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Latest / Make Love Work with Chris and Megan Rea | Marriage Podcast

How to Forgive Your Spouse When You’re Still Angry and Hurt

Let’s be honest, forgiveness is HARD. When someone hurts us, our first instinct isn’t always to turn the other cheek. Sometimes we want an apology, an explanation, or at least for them to understand just how much they hurt us. 😂 Chris and I know how easy it is to replay conversations in our heads and hold on to hurt longer than we probably should.

We’ve learned that forgiveness doesn’t mean pretending the pain never happened or allowing someone to keep hurting us. It means acknowledging the hurt, setting healthy boundaries, and choosing to release resentment, even when our feelings take a…

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