Latest / Clydesdale Media Podcast / Arielle Loewen - Clydesdale Media Podcast | Construction Again at the Loewen Estate
Transcript
- 0:10I was born to kill it.
- 0:15I was meant to win.
- 0:16I am down and willing,
- 0:17so I will find a way.
- 0:19It took a minute,
- 0:20now it didn't happen right away.
- 0:21When it get hot in the kitchen,
- 0:23you decide to stay.
- 0:24That's how a winner's made.
- 0:30What is going on, everybody?
- 0:32Welcome to the Clydesdale Media Podcast.
- 0:35My name is Scott Switzer.
- 0:35I'm the Clydesdale.
- 0:36And I'm so pumped to have
- 0:38with me today Ariel Loewen,
- 0:40my friend that we get to
- 0:41catch up a little bit after
- 0:43about six months.
- 0:45And you're my first
- 0:47interview back from what
- 0:49I've been going through health-wise.
- 0:51And you're the person that
- 0:53will ease me into this.
- 0:54I know it.
- 0:54So I'm leaning on you as
- 0:56much as you'll be leaning on me.
- 0:58I love it.
- 0:59Thanks for having me, Scott.
- 1:00To brag on Scott,
- 1:02you were in the hospital this morning,
- 1:03correct?
- 1:04I was.
- 1:05And he's still out here grinding.
- 1:07Glad you're here.
- 1:07I am.
- 1:09I just wanted to get back to
- 1:10normal as quickly as possible.
- 1:12And I am so stoked to be back.
- 1:15Good.
- 1:15Well, I'm glad you're back.
- 1:17I know we were supposed to
- 1:18connect a little bit ago,
- 1:18but all that scary stuff went down.
- 1:20So hoping for it's just
- 1:22smooth sailing from here for you.
- 1:24Yeah, me too.
- 1:26And I think this has been
- 1:28going on for a couple of years.
- 1:30So I think like this is
- 1:32actually going to help a
- 1:33lot of things in my life
- 1:34now that this is fixed.
- 1:37And, um, and I'm,
- 1:39so that like bright light
- 1:41at the end of this tunnel is very, very,
- 1:44um, enticing.
- 1:46And, um,
- 1:47I want to thank everybody for the
- 1:49prayers and,
- 1:50You know, God helped me through this.
- 1:51We talked a lot.
- 1:52God and I talked a lot today.
- 1:53And I'm glad I made it
- 1:58through in super quick, super,
- 2:01super easy.
- 2:02And yeah, everything went super well.
- 2:05The bright light at the end of the tunnel.
- 2:07What is that for you?
- 2:08What could you see?
- 2:10Back to being fit again,
- 2:13being able to do all the things I love,
- 2:17especially around this media company,
- 2:18being able to run from event to event,
- 2:21being able to move and
- 2:24groove with everything.
- 2:26That's what I want to get back to.
- 2:27Okay.
- 2:28So you already have goals.
- 2:30Oh, yeah.
- 2:31Yeah.
- 2:32They put me on a lot of
- 2:33prescriptions going into this, and I...
- 2:37my goal is already to check
- 2:39all those boxes off,
- 2:40like get rid of everything, get back to,
- 2:44um, all that.
- 2:44And my nutrition coach, Cheryl and I were,
- 2:47we've got a plan.
- 2:48Um,
- 2:48I got a new family doctor through all
- 2:50this who I love now and
- 2:53their plant there.
- 2:54You want to do that as well.
- 2:55So that's huge.
- 2:57Yeah.
- 2:59Don't tell me you're going
- 2:59to go on the carnivore diet.
- 3:01Is that, is that the next step?
- 3:03Uh,
- 3:06I'm not a carnivore diet guy.
- 3:07I'm more of a balanced.
- 3:10I don't blame you.
- 3:11Yeah.
- 3:11Eat healthy all year round.
- 3:12That's how I am.
- 3:13Dylan has been dabbling with
- 3:15the thought of trying the
- 3:16carnivore diet and I,
- 3:18I would love to watch it happen,
- 3:20but I'm like you,
- 3:21I am content with normalcy.
- 3:25Yeah.
- 3:26Yeah.
- 3:26Cheryl has me on 185 grams of protein,
- 3:29185 grams of carbs and 60 grams of fat.
- 3:35And I'm just trying to stay
- 3:36in those macros.
- 3:37Love it.
- 3:39so that's the plan um and
- 3:42I'm super excited for that
- 3:43so and then sarah cooper's
- 3:45asking the question where
- 3:46she got her membership from
- 3:47um wad zombie gifted five
- 3:50memberships and they went
- 3:52randomly to people in the
- 3:53chat yesterday that's how
- 3:56you got your membership to
- 3:57our channel cool so yeah
- 4:01thank you wad zombie for
- 4:02that um he is one of the
- 4:04coolest dudes in the in the land
- 4:06He really is.
- 4:08And he's everywhere.
- 4:09Like I'll listen to podcasts
- 4:11and then he'll be commenting on there.
- 4:13I'll listen over here.
- 4:14He's all over.
- 4:15He's like Batman.
- 4:16Yes.
- 4:17We actually,
- 4:18he actually sent me last night,
- 4:19a Clydesdale wad zombie
- 4:21collab t-shirt and it is sick.
- 4:25Yeah?
- 4:26Do you have pictures?
- 4:27Or not yet?
- 4:28It's on my phone,
- 4:29and I don't know how to get
- 4:31that up yet because I'm old.
- 4:33But it's basically a zombie
- 4:36riding a Clydesdale.
- 4:38Love it.
- 4:39Holding a barbell above his head.
- 4:41As he should.
- 4:42And it is really cool.
- 4:44That is cool.
- 4:45Well,
- 4:45I'll be on the lookout for it to drop.
- 4:47Would you sell those,
- 4:48or is that just for you?
- 4:50So we just...
- 4:52is what I love about talking
- 4:53to you we go all over the
- 4:55map um we're actually
- 4:56talking to a new sponsor
- 4:58who is an apparel brand who
- 5:00is looking to do some
- 5:03clydesdale merchandise fun
- 5:07so um now that we have that
- 5:09and someone who can print
- 5:10stuff for us it's gonna be
- 5:13a lot easier to do merch
- 5:15once we finally sign that deal
- 5:17Love it.
- 5:18Well,
- 5:18I actually branched out Patrick pups
- 5:21and PC, you know, Patrick,
- 5:23he gave me the awesome idea
- 5:25at water Palooza to make.
- 5:27I train in my garage.
- 5:29I work out of my garage shirts.
- 5:30So I kind of like you tested the waters.
- 5:33I had a two week presale.
- 5:35It ended yesterday.
- 5:36So I'm waiting on my t-shirt
- 5:38lady to tell me like how much we sold.
- 5:40Did the people like it?
- 5:41It's like branching into the, you know,
- 5:44kind of merge side.
- 5:46Yeah.
- 5:46I actually tried to buy one last night.
- 5:48Couldn't remember my CV, whatever code.
- 5:52Right.
- 5:53Check out.
- 5:55So I missed out on this one,
- 5:57but I tried to make sure
- 5:58you're wearing right now.
- 6:00I like it.
- 6:01I don't think she offered long sleeve.
- 6:02So maybe the next one I'll
- 6:04offer long sleeve.
- 6:05Yeah.
- 6:05It was, it was short sleeve.
- 6:07It was short sleeve and then tank tops.
- 6:08Yeah.
- 6:09But I actually just printed
- 6:11and made this one for myself.
- 6:13Cause I like a long sleeve look.
- 6:16So this one is exclusive.
- 6:18So that's in my notes.
- 6:19Like, so you did this line and it was,
- 6:21this was just a test the waters thing.
- 6:24Yeah.
- 6:24Test the waters.
- 6:26See if there's a market out
- 6:27there for people to buy.
- 6:29I mean, it's,
- 6:31I don't want to say it's a niche,
- 6:33like people who train in their garage,
- 6:35but also to see like,
- 6:36do people want to buy Ariel
- 6:37Lowe and stuff with my name on it?
- 6:39Do people train in their garage?
- 6:41I had a lot of good response
- 6:42from the street parking crew, of course,
- 6:44because they all train in their garage.
- 6:46But I actually had a lot of
- 6:47people reach out from Canada,
- 6:49from over in the UK, like,
- 6:51where is the international shipping?
- 6:52And that blew me out of the water.
- 6:54And I'm like, what do you mean?
- 6:56I figured only people in the
- 6:58US would care.
- 6:59So I don't know the numbers yet.
- 7:01I'm hoping, like, I felt goofy.
- 7:03The lady who I got to make
- 7:05them doesn't really know much
- 7:08So she's like, wait,
- 7:09you want it to say I train
- 7:10in my garage and that's it?
- 7:11I'm like, yeah,
- 7:12I want it to look like this.
- 7:14I'm hoping more than 10 people bought them,
- 7:16you know?
- 7:16So she's like, okay, this is justified.
- 7:21Which I'd imagine so.
- 7:22Yeah, I think,
- 7:24and that's kind of what I
- 7:25wanted to get into first is, like,
- 7:27a lot has changed since you
- 7:29took third place at the Games.
- 7:32You, a lot on the social media side.
- 7:34Real life, no.
- 7:37Well...
- 7:38And I've heard you say that.
- 7:40You know me.
- 7:41I'm going to argue with you.
- 7:42Okay.
- 7:45What your professional
- 7:48CrossFit life has looked
- 7:49like since that has been
- 7:51radically different from an
- 7:53outsider's view.
- 7:55Yes.
