Chaos, Metal, Miles, Let’s Go

Everyday Athlete Podcast Network · Nov 24, 2025 · 1h 1m

Welcome to What’s In Your Earbuds?, the podcast where endurance athletes, metalheads, and chaos enthusiasts collide. Hosted by Jason Bahamundi and Joe Hardin of Run Tri Bike, this episode dives deep into the power of heavy metal and its many subgenres—thrash, death, black, prog, nu-metal, and beyond—and how each one can fuel your running, racing, and training.

From Metallica memories and Slayer-powered warmups to debates about hair metal, metalcore, and whatever genre System of a Down belongs to, Jason and Joe break down why metal’s energy, rhythm, and attitude make it a perfect match for…