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Guitarfulness: "the most relaxing guitar in the world" - Jason Eastwood
Music is healing.
Relaxing music can lower the production of cortisol, which lowers stress and in turn lowers elevated heart rates and blood pressure: Hopkins Medicine.
Bio: Jason Eastwood started playing the guitar at age 11 and, over the last four decades, the instrument has been an extension of his mind, body and soul.
(Star turn at an early age: chosen for his resemblance, he played a young Burton Cummings in a CBC special. He was 8 years old. Youtube.)
2014 To help manage stress, anxiety, and chaos of the music industry, Jason turned to yoga and meditation. Studying healing music from…
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