- 7:55You are getting invited to
- 7:56things like FitFest.
- 7:59Right.
- 8:00You are doing appearances
- 8:02all over the place at Waterpalooza.
- 8:04True.
- 8:05You got invited to do an
- 8:06open announcement.
- 8:08Yeah.
- 8:09You know, so like,
- 8:11like things have changed.
- 8:12Yeah.
- 8:13Maybe not in downtown Midland, Texas.
- 8:15Yes.
- 8:16Not my everyday routine life.
- 8:19The mundane.
- 8:20No, which is actually really refreshing.
- 8:22But from that perspective, absolutely.
- 8:25Yeah.
- 8:26So, um,
- 8:29so I think like your professional
- 8:30life is showing that a lot has changed.
- 8:32Yes.
- 8:33It's kind of given me the
- 8:34pat on the back of like,
- 8:35you are doing good.
- 8:37A bucket list was to do an
- 8:38open announcement.
- 8:39You get to do one this year.
- 8:42So I wanted to ask you, as an OG,
- 8:45open announcement is a very
- 8:46special thing.
- 8:49And the last week, Scott.
- 8:51Right.
- 8:52And against the six-time champion.
- 8:57Isn't that insane?
- 8:59I can't really put it into words.
- 9:01I don't know if I'm allowed to say this,
- 9:02but we're friends.
- 9:03I was supposed to be week one.
- 9:05And then I got phone calls happen.
- 9:07Something got moved around
- 9:09and I was literally
- 9:10training in my garage.
- 9:11I work out of my garage and
- 9:12I get a call from them and they're like,
- 9:14Hey, things got moved around.
- 9:16You don't have to say yes or no.
- 9:18Would you be open to the
- 9:19final week of the open?
- 9:22Bad news is you're going against Tia.
- 9:24Like you don't have to,
- 9:25if you don't want to kind of pray to get.
- 9:27And I was like, yes,
- 9:29you don't have to tell me anymore.
- 9:30Final week of the open honor.
- 9:32I mean, you know, as an OG,
- 9:34I still remember seeing the
- 9:36thruster burpee open
- 9:38announcement with Froning, Annie,
- 9:42Sam Briggs.
- 9:43You know, they save the legend for last.
- 9:46So to get asked to do the
- 9:47final week and then to get
- 9:48asked to go against Tia head to head,
- 9:50just me and her.
- 9:51It's a little hard to put
- 9:53into words because that's
- 9:55one thing I've expressed to
- 9:56Dylan is I have certain bucket listings.
- 9:58Like the next bucket listing
- 9:59would be to have the
- 10:00leader's jersey at the games.
- 10:02to do an open announcement
- 10:04to podium at the game.
- 10:05So I had all these,
- 10:06what I thought were
- 10:06ridiculous bucket lists.
- 10:09And it's like, God is just like, oh,
- 10:11you wanna do an open announcement?
- 10:12Cool,
- 10:12you get to do the best one against
- 10:13the best person in the
- 10:15history of the sport.
- 10:16It is just all of these things are like,
- 10:19how?
- 10:20Like, I can't even put it into words.
- 10:23So I remember a conversation
- 10:24with you where you were
- 10:26lining up for Elevated Elizabeth.
- 10:29Yep.
- 10:29And you asked people to get
- 10:30your picture with all these.
- 10:32Because I was in between.
- 10:35Yeah,
- 10:35I was in between Tia Toomey and Laura
- 10:38Horvath.
- 10:38I'm like,
- 10:39when will this ever happen again?
- 10:40I hope somebody gets a picture of it.
- 10:42Absolutely.
- 10:44And now, two years later,
- 10:47you're going head to head with.
- 10:50With Tia Toomey.
- 10:51And people are asking where
- 10:52it's going to be.
- 10:52It's at the new Proven headquarters.
- 10:55Okay.
- 10:55I wasn't sure if they
- 10:56released that yet or not.
- 10:58Yeah, they have.
- 10:59Well, Barbell Spin has at least.
- 11:03So he got the information somewhere.
- 11:07And so I'll just give him
- 11:08credit that he has released
- 11:09that it will be at Proven headquarters.
- 11:13Cool.
- 11:14Yeah.
- 11:14So now I'm going to be on her home turf.
- 11:17It's a win-win situation.
- 11:20If I lose, who cares?
- 11:22It's Tia.
- 11:23If I win,
- 11:24I get to go home with a golden
- 11:25barbell and I mean an
- 11:28amount of respect from, but if I lose,
- 11:31who cares?
- 11:31It's Tia, you know?
- 11:32So I don't have any,
- 11:34I think I'd be more nervous
- 11:36to do the first week
- 11:38because like like-minded
- 11:41people were on the same level.
- 11:42Whereas the last week it's like,
- 11:44I have nothing to lose.
- 11:45I could send it and do well.
- 11:46I could send it, do bad.
- 11:48It
- 11:48I just get the opportunity.
- 11:51Well,
- 11:51what's cool is the little bit of home
- 11:53turf you have is paper
- 11:55street coffee is in the
- 11:58proven headquarters.
- 12:00That's right.
- 12:00I forgot about that.
- 12:02So coffee.
- 12:04Yeah.
- 12:07Yeah.
- 12:07Your little mini crew there.
- 12:09I know I've actually never
- 12:10been to Nashville.
- 12:11I've only flown in and then
- 12:12went to Cookville last year
- 12:14to do like a mayhem
- 12:15training camp for fun.
- 12:17I've never been in the city
- 12:18of Nashville and eaten there,
- 12:20experienced it.
- 12:21So I'm excited.
- 12:22Dylan's been there, believe it or not.
- 12:24Somebody paid for him to
- 12:26install garage doors in Nashville.
- 12:28So he's driven from Midland,
- 12:30Texas to Nashville and
- 12:31installed garage doors somewhere.
- 12:34Downtown of course.
- 12:35So while we're there,
- 12:36he's going to show me the,
- 12:37he's like a dad.
- 12:38He's going to be like,
- 12:39look at the work I did.
- 12:42So I'm excited to see the city,
- 12:44a city I've never been to before.
- 12:47So I've been a lot.
- 12:51So in my region, back in the day,
- 12:53when I was a volunteer and a judge,
- 12:58all the regionals were at
- 12:59the Nashville Convention Center.
- 13:03So we would go stay in
- 13:04downtown Nashville and work the event.
- 13:07That one was usually stacked with people.
- 13:11It was.
- 13:12It was.
- 13:12I was so lucky to be in this region.
- 13:17Because I've been volunteering since 2013.
- 13:21So seeing the end of Rich's career,
- 13:23Graham Holmberg, Marcus Hendren,
- 13:27Dan Bailey,
- 13:28like all of them came up
- 13:29through this region.
- 13:30And then the women like Stacey Tovar,
- 13:33Christy Aramo, all of that.
- 13:36Right?
- 13:36She was in that one too, right?
- 13:38Yeah.
- 13:38Yeah.
- 13:40Wow.
- 13:40It's been a lot of fun.
- 13:42That is fun.
- 13:43So, yeah,
- 13:44I think you'll love it in Nashville.
- 13:47It's a crowded city.
- 13:48It's a lot of construction.
- 13:50But when you get to things,
- 13:51it's really cool.
- 13:52I've heard my sister went
- 13:54this past year and she said
- 13:55on the weekend,
- 13:57it's Bachelorette City Central.
- 13:59Everybody's in white boots.
- 14:00And she's like,
- 14:01you'll know the crowds
- 14:02because of their white boots.
- 14:05So funny story.
- 14:07The last year we had regionals,
- 14:10I went with a friend who
- 14:11got sick at regionals and
- 14:14had to be taken by
- 14:15ambulance from the
- 14:16convention center to the hospital.
- 14:18And I had to go with him.
- 14:20The ambulance driver was
- 14:21chit-chatting with me and
- 14:22telling me that the night
- 14:23before he had to go to a
- 14:25bachelorette party.
- 14:27They have like John Deere
- 14:28tractors taking hay wagons
- 14:32around downtown Nashville
- 14:34with bachelorettes on it.
- 14:35It wrecked.
- 14:37So they were all drunk and
- 14:39they were all from
- 14:39Louisiana and he couldn't
- 14:41understand anything they
- 14:43were saying because they
- 14:44were drunk and had a Cajun accent.
- 14:46That's hilarious.
- 14:49mean not in the moment I'm
- 14:50sure but that's the bunny
- 14:52yeah so um it is it is
- 14:55bachelor at central uh and
- 14:56that was really funny but
- 14:58um so yeah so you get to do
- 15:00that and the opportunity
- 15:03for this golden barbell
- 15:03super cool too that they're
- 15:05actually putting a
- 15:06significance on winning
- 15:08these events and you know
- 15:09me I'm a sucker for
- 15:11anything I could put in my garage
- 15:14The golden barbell.
- 15:15I was like,
- 15:16I know exactly where I want to
- 15:18put it in the home gym.
- 15:21So honestly, as goofy as it is,
- 15:23I would rather go home with
- 15:26the golden barbell.
- 15:28Like I'd have more pride
- 15:29with that barbell than I
- 15:29would have beating Tia
- 15:31because I'd get to look at it every day,
- 15:34right in the center of the
- 15:35wall of the gym.
- 15:36But we'll see.
- 15:37I'll have to think about
- 15:38that barbell when I'm mid
- 15:39pain cave and dying.
- 15:41So last,
- 15:42last I heard you had not hung the
- 15:44metal yet.
- 15:47No,
- 15:47we actually have it actually beautiful
- 15:49on display.
