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107. The Science of Fixed vs Growth Mindset

Research your own mind, constantly question how you can or are growing. It takes more than good thoughts, it’s a purposeful practice that research psychologist, Kasey Jo Orvidas, takes us through to help us live in a growth mindset. If you have been feeling stuck recently or feel like you are doing all the right things but not moving forward, give it a listen! It could be your mind holding you back.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot…

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