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There is only One Solutoin to Depression & PTSD
There is only one solution to Depression & PTSD.
That solution is to understand depression and ptsd find their purpose and meaning in what happened to our inner child, and therefore, they have no right, rhyme, or reason for us to invite them into our present.
Understandably, we can't just bury our heads in the sand and pretend that what happened in the past wasn't hurtful.
But we can be honest to accept it didn't happen to the person we are today, open-minded enough to see that no matter what we do, all the therapy and medication we embrace, things are not getting better, that they are…
The skinny
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