- 15:50Do you want to see it?
- 15:50Okay.
- 15:52Kind of beautiful on display.
- 15:53We'll see.
- 15:55We'll let you guys decide.
- 15:56We have like a shrine wall.
- 16:00This is a plate.
- 16:01When we first went to the games,
- 16:03we had all the athletes
- 16:04sign road belt buckles.
- 16:06They give us every year.
- 16:08My favorite picture.
- 16:09And then this is just where
- 16:11all the good stuff is.
- 16:12The flag I wore at the games.
- 16:15Elevating to Elizabeth.
- 16:16Then I have just the third
- 16:17place medal here.
- 16:18This is third place from semifinals.
- 16:21But we don't really have
- 16:22anywhere special we want to hang it.
- 16:24Now I have so much good stuff.
- 16:26I'm like, I don't know where to put this.
- 16:27But I do have on our dining table.
- 16:30I feel like it fits perfect.
- 16:33If y'all can see it.
- 16:34The third place belt.
- 16:36That's where it belongs.
- 16:37With the lion in the middle?
- 16:38Yeah, with the lion.
- 16:45your house is gorgeous by
- 16:46the way thank you you guys
- 16:48did such a good job thank
- 16:50you we love it as you can
- 16:52imagine but now the next
- 16:54thing have you seen the
- 16:54next thing the new gym yes
- 16:59the shop yeah I have that
- 17:00to get to yeah um yeah yeah
- 17:05we'll get to that but the
- 17:07metal has not been hung up
- 17:08yet but it has a place
- 17:11Would you ever do like a
- 17:12shadow box with maybe like a jersey?
- 17:14I need to.
- 17:16They gave me a third place
- 17:17that I wore on the podium.
- 17:19I think it'd be perfect to
- 17:20have that with the metal.
- 17:24Yeah.
- 17:24Yeah.
- 17:25I've seen a lot of those.
- 17:27I have too.
- 17:28That's something I would
- 17:29love to give to my mom and say like,
- 17:31thank you.
- 17:31I want this for Christmas.
- 17:32And then she could handle it.
- 17:34Maybe for Christmas,
- 17:34I'll get that shadow box.
- 17:36There you go.
- 17:38Yeah.
- 17:41So Judy reads asking, sorry, my mouse is,
- 17:46there we go.
- 17:48I thought Dylan wasn't
- 17:49letting her hang anything
- 17:50else in the garage.
- 17:52He will let me hang that.
- 17:53I'll make that clear.
- 17:54That is special.
- 17:57But I think we would do it a
- 17:58little bit more professional, like buy,
- 18:00I think Rogue sells
- 18:03something to set a barbell on.
- 18:04So we'd probably buy that.
- 18:07But as far as posters,
- 18:08like my 2023 game sign,
- 18:10I would love to hang up.
- 18:13But I think he's given up on that.
- 18:17That's your podium here.
- 18:18I would think that should
- 18:20take the place of one of the other ones.
- 18:23I agree,
- 18:24but I have hope knowing we're
- 18:26building a bigger shop.
- 18:28Each of those banners come double-sided,
- 18:30so I will get to hang up
- 18:32all of those in the gym.
- 18:34But if it was up to me, I'd have...
- 18:37So much more hung up on that wall.
- 18:41Denise Moore asks,
- 18:43would you actually use the
- 18:44golden barbell?
- 18:46Probably not.
- 18:47I do have three barbells, a men's bar,
- 18:50a female bar, and then a shorty bar.
- 18:53So I wouldn't see the need
- 18:54to use the gold one.
- 18:55I'm pretty basic.
- 18:57I have one bar that does everything.
- 18:59So I use a girl bar quite a lot.
- 19:03So speaking of bars,
- 19:04I don't know if you saw on
- 19:05Savan the other day,
- 19:06he had Katie Henniger on and Katie,
- 19:10he asked Katie about your bar.
- 19:12Oh, somebody commented, whoever commented,
- 19:15I need to go back and look
- 19:17and just send them a DM and say,
- 19:18thank you.
- 19:19She has not reached out to me.
- 19:21I know she's a busy lady.
- 19:22I don't take it personally, but I was,
- 19:25I wish I could have been on
- 19:26there because I believe she
- 19:27thought it was to help with
- 19:28the log clean and jerk.
- 19:30But I wanted to tell her like, no,
- 19:32it's for people with shoulder problems.
- 19:35Like my elbow was flared up.
- 19:37Holding a barbell in this
- 19:38position versus this position,
- 19:41like life changing.
- 19:42The stability it adds,
- 19:44like to bench press with it,
- 19:45all the muscles you have to engage.
- 19:47Like I'm sold on it.
- 19:48Of course I was using it.
- 19:50But whoever asked that,
- 19:52I was so thankful because I
- 19:55don't want to bug her.
- 19:56I'm not the type to slide
- 19:57into her DMs every week and say, hey,
- 20:00didn't get back to me you
- 20:01didn't get back to me it's
- 20:02like no she I respect what
- 20:03she does she's a busy woman
- 20:05but I'm also eagerly
- 20:07waiting well and it sounds
- 20:09like she's got a lot going
- 20:11on right now right they're
- 20:12moving rogue to scotland
- 20:14right there you know
- 20:15they've got the arnold this
- 20:16weekend here in columbus
- 20:18which is this massive event
- 20:20like bigger probably bigger
- 20:22than the games wow for strongman right
- 20:26Well, it's,
- 20:27it has like 150 sports all
- 20:30going on at the same time.
- 20:31Wow.
- 20:32They have like jujitsu, strong man,
- 20:34bodybuilding, um, community event.
- 20:38Is there the flap thing?
- 20:40Have you seen the flap
- 20:41that's going on there?
- 20:44Yep.
- 20:45Wow.
- 20:45Okay.
- 20:46So it's pretty big.
- 20:47So yeah, it's, um,
- 20:49and they're like a main sponsor for that.
- 20:51So, um,
- 20:54So yeah,
- 20:55it's like 70,000 people come in
- 20:58every day for that.
- 20:59Every day?
- 21:01Yeah.
- 21:02Wow.
- 21:03Now, anything with Rogue,
- 21:05like I have a few bucket list things.
- 21:07Rogue, of course,
- 21:08is one of them at the top.
- 21:09If I could partner with them in any way,
- 21:13that's another one.
- 21:15Yeah, they should sign you.
- 21:15I would love it.
- 21:19So my last thing on the open announcement,
- 21:23you know my pet peeve, right?
- 21:24We talked about this after
- 21:26the games that when people
- 21:29say fittest mom.
- 21:31Oh, yeah.
- 21:32And I think that that should be next.
- 21:35You're the third fittest
- 21:36woman on the planet.
- 21:40I just don't want that last
- 21:43open announcement to be all
- 21:44about the battle of the moms.
- 21:47I have a feeling, Scott,
- 21:48it's going to be unfortunate.
- 21:49Oh, I do too.
- 21:50I have a feeling that's the
- 21:51angle they're going to pull
- 21:52and that's the angle
- 21:53they're going to play.
- 21:55What if it sells?
- 21:55It sells.
- 21:56But I'm like you because
- 21:59I've gotten third fittest.
- 22:00I'm like, guys, I worked really hard.
- 22:03You don't have to use the mom card.
- 22:04Like, I'm just the third fittest.
- 22:07Yeah, I'm a mom.
- 22:08It's a bonus.
- 22:09And Tia's won six championships.
- 22:12Mm-hmm.
- 22:13Like, she's the fittest ever.
- 22:16Ever.
- 22:16Yeah.
- 22:17Regardless of being a mom.
- 22:19Yeah.
- 22:19It's cooler that she's a mom,
- 22:21but she's the fittest.
- 22:22Right.
- 22:25So the last thing about that,
- 22:27and then I just have a
- 22:28quick question about fit fest.
- 22:31Like,
- 22:31did you ever see yourself with the
- 22:33opportunity to travel to
- 22:35the UK to do CrossFit?
- 22:37No, all like everything paid for.
- 22:42We'll send you to London,
- 22:44you and a friend.
- 22:45Here's when we need you there.
- 22:47Like the best opportunity ever.
- 22:51Me and Dylan got to go
- 22:52sightsee in London a bit.
- 22:54Then we went to Birmingham
- 22:56and they were just so sweet.
- 22:58They're like,
- 22:59here are the workouts we have
- 23:00programmed for your teams.
- 23:02And then my team was amazing.
- 23:03Never did I think I'd be on team with BKG,
- 23:06Dallin, Pepper, Hopper,
- 23:08and Thurry and DB.
- 23:10And then they just prefaced it with like,
- 23:13people are paying to see you
- 23:14guys we brought you here
- 23:15for people to see you live
- 23:17it up for the fans and just
- 23:18they went above and beyond
- 23:19to make sure we were
- 23:21comfortable welcomed had
- 23:23food had space but yeah to
- 23:25think that I would say like
- 23:26oh I'm going to London on a
- 23:28work trip unheard of and
- 23:31during Christmas time you
- 23:32know me I love Christmas
- 23:34and London does Christmas hard yeah I um
- 23:41I just,
- 23:41I kept thinking of you talking
- 23:44about that first year back
- 23:48at the Granite Games,
- 23:49just wanting to sign.
- 23:50Yep.
- 23:51And how far you've come in three years.
- 23:54Isn't it insane?
- 23:56It's unfathomable.
- 23:59It just blows me away.
- 24:01Yeah, I agree.
