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Episode 106 – The Paradox of Choice for Runners
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Do you spend more time comparing training plans than actually running?
In this episode, I explore the Paradox of Choice and why having unlimited information, AI, YouTube videos and endless marathon plans may actually be holding you back.
I discuss why runners often fall into analysis paralysis, why chasing certainty can stop progress, and why the runners who improve the most are usually the ones who stop searching for the perfect plan and simply start putting one into practice.
I also share lessons from my own journey to running a sub-3 marathon, why experience will always…
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