BLA 100: A Look Back On The Last 50 Episodes

Building Lifelong Athletes · Oct 22, 2024 · 21m

Over the past year I’ve learned a whole bunch doing this podcast. I’ve even changed my mind on a few things. Let’s dive into what I’ve learned, and what I enjoyed with the last year of podcasting.

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CHAPTERS:

00:00 - Introduction

01:14 - Testosterone Highlights

08:37 - Exercise as Medicine

11:42 - Osteoarthritis

16:17 - Labwork

19:28 - The Future of the Podcast

20:52 - Outro

*Disclaimer* This video is for…