Latest / Wellness In Every Season
Mammogram Alternatives
What if the most important health screenings for women are also some of the most triggering—and no one is talking about it honestly enough?
In this solo episode of Wellness in Every Season, Autumn Carter opens a deeply real, compassionate, and much-needed conversation about mammograms and pap smears—why they matter, why they’re so hard, and why avoidance is far more common than most people realize. Turning 40 brought Autumn face-to-face with these screenings, and she shares her firsthand experience navigating discomfort, trauma activation, frustration with outdated technology, and the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.