- 24:03I agree,
- 24:04but the UK people were the
- 24:05sweetest hands down because
- 24:08they all have their sweet
- 24:09accents and they'd be like,
- 24:10can I bother you for a picture, please?
- 24:13Or can I please have your autograph?
- 24:15Like with the most utmost
- 24:16polite respect would ask for autographs.
- 24:19So even to go to Granite
- 24:21Games and then now I'm in
- 24:22London performing for
- 24:24CrossFit and then all these
- 24:25people are like,
- 24:26can I have your autograph?
- 24:26Can I have a picture with you?
- 24:27I'm like, man, I'm so far from home,
- 24:29but they make me feel so special.
- 24:32Yeah.
- 24:33Yeah.
- 24:34That's so cool for you.
- 24:35And then.
- 24:37Sorry to touch on that.
- 24:38People wanted pictures with Dylan.
- 24:40So that was funny to see too,
- 24:42that they were like, Oh,
- 24:44that's her husband.
- 24:44Get a picture with him.
- 24:47So let's jump to that.
- 24:49Yeah.
- 24:50He's Dylan is becoming his own celebrity.
- 24:55And I know you, what,
- 24:58how does that make you feel
- 24:59that you get to share all this with him?
- 25:03And, and even the notoriety.
- 25:05Yeah.
- 25:06I mean, you,
- 25:07he was on the first podcast with you ever,
- 25:09so you know how goofy it is.
- 25:10He isn't funny.
- 25:12I'm just thankful that
- 25:12people are able to see that
- 25:14now and they appreciate it
- 25:16and they love it.
- 25:18Like he was on,
- 25:19I think Siobhan had him on the other day.
- 25:21They talked for three hours.
- 25:25And I'm just like,
- 25:26I get it because I'm his
- 25:27wife and I love talking to him.
- 25:29But for another person kind
- 25:30of non-biased to just be like,
- 25:33what a good dude.
- 25:33I love talking to him was awesome.
- 25:37I love it because he is part
- 25:39of the reason of my success
- 25:41and people are able to see
- 25:42like what he brings to the table for me.
- 25:45Yeah.
- 25:46I, he's just one of the,
- 25:49the nicest guys ever.
- 25:51Like every time I see him, it's such a,
- 25:55and he's so genuine.
- 25:56He's, and he's always himself.
- 25:58Right.
- 25:59Right.
- 25:59He doesn't try to be,
- 26:00try to be anything else, but who he is.
- 26:03Right.
- 26:04And people love that.
- 26:05Like his goofiness.
- 26:06And I, I'm picking up on it.
- 26:09So I try to include him more
- 26:10like the reel I made
- 26:11yesterday of like my many
- 26:14roles as a housewife.
- 26:15And I'm like, Hey, he,
- 26:17He gave me the idea and I'm like,
- 26:18what if you're in it too?
- 26:19He was like, oh, that'd be funny.
- 26:22And I'm like, okay,
- 26:22how do you want to present yourself?
- 26:24And he's like, well,
- 26:25I think it'd be funny if I
- 26:27was on the toilet.
- 26:28And so we do a shot and he's like, no,
- 26:30you can still see my underwear.
- 26:31Let me roll it up more so it
- 26:33looks like I'm not wearing any underwear.
- 26:36So he's like full on leaning
- 26:38into it and I love it
- 26:39because it's so goofy and it's him.
- 26:43It is.
- 26:44And like that was one of the
- 26:47coolest reels I've seen in a long time.
- 26:51Thank you.
- 26:53Thank you.
- 26:54And so creative.
- 26:55And the fact that you get to
- 26:56do that together and
- 26:58everybody knows who Dylan
- 26:59is has to make it all that much better.
- 27:02It does.
- 27:03And as goofy as it is,
- 27:05it's building a brand of like, hey,
- 27:07we're a team.
- 27:08We win together.
- 27:09We live together.
- 27:10This is what our life looks like.
- 27:12On Instagram, people love that.
- 27:13But in real life,
- 27:14like that is what it is too.
- 27:16Like I had someone,
- 27:17I've been getting a lot of,
- 27:19the more I'm growing,
- 27:20the more comments you get, of course.
- 27:23And I had one comment like,
- 27:25you do everything in the house.
- 27:26It's 2024, like time to step up.
- 27:30And I was like, no, no, he works hard.
- 27:33He owns a business.
- 27:36And I get to stay home and
- 27:37sleep in and take care of the house.
- 27:39Like we have two different
- 27:40roles and that is okay.
- 27:45Uh, Amy Labarge says we love Dylan.
- 27:47I love his silliness and he
- 27:48loves you so much.
- 27:49He's so sweet.
- 27:50That is one thing I,
- 27:52people can see the love.
- 27:53And I mean, I feel the love every day.
- 27:55So it's super sweet.
- 27:56I love AB.
- 27:58So let's talk about the new
- 28:01gym because Dylan's a big part of that.
- 28:03Yeah.
- 28:04He's the head of construction.
- 28:06That's right.
- 28:09And he's getting his own
- 28:10office out of this.
- 28:12Kind of.
- 28:13Kind of.
- 28:14So I'm actually,
- 28:16I'm going to try and post a
- 28:17YouTube video over it.
- 28:18I've shot the stuff.
- 28:19I just have to edit it together.
- 28:21The shell of the building is
- 28:22done and he actually caught,
- 28:24he could do it himself, but you know,
- 28:26Dylan Scott,
- 28:27it would have taken two years
- 28:29because he's going to do it
- 28:30right when he has the time.
- 28:32So he hired it out.
- 28:32It got done in two weeks.
- 28:34ridiculously fast so the
- 28:36shell is done now what he
- 28:39actually just finished
- 28:40today he welded up stuff
- 28:42and framed out the rooms
- 28:44that are going to be in there
- 28:45So we'll say 60% is his,
- 28:49where he can put all of his material,
- 28:51his scissor lift,
- 28:52whatever he needs to do.
- 28:53Then the other, no, I'd say 40% is his,
- 28:57then 60% is mine.
- 28:58So he framed up,
- 29:00we'll have an office there
- 29:01for people to come check in.
- 29:02We'll have storage, we'll have a bathroom,
- 29:04we'll have a shower,
- 29:06cold plunge sauna area,
- 29:07and then just an open gym
- 29:09where we can work out in.
- 29:11So his job this past week or
- 29:12so was to frame out those rooms
- 29:17And then, I mean, he knows those steps,
- 29:19but that was step one.
- 29:21Step two is we're in works with trying to,
- 29:24to like email back and
- 29:25forth with rogue about
- 29:26potentially getting a custom rig.
- 29:28So the next step would be to get that in,
- 29:31put that up and get
- 29:32flooring and all that.
- 29:33Yeah.
- 29:36So, so his business does get 40%.
- 29:40Yes.
- 29:40And he absolutely needs it.
- 29:42If I showed you, we have three car garage.
- 29:45One is the gym.
- 29:46You guys know that one is
- 29:48where my car parks.
- 29:49And then the other is where
- 29:50he stores all of his garage doors.
- 29:53And there would be days it
- 29:55would be piled to the
- 29:56ceiling and he would come in angry.
- 29:59Like he never cusses,
- 30:01but he would just come in and like,
- 30:03I'm trying to run a
- 30:04business and I can't even
- 30:05store any of my stuff.
- 30:07How am I supposed to be successful?
- 30:08So he'd have a stack of garage doors.
- 30:11And then of course the
- 30:11garage door he needed was on the bottom.
- 30:13So we had to move all of
- 30:14these to get this one out
- 30:16and then install it.
- 30:17And so now when he first put
- 30:20his garage doors in the back shop,
- 30:22he looked like a little kid
- 30:24on Christmas morning.
- 30:26He was just like,
- 30:27I officially feel like a business owner.
- 30:30And I can store stuff and
- 30:32have space to walk and move
- 30:34and put my trailer in.
- 30:36He was very nice to make it bigger for me,
- 30:38but let's be very clear,
- 30:39the shop is for him.
- 30:41So the fact that he was like,
- 30:42you can have a little bit,
- 30:43we'll make it a little bit bigger for you,
- 30:45was very nice of him.
- 30:46But I think he's secretly
- 30:47really excited for it.
- 30:50Well, he has to be right.
- 30:53It makes his life better,
- 30:55but it's shared success in
- 30:58your accomplishments in the
- 30:59CrossFit world that made that a reality.
- 31:02Right.
- 31:03Absolutely.
- 31:05And you couldn't do it without him.
- 31:07He couldn't do it without you.
- 31:09And that's what makes it so cool.
- 31:10Yeah.
- 31:11And what's also nice too,
- 31:12is we own the land.
- 31:13We own the building.
- 31:15Eventually when I retire,
- 31:17obviously that will be my
- 31:19main source of income to
- 31:20like help contribute to the family.
- 31:22So we don't have to worry
- 31:22about paying rent on a facility,
- 31:26having max amount of
- 31:27members so we can afford
- 31:29our landlord payment.
- 31:31Like we own the building.
- 31:32If we want to make it profitable, awesome.
- 31:35When we're ready to transition,
- 31:36it'll be there waiting for us.
- 31:38If not, no worries.
- 31:40So Denise asks,
- 31:42how many roll-up doors will
- 31:43there be in the new gym?
- 31:45So there's two different
- 31:46types of garage doors.
- 31:47One's a roll-up door where
- 31:49it literally rolls up.
- 31:50And then one's like the flat
- 31:51door you see on a house.
- 31:52We don't have any roll-up doors,
- 31:54but we do have two glass garage doors,
- 31:57of course, in the gym.
