Latest / Just Fly Performance Podcast

227: Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism | Sponsored by SimpliFaster
I’m happy to welcome Dr. Pat Davidson back to the podcast. Pat is an independent trainer, consultant, author, and lecturer in New York City. He is the author of MASS and MASS2 and is the developer of the “Rethinking the Big Patterns” lecture series, as well as an upcoming book on the same topic. Pat is one of the most intelligent individuals I know when it comes to human performance, and communicates his knowledge in a manner that makes it easy to understand difficult concepts. He has been a guest on episodes #88 and #122 of this show as well speaking on topics such as an educated approach to…
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