Long Deep Sleep Hypnosis For Those Feeling Tired and Wired - 100 Minute Long Sleep Version

The Hypnotist · Jul 1, 2026 · 1h 43m

This is a long-form sleep hypnosis session aimed at people who feel physically tired but mentally wired. Adam guides the listener through breath-based relaxation, an imagined outdoor garden room with fountains, wind chimes and bonsai, and a staircase descent into deeper relaxation. The core of the session personifies hypervigilance as a tired \”gatekeeper\” who has stood guard too long, and an old alarm \”bell\” that once rang for real danger but now overreacts to ordinary sensations. Through dialogue with the gatekeeper, recalibrating the bell, and a riverbank metaphor for watching…