- 31:58And then Dylan on his side
- 32:00has the best of the best
- 32:02beautiful black garage door.
- 32:04So it'll be two.
- 32:05It'll be two.
- 32:08And I heard you say on Savant,
- 32:09I think it was that your
- 32:11plan is to still work out
- 32:13in your garage most of the time.
- 32:15Yeah.
- 32:16This is a separate thing.
- 32:18Yeah, this is a separate thing.
- 32:20And I don't know if I'm
- 32:20ready to let go of my garage yet.
- 32:22The garage is very special
- 32:25because of what happened last year.
- 32:27And it's also connected to the house.
- 32:29So if Blakely's inside,
- 32:30like today she needed me,
- 32:31she just walks out there and grabs me.
- 32:33I I'm not comfortable leaving her inside.
- 32:37and I'm, let's say, 50 feet back there.
- 32:40She'd have to open the door,
- 32:42put on her shoes, run back to the shop.
- 32:45My mama heart isn't ready for that yet.
- 32:50And that's perfectly fine
- 32:51because it works.
- 32:54It works, exactly.
- 32:57It will be awesome come quarterfinals.
- 33:01I don't believe it'll be done, but
- 33:03that I could have the space
- 33:04to do a rope climb and
- 33:06handstand walk and not have
- 33:07to go to a different gym.
- 33:09That I will definitely
- 33:11accept with open arms.
- 33:14So I heard you say that
- 33:16because of the cold plunge
- 33:19and the sauna and all the
- 33:20stuff that you're adding in,
- 33:21this is going to be like a
- 33:22high-end CrossFit gym,
- 33:24like a premier place to be.
- 33:27Yeah,
- 33:27we're only going to accept 50 people.
- 33:32because we only want 10
- 33:34people per class to make it special.
- 33:37Like I don't want to have a
- 33:39gym where people can't even
- 33:41do back squats because
- 33:42there's so many people that
- 33:44there's no room.
- 33:45We want it to feel small.
- 33:46We want it to feel
- 33:48intentional with our training,
- 33:50with our space for our members.
- 33:52So like we're going to
- 33:52accept 50 people and then
- 33:55we'll have a wait list and
- 33:57if people want to get in.
- 34:00So I heard Siobhan give you
- 34:01a bunch of suggestions on
- 34:02what you should do with this.
- 34:03And I just have one myself.
- 34:06Yeah, do it.
- 34:07I think that you should
- 34:09model the train with Rich
- 34:12and have weekends where
- 34:14people can come see how you do it.
- 34:18Yeah.
- 34:18And do it with you.
- 34:20Right.
- 34:21Not like a class type workout,
- 34:24but this is how Ariel does it.
- 34:27And you can,
- 34:28you can come along for the
- 34:29ride on this weekend.
- 34:30I think that's a great idea.
- 34:34My only hesitancy is, you know, me,
- 34:36I would be like,
- 34:36would people even sign up?
- 34:38Would they care?
- 34:40But I think it would be great.
- 34:41And what I've noticed train
- 34:42with Rich that he always
- 34:44does is they work out and
- 34:45then he feeds them when
- 34:47it's all over some Saturday.
- 34:48And I love that idea because
- 34:51I'm big on hospitality.
- 34:53Yeah.
- 34:54I think it's right up your
- 34:55alley as like a host.
- 34:59And it also gives people
- 35:01like Judy who said, yes,
- 35:03my husband already said
- 35:04he'd send me to a train with Ariel.
- 35:06That'd be awesome.
- 35:07So I already have one person,
- 35:08so I can't say nobody would come.
- 35:11Right.
- 35:12I know you have one.
- 35:12I have one.
- 35:14How cool is that?
- 35:15We do want to do a soft opening.
- 35:17So ideally we would love to
- 35:20have it done come June and July.
- 35:22So like Ricky Gerard,
- 35:24we've already had a
- 35:25conversation with him.
- 35:26Hey,
- 35:26you want to come acclimate to the
- 35:27Texas heat?
- 35:28Nobody will be in there but me.
- 35:32It's your own space.
- 35:33We'd love to have a soft
- 35:34opening and give it some
- 35:35respect and be like, hey,
- 35:38this will open up in September.
- 35:40But right now,
- 35:41Ricky Gerard is in here training.
- 35:43This will open up in
- 35:43September for you guys to sign up.
- 35:45But right now,
- 35:46Spiegel said she wanted to
- 35:47come acclimate to the Texas Heat.
- 35:49So I think it'd be super cool.
- 35:50So we're kind of hoping it's
- 35:52done so we can welcome all
- 35:54the games athletes with
- 35:55open arms to train and
- 35:58acclimate to Texas in the back home gym.
- 36:02And that was really my next question is,
- 36:04in addition to the train with Ariel,
- 36:07would you have a train with
- 36:08Ariel with other games
- 36:09athletes leading up to a competition?
- 36:12That'd be awesome.
- 36:13It would just be if they're on board.
- 36:15I would hate to be like, Spiegel,
- 36:17I know you've never come before,
- 36:18but let me take advantage
- 36:19of you and charge all these
- 36:21people money to see you.
- 36:23So it would just be if the
- 36:24other person is open to it.
- 36:26Because I would never want
- 36:27to lose a friendship over...
- 36:31using them.
- 36:33Yeah.
- 36:34Um, yeah, I think that,
- 36:36I think it's super cool and,
- 36:38and I'm excited for both
- 36:39you and Dylan that you get to do that.
- 36:41Exactly.
- 36:42That we get to do it.
- 36:43That's a great way to put it.
- 36:44It's,
- 36:44it doesn't feel like a burden right now.
- 36:46It feels like this is cool.
- 36:49Well, and you are an OG.
- 36:52You have a history of not
- 36:54just being a games athlete,
- 36:56but being a regional
- 36:57athlete and fighting that
- 36:58fight and the struggle.
- 37:00And I think you have a lot
- 37:01to bring to the table for
- 37:04other athletes who go through that.
- 37:07Thank you.
- 37:07And I appreciate that
- 37:09because my approach is different.
- 37:10So I do feel like I have
- 37:11something different to
- 37:12offer than Proven or HWPO
- 37:15because I'm training two hours a day.
- 37:17Gabe's training might be three hours a day,
- 37:19but that's nothing compared
- 37:21to what the norm is for the
- 37:23people in the CrossFit space.
- 37:26Yeah.
- 37:28So, Denise,
- 37:28I don't know if you know who that is.
- 37:30She just won Legends in the 65+.
- 37:34Wow.
- 37:35Congratulations.
- 37:36And so she goes,
- 37:36how about Masters going to
- 37:38Birmingham trying to
- 37:39acclimate to the heat?
- 37:41Oh, okay.
- 37:42That's a good idea.
- 37:43And that would be in August.
- 37:46So I would be done with my season.
- 37:48Yeah.
- 37:49They, they go Labor Day weekend.
- 37:51Man, that would be great.
- 37:53A whole different.
- 37:55See,
- 37:55I don't even think about them because
- 37:57I never see them.
- 37:58Unfortunately.
- 37:59Open it up to pastors.
- 38:02Yeah.
- 38:02Cause I think she's Northern California.
- 38:05So it's going to be,
- 38:06it would be a whole different,
- 38:07different heat.
- 38:08Yeah.
- 38:10Yeah.
- 38:11So there's that too.
- 38:13That is good.
- 38:14Got all these things on my mind.
- 38:17So the next thing I wanted
- 38:17to talk about is, and again,
- 38:20with you being an OG.
- 38:21Thank you.
- 38:22There is a behind the scenes
- 38:24that comes out that we have
- 38:26missed for five years.
- 38:29And so you never got to be a
- 38:30part of behind the scenes,
- 38:31which was a staple in the
- 38:34teens when you were trying
- 38:36to make the games.
- 38:37Right.
- 38:37Now it comes back.
- 38:40And you are the star.
- 38:42You are one of the stars.
- 38:44In the Savan one?
- 38:47Yeah.
- 38:48That's funny because we
- 38:49watched all of them.
- 38:50I subscribed so we could watch them early.
- 38:52And I told Dylan when it finished,
- 38:54I was like, man,
- 38:55there's so much they missed
- 38:56out on because I feel like
- 38:58we were barely in at me and Dylan.
- 39:00But so much happened that
- 39:02was not in the behind the
- 39:03scenes to where I had the opposite thing.
- 39:06I was like, man, they missed out.
- 39:08Like Dylan wore the same
- 39:09shorts all weekend because
- 39:11they were his good luck
- 39:12shorts and he's
- 39:13superstitious and he's a baseballer.
- 39:15Like so many things that I'm like,
- 39:16if they would have followed
- 39:17us a hair more,
- 39:19there was so many little
- 39:20funny things that happened.
- 39:22But it's not all about me.
- 39:23I can't have a camera crew
- 39:25following me all weekend.
- 39:28So yeah, I felt like,
- 39:34and this is not being
- 39:35critical of Sivan because I
- 39:36think it's natural in
- 39:38filmmaking and he didn't do the editing.
- 39:41So other people did the editing.
- 39:43I thought by the end of the series,
- 39:46it focused on the same athletes.
- 39:48Right.
- 39:49Because the story kind of
- 39:50lent itself to that, right?
- 39:52Yeah.
- 39:53Here's you coming pretty
- 39:55much out of nowhere,
- 39:56never top 10 finisher,
- 39:58and you're going to podium.
- 39:59So you get more camera time
- 40:00towards the end.
- 40:02Right.
- 40:02Alex getting more.
