Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
Feeling Isolated During Perimenopause? Here's What To Do! | 303
Christian women navigating perimenopause and menopause in the fall season know this feeling: the house gets quiet, everyone else seems to be fine, and you’re sitting alone wondering what is wrong with you that you can’t feel the cozy, grateful version of this season that everyone else seems to be living.
Nothing is wrong with you. But there is a loop running in your body that is worth understanding — because once you name it, you can interrupt it.
In this solo episode, Stephanie walks through the science of what fall isolation actually does to the hormonal system in perimenopause and…
The skinny
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