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The Discipline of Summer Mornings: Why It’s Harder Than Winter | Style Project

In this episode of Style Project, host Mercedes McSharry explores the counterintuitive truth that maintaining a disciplined morning routine in summer is significantly harder than in winter. While winter’s darkness and cold offer natural excuses for rest and cozy habits, summer’s relentless light and social pressure demand visibility and energy, making self-care feel like a chore rather than a sanctuary. This episode is designed for lifestyle enthusiasts, beauty lovers, and anyone struggling to balance personal well-being with the 'summer body' or 'summer hustle' culture. We dissect why the…

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