- 40:03Yeah.
- 40:04Because she comes from 20th to fourth,
- 40:05fifth.
- 40:11Um, and then, and then of course,
- 40:14Pat Velner, um, Jeff Adler, Roman,
- 40:18all that kind of stuff.
- 40:19So it,
- 40:20it lent itself to kind of narrow
- 40:21down to that kind of top group.
- 40:24Um,
- 40:25i wanted more of everybody
- 40:26but but but it's it's a
- 40:28long week and you're you're
- 40:31you're editing it down to
- 40:33our episodes yeah and it's
- 40:3540 men and 40 women you
- 40:38talk to each of them for
- 40:39five minutes like you can't
- 40:41even do that yeah so uh
- 40:46braylon tender says uh did
- 40:48he sell their shorts at the
- 40:49end of the weekend
- 40:50He should.
- 40:51No, honestly,
- 40:53when we come back from the games,
- 40:54the laundry is astronomical.
- 40:57Cause I'm not one of those
- 40:57people that pays $50 for
- 40:59them to wash two things at the hotel.
- 41:02So they got washed with
- 41:04everything else that was in a pile.
- 41:06But I just thought that was
- 41:07so funny because I didn't
- 41:08even know Dylan was superstitious,
- 41:11but it got to where like
- 41:12day three came and I was like,
- 41:14why is there chalk on your shorts?
- 41:15And we just started the day.
- 41:17What have you been doing?
- 41:18And then he's like, don't worry about it.
- 41:20And then by the end of the day, I was like,
- 41:21oh, okay.
- 41:23I know these shorts.
- 41:24He's like, yeah,
- 41:24they're my good luck charm.
- 41:25And I'm just like, you're so goofy.
- 41:29So funny.
- 41:30So Denise is right.
- 41:31I wanted a 30 episode series.
- 41:33Oh, that's so sweet.
- 41:35Yeah.
- 41:36And I did my own that I'm
- 41:38still working on with just four people.
- 41:41And even cutting that down
- 41:43is like really hard.
- 41:44I believe it.
- 41:45There's so much stuff.
- 41:48So yeah.
- 41:49Um, so,
- 41:53so there's that Dylan is a star in
- 41:55it just as much as you are.
- 41:57He probably got as much
- 41:59FaceTime as you did,
- 42:00which I thought was super cool.
- 42:02Yeah.
- 42:03Um,
- 42:03My favorite part from that,
- 42:05for those who have seen it,
- 42:07was I think it was before
- 42:08the intervals workout and
- 42:10all the coaches were giving
- 42:12strategies of like,
- 42:13go over the burpee like this,
- 42:15now go faster, now turn.
- 42:17And then they panned to me and Dylan,
- 42:18and I'm like, Dylan,
- 42:18don't eat my fruit snacks.
- 42:21You know, it's just like,
- 42:22that was just us and that's how we are.
- 42:24We don't need strategy.
- 42:25We just want to like have fun.
- 42:28And I'm like, okay, good.
- 42:29They got a little taste of our, okay,
- 42:32we're about to step on the floor.
- 42:33What does Aaron and Dylan say?
- 42:34Like leave my snacks alone.
- 42:37Well,
- 42:37and his response was last year I got
- 42:39in trouble for that.
- 42:40Yeah.
- 42:41Yeah, exactly.
- 42:43Last year he,
- 42:45I stepped off the floor and I was like,
- 42:46man, I'm not hungry.
- 42:47I'm not going to eat that right now.
- 42:48And he heard it as I don't want the food.
- 42:51So he ate it.
- 42:51And then five minutes later I was like,
- 42:53okay, I'm ready for my food.
- 42:54And then he had eaten it.
- 42:55And I was like,
- 42:56Okay, let's have a talk.
- 42:59You cannot eat my food.
- 43:05So I also noticed you have
- 43:07these little fruit snack
- 43:09pouches with you.
- 43:11And sometimes you're on the floor.
- 43:14Where do you hide those?
- 43:16I make sure.
- 43:17This is one thing I've told Dylan.
- 43:18That's his job.
- 43:19When I finish my workout...
- 43:21He's there and I'm like,
- 43:22I want my fruit snacks and a Gatorade.
- 43:24And so like,
- 43:24I'll literally hug him at
- 43:26North Park and he'll hand
- 43:27me these things.
- 43:29And I'll tell you this,
- 43:29I don't eat fruit snacks.
- 43:31I only eat them at
- 43:32competition because I need
- 43:33the quick sugars to recover
- 43:35and get stuff in my system.
- 43:37So when it's game time, his job is,
- 43:40as soon as you see me,
- 43:42even if I don't want it,
- 43:42just make me eat some food,
- 43:44get it in my system to
- 43:45start the recovery.
- 43:46Which that was new this year.
- 43:48And it played a big
- 43:49difference because I never
- 43:51had that moment of like, wow,
- 43:54I am exhausted.
- 43:55I'm dead.
- 43:56I'm fatigued.
- 43:56Like I felt pretty good all weekend.
- 44:00So at the end of the behind the scenes,
- 44:02there's, I think, Spencer Pancheck.
- 44:05I can't remember who he's
- 44:05sitting with on the steps
- 44:07underneath the Coliseum.
- 44:10And I think they're asking,
- 44:13can we get you some food?
- 44:14Siobhan's asking,
- 44:15can we get you some food?
- 44:15Yeah.
- 44:17It's over, and I don't have to fuel.
- 44:19And I'm so glad I don't have to fuel.
- 44:22Do you get that feeling at
- 44:24the end of the weekend?
- 44:24Like,
- 44:25I don't want to force eat anything
- 44:27anymore?
- 44:28No.
- 44:31Competition weekend is
- 44:32really fun for me because I love eating.
- 44:35So for me,
- 44:36it's like as bad as I want to
- 44:37say food guilt,
- 44:38the food guilt goes out the
- 44:40window and it's like, just eat anything.
- 44:42The thing I do enjoy when
- 44:44the games is over is that's
- 44:45usually when I'll introduce
- 44:46more greasy foods,
- 44:47like a burger or pizza.
- 44:49So I know by the end of the night,
- 44:51I have that to look forward to,
- 44:53but I mean,
- 44:54I will eat and I will always eat.
- 44:56So for me, it's not a,
- 44:58gross if I was eating
- 45:00chicken and rice absolutely
- 45:02like I see some athletes
- 45:03like Bukowski was eating
- 45:04that but I know myself if
- 45:06you tell me to eat that
- 45:07competition not a chance
- 45:10I'm touching it I need good
- 45:12food so I'm eating yummy
- 45:14food all weekend but like a
- 45:18normal Wednesday afternoon
- 45:19yeah I'll eat chicken and
- 45:20rice every day but
- 45:21competing you have to eat
- 45:23food that tastes good
- 45:24for me.
- 45:25So did you learn anything
- 45:27about yourself this year in
- 45:29your podium finish that was
- 45:31different than other years
- 45:33that you'll take forward?
- 45:34Or did you just have that
- 45:37great year last year?
- 45:38I had a great year last year.
- 45:41So I learned who I need in
- 45:43my corner and who I don't.
- 45:45I learned my trading partner, Joelle is,
- 45:48uh, invaluable is valuable and
- 45:51I don't know the right word
- 45:52I'm trying to say,
- 45:52but I need Joelle to show
- 45:54up every day and help me.
- 45:55I need my strength coach.
- 45:56His name is Brian and I need my husband.
- 46:00I need three people.
- 46:01That's all I had last year.
- 46:02And I knew each workout,
- 46:06my mental game changed a lot.
- 46:09I knew each workout.
- 46:10If I did my best,
- 46:12I could get a top 10 finish at the games.
- 46:14Some events I didn't do my best,
- 46:16like on the handstand walk one,
- 46:17I fell and I mean,
- 46:19Stuff that wasn't great.
- 46:21But I had a mental shift of like,
- 46:23I know if I give it my all,
- 46:25I've done the work preparing for this.
- 46:27Like I'm very confident in
- 46:28what my strength coach gave me.
- 46:30Very confident in the cardio
- 46:31pieces I've been programming.
- 46:33It was the first time I had
- 46:34the mental shift of I am so prepared.
- 46:36I know if I give my effort,
- 46:39it'll be a good finish.
- 46:42what, what blows me away.
- 46:43And I, and I've said this to you before,
- 46:44when, when I'm,
- 46:46when I'm talking to you at
- 46:47an event like this year,
- 46:50you were so at ease at everything,
- 46:53semifinals games.
- 46:56You just,
- 46:57you had this piece about you that
- 47:00was so cool to see in person.
- 47:03Thank you.
- 47:05And I,
- 47:06Like I told you,
- 47:07one of my favorite moments
- 47:08was from the West semis and
- 47:11you just leaning on the
- 47:12barrier and us having a chat, no cameras,
- 47:15no mics,
- 47:16just having a chat after one of
- 47:18the events.
- 47:19And you were so at ease.
- 47:21I had peace this year.
- 47:25Well,
- 47:25there's a whole bunch of things that
- 47:26went into it.
- 47:27It's hard to just put it in one word,
- 47:29but I worked on my inner
- 47:30strength as well as my
- 47:32outer strength this year.
- 47:33And I'm not talking inner
- 47:34strength like meditating, visualizing.
- 47:38I'm talking like while I'm
- 47:39doing my strength training,
- 47:40I'm listening to worship music.
- 47:42So regardless what happens on the floor,
- 47:44I have peace about who I am
- 47:46and who I'm made to be.
