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Latest / Mindful Mavens

070 Adults at play and cultivating healthy connection

Harvard & Apple study on benefits of Pickleball - https://appleheartandmovementstudy.bwh.harvard.edu/the-rise-of-pickleball/

Preterm Infant Massage Therapy Research: Review

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2844909/https://www.liddlekidz.org/touch-therapy-for-premature-neonates-in-the-nicu-research-and-benefits/#:~:text=Regular%20touch%20therapy%20has%20been,well%2Dbeing%20for%20NICU%20staff.

The 30-second hug: why you should hug as much as possible

https://www.frolicforlife.com/the-30-second-hug/

Soul Therapy: The Art and Craft of Caring Conversations - Thomas Moore…

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