaches every step of the
- 1:01:24way and they've had to earn the trust of him.
- 1:01:26Aiden's been, what, 4 different locations in the past five years
- 1:01:31between 2D ones of JUCO and now the Marlins.
- 1:01:35So constantly in new environments, but leaning back
- 1:01:39on an individual that you trust in compos who you've been with
- 1:01:43for the ages. So guys, that's that's kind of
- 1:01:47my wrap up in the sense that at a minimum, let's make all the
- 1:01:53information available. People or all of us here have
- 1:01:59the same goal. We want to be successful, we
- 1:02:01want to win, we want to make it to the big leagues.
- 1:02:03If we at least make information available, that's an amazing
- 1:02:07step one. Step 2 is working together to
- 1:02:10create that road map, whether it's hurt, injury prevention or
- 1:02:14it's to getting out and eventually win a game.
- 1:02:16So that's it for me. I'm going to pass it over to
- 1:02:18these guys to see if they have any closing of ours.
- 1:02:23We're good. All right, cool.
- 1:02:25So then to wrap things up, I'm guessing there's still some
- 1:02:29muffins, bananas and croissants and stuff available.
- 1:02:33Definitely grab them because we can't take them in the
- 1:02:35auditorium. But thank you for joining us
- 1:02:36this morning.