- 47:48So it's stuff like that
- 47:49where it's like if I don't
- 47:50qualify for the games, my life goes on.
- 47:54But I've prepared enough and
- 47:55I've trained hard enough
- 47:57that I have peace knowing
- 47:58that I've done all I can to
- 48:00just leave it out there on the floor.
- 48:02hard to put into words but
- 48:03this year was so special
- 48:04because everything was new
- 48:08in my mental training my
- 48:09out my strength coach
- 48:11joelle and I got third
- 48:13place so like all of the
- 48:15unknowns it's like it
- 48:16worked and I'm very
- 48:18confident in all the changes I made
- 48:22So the last thing I'm going to ask you,
- 48:24and I think I know the answer,
- 48:26there were an unprecedented
- 48:27amount of cameras at the games,
- 48:30like in the warm-up area.
- 48:33Did any of that affect you,
- 48:34or were you just as at
- 48:36peace as when I saw you at
- 48:39different moments during the season?
- 48:43I honestly felt like there
- 48:45weren't that many.
- 48:46As weird as that is,
- 48:47I never felt like they made
- 48:50an effort to come up and talk to me.
- 48:53Only a handful of occasions.
- 48:55I tried if I saw them to
- 48:56make an effort to talk to
- 48:57them just to be like super
- 48:59selfish to get my name out
- 49:01there and grow the brand.
- 49:03But I've never been
- 49:04overwhelmed with people
- 49:05wanting to film me.
- 49:06I'll put it that way.
- 49:07I kind of always feel like
- 49:08the underdog who will go
- 49:10out there and work hard.
- 49:11And if I do good in an event,
- 49:13Guess what?
- 49:13There's cameras there and
- 49:14they magically want to talk to me.
- 49:16But I'm like, guys,
- 49:16I've been here all week.
- 49:18Do you randomly want to fill
- 49:20me the final day when I'm in third place?
- 49:23So no, I didn't feel overwhelmed.
- 49:24And I honestly like that
- 49:26stuff because me and Dylan
- 49:27do have a different approach.
- 49:29And I like to show people that like,
- 49:30it's not all serious.
- 49:31It's not all stressful.
- 49:34You can have fun and do this stuff.
- 49:37Yeah, and I love that.
- 49:38It's fun.
- 49:39We'll see.
- 49:40This year might be different.
- 49:41Now that I got third, I might be like,
- 49:43recall this conversation.
- 49:44Be like, get the cameras away.
- 49:46I cannot imagine that for you.
- 49:50But here's something really interesting,
- 49:51Scott.
- 49:53The Monday before the game,
- 49:55so we have check-in Monday
- 49:56where they give us all of our gear.
- 49:57The game started on, was it Thursday?
- 50:00Wednesday?
- 50:01Wednesday.
- 50:02Monday, they actually, CrossFit themselves,
- 50:05pulled me aside for about a
- 50:0645-minute interview.
- 50:09Just me and the camera
- 50:10talking before the games even started.
- 50:12And it's, oh, it's gold.
- 50:14Dylan was there too.
- 50:16I'm talking about what
- 50:17changed in my season,
- 50:18how expectant I am that
- 50:19this is going to be a good games.
- 50:21And I got emotional like 20 times,
- 50:24told what I changed this past year.
- 50:26So CrossFit has this
- 50:27interview of me somewhere
- 50:29Monday before the game
- 50:30started of me saying,
- 50:33basically being a baby
- 50:34crying about like how great
- 50:36this year was and how
- 50:37thankful I am and how great
- 50:38this game is going to be.
- 50:39And then I go on to have the
- 50:40best games of my career.
- 50:42I don't know where this footage is,
- 50:43but they did make a point
- 50:45to pull me aside and have a
- 50:46one-on-one conversation with me.
- 50:48That was after I saw you and
- 50:49you were uploading Emily's documentary.
- 50:51Do you remember that?
- 50:53I do.
- 50:54So somewhere out there,
- 50:55there's this amazing video
- 50:58that I would personally
- 50:58love to put on my YouTube,
- 51:00but I don't know who to reach out to.
- 51:03So I think what I was told
- 51:07is there was a third party
- 51:08documentary crew on site
- 51:12that CrossFit hired.
- 51:15They're putting together
- 51:16some kind of documentary.
- 51:18It's supposed to be
- 51:19different than what they've
- 51:20done in the past because
- 51:21they hired someone from outside.
- 51:23Interesting.
- 51:24That has not released.
- 51:26I've not heard anything else
- 51:28about it since the games.
- 51:30Interesting.
- 51:31So you think there's still hope for it?
- 51:34I do.
- 51:35My guess is if it's on pace
- 51:38with like the other documentaries,
- 51:40it wouldn't come out until
- 51:42later in the season.
- 51:44Which is interesting because
- 51:45my thoughts were always
- 51:46that they did those after
- 51:48the podium so you could
- 51:49like walk through each event.
- 51:51But this was Monday before.
- 51:54Yeah.
- 51:54Again, follow up after.
- 51:57And I just randomly expect a phone call.
- 51:59This was a crew that didn't
- 52:00even know about CrossFit.
- 52:02Like they brought in,
- 52:04like you've seen the things
- 52:05on Netflix with like full
- 52:07swing with the PGA tour.
- 52:08Yeah.
- 52:09There's a formula one thing.
- 52:12Like it's something like that,
- 52:13that they brought in a complete.
- 52:15I could be on Netflix.
- 52:19I don't know where it's planned to go.
- 52:22We were just told in our
- 52:24media intro or orientation
- 52:28that there was going to be
- 52:29a documentary crew walking
- 52:31around and they were third party.
- 52:34Interesting.
- 52:35So I don't know what's come
- 52:38of that or what will come
- 52:39of that because I, again,
- 52:40have heard nothing since
- 52:41that orientation.
- 52:43That makes me feel better, though.
- 52:44It's not just lost in space.
- 52:47It might be used.
- 52:49And I think that Siobhan
- 52:51filmed some of them doing
- 52:53the work during the behind the scenes.
- 52:56You just don't know that
- 52:57they're the third party documentary.
- 52:59It's just a guy asking questions.
- 53:02Yeah.
- 53:02Whereas you knew Siobhan,
- 53:04you knew Craig Ritchie, the buttery bros.
- 53:06Yeah.
- 53:08Interesting.
- 53:09That'd be cool.
- 53:11Yeah.
- 53:12Here's something fun.
- 53:13I haven't talked about fun stuff.
- 53:15Give me a second, Blakely.
- 53:17The open announcement with Tia.
- 53:18Yeah.
- 53:19The next weekend, I'm doing a competition.
- 53:23Me, Dylan, my husband, and Dylan's cousin.
- 53:27We're called the Average Bros and a Pro.
- 53:30It's a little local competition.
- 53:35It's going to be so fun
- 53:37because it's so different
- 53:38from me going from Fit Fest
- 53:39to the games and all that.
- 53:41Dylan is working on
- 53:42Butterfly Chester Bars.
- 53:44There's a workout that has
- 53:4520 bar muscle ups in it as a team.
- 53:48And we've already said like, okay,
- 53:49we can't do bar muscle ups.
- 53:50Ariel, you're doing all 20 bar muscle ups.
- 53:52So it'll be a very different aspect,
- 53:55but it's with family.
- 53:57So I think it'll be really fun.
- 53:59And I'm really hoping to get
- 54:01some videos of it just
- 54:02because like to do a
- 54:03partner competition with
- 54:04Dylan will be so fun.
- 54:07That would be awesome
- 54:09content for your YouTube channel.
- 54:11Okay.
- 54:11I agree.
- 54:12And so I'm going to try and I don't,
- 54:16I need help,
- 54:17but I'm going to try and just
- 54:18do it myself and get
- 54:19somebody in the crowd to
- 54:20film a little bit.
- 54:22Anytime a husband and wife
- 54:24are competing together,
- 54:26you're going to get pure
- 54:27gold at some point during the weekend.
- 54:29Yeah, I agree.
- 54:30And there's going to be actually,
- 54:31we have to max out a two
- 54:32rep max hang clean.
- 54:35And so my goal is to do the
- 54:36same way as Dylan.
- 54:37Okay.
- 54:42There you go.
- 54:43I'll keep you updated.
- 54:44We might have a recap where
- 54:45me and Dylan can come on
- 54:46and tell you about it.
- 54:47But that's the next fun
- 54:49thing I have on the menu.
- 54:51It'll be very serious with Tia,
- 54:52very serious with Open,
- 54:54and then we'll have some
- 54:55fun throw down here locally.
- 54:59Before I let you go,
- 55:00there's something I have to
- 55:01talk to you about that I
- 55:03saw in another podcast.
- 55:06It was not with you.
- 55:08It was with Emma Carey.
- 55:10Okay.
- 55:11On the Mayhem Athlete podcast.
- 55:13Really?
- 55:15I don't know if you've seen it.
- 55:16No, I have not.
- 55:17So in that she tells a story
- 55:21and she's very much like
- 55:23trying to find her voice as,
- 55:26and more than just a voice,
- 55:29trying to change her mental
- 55:30attitude to give everything to God.
- 55:33Okay.
- 55:34Okay.
- 55:35Okay.
- 55:36And a lot of this podcast is about that,
- 55:39like her journey to get there.
- 55:40Right.
- 55:43And she talks about the struggle of that.
- 55:46Yeah.
- 55:47She tells the story that she
- 55:50had always said, like, God is first,
- 55:52God is first.
- 55:54And when she was at the Granite Games,
- 55:57she was going into the last
- 55:58event in first place.
