Is It OK To Masturbate Without Porn? | Ep. 153
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In episode 153 of The Rebuilt Man podcast, Coach Frank Rich addresses the common question of whether it is acceptable to masturbate without porn while trying to overcome pornography addiction. He emphasizes the importance of reframing the question from 'Is it okay?' to 'Is it necessary?' and discusses how this mindset shift can lead to personal growth and responsibility. The episode delves into the impact of masturbation on emotional regulation and personal development, as well as the science behind brain rewiring…
The skinny
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