- 56:00And you were like in third or second.
- 56:03We were tied for first, believe it or not.
- 56:07You both are in the corral,
- 56:09and she says that you looked at her,
- 56:12and I think you told me this,
- 56:14so it was really cool,
- 56:15but you said to her, you got this.
- 56:20Yeah, I said, go get it.
- 56:21Go get it.
- 56:22You got this.
- 56:23She said that intimidated
- 56:24her so much that you were
- 56:27that nice in that moment.
- 56:30That's hilarious,
- 56:31because she's very serious.
- 56:33And she couldn't believe...
- 56:36that someone could be in a
- 56:38competition and be that,
- 56:42that open to like, this is God's plan to,
- 56:47to tell a competitor.
- 56:48Good luck.
- 56:50That's hilarious.
- 56:51No, I didn't hear that.
- 56:53And it went from,
- 56:54she was so intimidated in that moment,
- 56:57but now she's striving to be like you.
- 57:00Oh, that's so sweet.
- 57:01Yeah.
- 57:03And so I wanted to get your
- 57:04reaction to that because it's,
- 57:07it's one thing to say it,
- 57:10but when your actions match what you say,
- 57:12right.
- 57:13And we've, you know,
- 57:14we've known each other now, three years,
- 57:16four years now, whatever it is.
- 57:18And like,
- 57:19you've always walked the walk and
- 57:22it's something that I respect about you.
- 57:24Thank you.
- 57:25And so I just wanted to get
- 57:27your impressions from that.
- 57:28Um,
- 57:30Because it was really a
- 57:32testament to you and your
- 57:34faith and you walking the
- 57:36walk and how you impacted
- 57:39another person's life.
- 57:41That's huge to me because
- 57:43that's my goal in all of this.
- 57:45It's not to make the most
- 57:47money in the world or have
- 57:49the most Instagram followers.
- 57:51It's to see people and love people.
- 57:54And so for her to remember
- 57:56not what we did on the competition floor,
- 57:58but a moment where I saw her
- 58:01Like that's huge to me
- 58:03because that's what I strive to do.
- 58:05And there's actually an
- 58:07amazing lady I'm in contact
- 58:08with from Australia who we
- 58:10connected at the games who
- 58:12like needed to be seen and loved.
- 58:15And I'm still in communication with her.
- 58:16And those are the most
- 58:18powerful for me because
- 58:19that is my goal and that is my mission.
- 58:22And so to hear that is just
- 58:23like warms my heart more
- 58:25than any medal or trophy
- 58:27could because that's real.
- 58:33Sorry,
- 58:34I have a little dry spot in my
- 58:35throat all of a sudden.
- 58:37It's good.
- 58:38It's good for the camera.
- 58:45But it made me proud to know you.
- 58:48Thank you, Scott.
- 58:52So I'm glad I got to share that with you.
- 58:55And you now know it's out there.
- 58:57I'm glad you did too,
- 58:58because I didn't know that was out there.
- 59:00And I know I remember seeing
- 59:01them teasing it on Instagram,
- 59:03but I haven't watched it yet.
- 59:06It's towards the end of the episode,
- 59:08but it's, it's just pure gold.
- 59:10Thank you.
- 59:11Because I've known,
- 59:12I've known Emma since she was 16.
- 59:15Wow.
- 59:16To see like two people I've
- 59:18known pretty well kind of
- 59:20collide and have this
- 59:21moment is really good.
- 59:24That's awesome.
- 59:25And she, I mean, just like that,
- 59:27she had her time.
- 59:27She shined at Waterpalooza.
- 59:30She killed it.
- 59:33So I wanted to finish with a
- 59:36couple things.
- 59:39Rogue moving to Scotland.
- 59:41Oh my gosh.
- 59:41How much of that is a
- 59:43driving factor in you
- 59:45qualifying for Rogue this year?
- 59:47I'll say this.
- 59:49If I don't qualify,
- 59:50I will do the qualifier.
- 59:52I have no shame in working
- 59:54for a spot to go there.
- 59:56Like it was cool that it was in Texas,
- 59:59but to go to like,
- 1:00:00that's just legendary and
- 1:00:01to be the first group of
- 1:00:03athletes that get to go there.
- 1:00:05So whatever I have to do,
- 1:00:06if I'm healthy and able to like,
- 1:00:08I'll do it.
- 1:00:09Well, and rogue takes care of travel.
- 1:00:12Usually for travel,
- 1:00:14they take care of hotel.
- 1:00:15They eat.
- 1:00:17pay out every athlete,
- 1:00:18regardless if you get first or last,
- 1:00:20of course the pay varies,
- 1:00:21but it's very much not as
- 1:00:25big of a financial burden
- 1:00:26as the games is.
- 1:00:28Yeah.
- 1:00:29And what an opportunity, right?
- 1:00:32Would you go?
- 1:00:32Um, if I could afford it, I would go.
- 1:00:37Right.
- 1:00:37This is actually something hilarious.
- 1:00:39This past year for Christmas,
- 1:00:41my sister got my dad a lordship.
- 1:00:44So what that is in Scotland,
- 1:00:45you can buy like a square
- 1:00:47foot by a square foot of
- 1:00:49land and it officially
- 1:00:50makes you a lord in Scotland.
- 1:00:52So if I go,
- 1:00:54I'll try and find wherever my
- 1:00:55dad is a lordship over and
- 1:00:58like stand in a square and
- 1:00:59take a picture with it.
- 1:01:03That is so cool.
- 1:01:04And it was so funny because
- 1:01:05all weekend when he got it, he was like,
- 1:01:07you guys might not
- 1:01:08understand this because I'm a Lord now,
- 1:01:10but I was reading this book.
- 1:01:11I just like loved it.
- 1:01:14So to go to Scotland would be amazing,
- 1:01:16but to also like take a
- 1:01:18picture with that would be pretty funny.
- 1:01:20Would you want to go though?
- 1:01:22Oh, I,
- 1:01:23I think like the only place in the
- 1:01:26world I want to go more
- 1:01:28than some place in America is Ireland,
- 1:01:31Scotland.
- 1:01:32Hmm.
- 1:01:34So it's perfect.
- 1:01:36Yeah.
- 1:01:37Yeah.
- 1:01:38I mean, rogues just down the street.
- 1:01:40If I can just get them to pay for my way,
- 1:01:43just jump on the plane with
- 1:01:44Katie and Bill.
- 1:01:46Yeah.
- 1:01:46That easy.
- 1:01:48Yeah.
- 1:01:49Well, I've kept you an hour already.
- 1:01:51I could talk to you forever as always,
- 1:01:54but I respect your time and, and we'll,
- 1:01:57we'll save this for another day.
- 1:01:59Love it.
- 1:02:01Yeah.
- 1:02:03I haven't mentioned it yet,
- 1:02:04but I actually have a new
- 1:02:05role this spring.
- 1:02:07Blakely is in soccer and
- 1:02:09you're looking at the
- 1:02:10assistant soccer coach for her.
- 1:02:14wow so this is a big year
- 1:02:16but I mean I'll be honest
- 1:02:18the only thing I know about
- 1:02:19soccer is I went to a
- 1:02:20soccer game in london so I
- 1:02:22know nothing about soccer
- 1:02:24but I know how to act and
- 1:02:27handle five-year-olds
- 1:02:28because I have one so I
- 1:02:31have to tell you assistant
- 1:02:33soccer coach I have to tell
- 1:02:35you this story real quick
- 1:02:36so my daughter is now 22
- 1:02:38but when she first started
- 1:02:40soccer my wife had a sit
- 1:02:42down with me like you're
- 1:02:44not going to be that dad
- 1:02:45that's yelling from the
- 1:02:46stands and doing all the
- 1:02:48stuff and you're not going
- 1:02:50to embarrass me at this at
- 1:02:52these soccer matches so we
- 1:02:54go to the like the first
- 1:02:56match my daughter gets put
- 1:02:57in a goalie and she runs
- 1:02:59out and she covers the ball
- 1:03:02and a girl kicks her oh my
- 1:03:05wife was a third of the way
- 1:03:07out onto the field
- 1:03:09yelling at the ref that they
- 1:03:12let this girl kick my daughter.
- 1:03:13Oh, no.
- 1:03:15So she was the person.
- 1:03:16I'm the one you were worried about.
- 1:03:18Yep.
- 1:03:19After that, you'd be like,
- 1:03:21we need to have a sit-down talk.
- 1:03:23I don't want you embarrassing me.
- 1:03:25Yeah.
- 1:03:26Don't mess with Mama Bear by
- 1:03:28kicking her daughter.
- 1:03:29How old was she?
- 1:03:30Do you remember?
- 1:03:32Six, seven.
- 1:03:33Okay.
- 1:03:34So like the same age almost.
- 1:03:36Yeah.
- 1:03:37Wow.
- 1:03:38That'll be fun.
- 1:03:39crazy I know so we'll see
- 1:03:41what happens out there
- 1:03:42sounds vicious yeah yeah
- 1:03:46yeah she got she got on a
- 1:03:47really good team right off
- 1:03:48the bat like they didn't
- 1:03:50lose a match for two years
- 1:03:52wow um but we were very
- 1:03:55lucky in that but yeah it
- 1:03:58got aggressive at times but
- 1:04:02Well, we'll let you go.
- 1:04:03And I can't wait to catch up
- 1:04:06with you this season.
- 1:04:07And we will see everybody
- 1:04:09next time on Clydesdale Media Podcast.
- 1:04:12Bye, guys.
- 1:04:13Bye.